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Lani Moku Grill

Nutrition Facts & Calorie Information

777 W 6th Ave, Eugene, OR 97402

10items analyzed
"Overall this menu skews high in calories, carbs and fat β€” more suited to bulking than cutting. For a cutting choice pick the Kalua Pig Tacos (β‰ˆ633 kcal, 38 g protein) or combine the low‑cal Asian Sesame Slaw (180 kcal) with a small lean protein to keep calories down; for bulking go with the Loco Moco (β‰ˆ1250 kcal, 60 g protein) for maximum calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Chicken Katsu

Tenderized chicken thigh panko breaded and fried. Served with a side of katsu sauce. Choose a Base (Choose 1): 2 Scoops of Steamed White Rice (Gluten Free), Yakisoba Noodles, Fried with Cabbage and Carrots (Vegetarian), 1/2 Rice and 1/2 Fried Noodles ($1). Choose a Side (Choose 1): Macaroni Salad, Asian Sesame Slaw, Side Salad with Ranch Dressing, Side Salad with Balsamic Vinegratte, Side Salad with Asian Sesame Dressing.

⚑️ Calories1250
πŸ₯© Protein53g
🍞 Carbs155g
🧈 Fat47g

Loco Moco

Handcrafted hamburger patty over a bed of steamed white rice and topped with an over easy egg, brown gravy, and green onions. Choose a Side (Choose 1): Macaroni Salad, Asian Sesame Slaw, Side Salad with Ranch Dressing, Side Salad with Balsamic Vinegratte, Side Salad with Asian Sesame Dressing.

⚑️ Calories1250
πŸ₯© Protein60g
🍞 Carbs130g
🧈 Fat60g

Pele Chicken

Grilled chicken thighs tossed in sweet and spicy pele sauce. Gluten free and spicy. Choose a Base (Choose 1): 2 Scoops of Steamed White Rice (Gluten Free), Yakisoba Noodles, Fried with Cabbage and Carrots (Vegetarian), 1/2 Rice and 1/2 Fried Noodles ($1). Choose a Side (Choose 1): Macaroni Salad, Asian Sesame Slaw, Side Salad with Ranch Dressing, Side Salad with Balsamic Vinegratte, Side Salad with Asian Sesame Dressing.

⚑️ Calories1180
πŸ₯© Protein52g
🍞 Carbs125g
🧈 Fat43g
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Garlic Chicken

Lightly breaded chicken thighs fried and tossed in signature garlic sauce. Choose a Base (Choose 1): 2 Scoops of Steamed White Rice (Gluten Free), Yakisoba Noodles, Fried with Cabbage and Carrots (Vegetarian), 1/2 Rice and 1/2 Fried Noodles ($1). Choose a Side (Choose 1): Macaroni Salad, Asian Sesame Slaw, Side Salad with Ranch Dressing, Side Salad with Balsamic Vinegratte, Side Salad with Asian Sesame Dressing.

⚑️ Calories1010
πŸ₯© Protein48g
🍞 Carbs90g
🧈 Fat54g

Teriyaki Chicken

Grilled chicken thighs tossed in sweet teriyaki sauce. Choose a Base (Choose 1): 2 Scoops of Steamed White Rice (Gluten Free), Yakisoba Noodles, Fried with Cabbage and Carrots (Vegetarian), 1/2 Rice and 1/2 Fried Noodles ($1). Choose a Side (Choose 1): Macaroni Salad, Asian Sesame Slaw, Side Salad with Ranch Dressing, Side Salad with Balsamic Vinegratte, Side Salad with Asian Sesame Dressing.

⚑️ Calories980
πŸ₯© Protein42g
🍞 Carbs105g
🧈 Fat36g

Kalua Pig Sliders

Three Hawaiian sweet rolls filled with kalua pig and topped with Asian sesame slaw.

⚑️ Calories720
πŸ₯© Protein39g
🍞 Carbs72g
🧈 Fat30g

Kalua Pig Tacos

3 corn tortillas filled with kalua pig and topped with Asian sesame slaw and green onions.

⚑️ Calories633
πŸ₯© Protein38g
🍞 Carbs45g
🧈 Fat40g

Macaroni Salad

⚑️ Calories360
πŸ₯© Protein7g
🍞 Carbs38g
🧈 Fat20g

Spam Musubi

⚑️ Calories360
πŸ₯© Protein10g
🍞 Carbs38g
🧈 Fat18g

Asian Sesame Slaw

⚑️ Calories180
πŸ₯© Protein3g
🍞 Carbs14g
🧈 Fat12g

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About Lani Moku Grill Nutrition Information

Discover the nutritional content of menu items at Lani Moku Grill in Eugene, OR. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Lani Moku Grill Menu - Nutrition Facts – Macros & Calories." https://macros.menu/lani-moku-grill-eugene-or. Accessed December 31, 2025.
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