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Lantern Ridge Farm Market And Nursery

Nutrition Facts & Calorie Information

12540 NM-14, Sandia Park, NM 87047

12items analyzed
"The Lantern Ridge menu is fairly protein-forward but generally calorie-dense, with desserts and ice cream adding high calories and fat but little protein. Overall it leans toward a balanced-to-bulking pattern rather than a strict cut. Cutting suggestion: Burgers (520 kcal, 28 g protein) with a side salad to boost fiber. Bulking suggestion: Steak Sandwich (750 kcal, 42 g protein)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Steak Sandwich

Lunch option: a hearty steak sandwich.

⚡️ Calories750
🥩 Protein42g
🍞 Carbs60g
🧈 Fat28g

Reuben

Classic Reuben sandwich for lunch.

⚡️ Calories650
🥩 Protein34g
🍞 Carbs42g
🧈 Fat28g

Desserts

Bakery desserts alongside hand-scooped and specialty ice cream treats; pints available for online order.

⚡️ Calories640
🥩 Protein9g
🍞 Carbs72g
🧈 Fat30g
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Bagel Sandwiches

Breakfast option featuring bagel sandwiches.

⚡️ Calories520
🥩 Protein22g
🍞 Carbs58g
🧈 Fat22g

Breakfast Burritos

Breakfast burritos as part of the morning menu.

⚡️ Calories520
🥩 Protein24g
🍞 Carbs60g
🧈 Fat20g

Lantern Breakfast

Lantern Breakfast option to start your day.

⚡️ Calories520
🥩 Protein25g
🍞 Carbs60g
🧈 Fat18g

Turkey Avocado Croissant

Guest favorite: Turkey Avocado Croissant.

⚡️ Calories520
🥩 Protein28g
🍞 Carbs46g
🧈 Fat22g

Tacos

Lunch tacos available.

⚡️ Calories520
🥩 Protein25g
🍞 Carbs48g
🧈 Fat28g

Burgers

Lunch burgers available.

⚡️ Calories520
🥩 Protein28g
🍞 Carbs34g
🧈 Fat28g

French Toast

Breakfast option available from 7:30 - 10:30 AM.

⚡️ Calories350
🥩 Protein12g
🍞 Carbs40g
🧈 Fat14g

Salads

Lunch salads available.

⚡️ Calories320
🥩 Protein12g
🍞 Carbs22g
🧈 Fat18g

Ice Cream

Hand-scooped and specialty ice cream treats.

⚡️ Calories250
🥩 Protein4g
🍞 Carbs26g
🧈 Fat12g

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About Lantern Ridge Farm Market And Nursery Nutrition Information

Discover the nutritional content of menu items at Lantern Ridge Farm Market And Nursery in Sandia Park, NM. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Lantern Ridge Farm Market And Nursery Menu - Nutrition Facts – Macros & Calories." https://macros.menu/lantern-ridge-farm-market-and-nursery-sandia-park-nm. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy