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Land of Thai restaurant logo - View nutrition facts, calories, and macros for menu items at 350 E Main St Clinton, CT 06413

Land of Thai

Nutrition Facts & Calorie Information

350 E Main St Clinton, CT 06413

54items analyzed
"Overall the menu is balanced but leans toward bulking — many mains are calorie- and carb-dense (lots of 450–550 kcal dishes with 70–85 g carbs) and rich curries/sauces add fat. For cutting, pick Steamed Mussels (200 kcal, 24 g protein) or a clear soup + edamame and ask for sauces on the side to save calories. For bulking, choose a high-calorie noodle or rice like Pad Woon Sen (550 kcal) or Spicy Basil Fried Rice (500 kcal) and add extra protein or an egg."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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CURRY DUCK

Scrumptious crispy duck in Thai Red curry sauce with pineapples, cherry tomatoes, bell peppers and basil in coconut milk.

⚡️ Calories800
🥩 Protein25g
🍞 Carbs50g
🧈 Fat60g

SPARE RIBS

Mouthwatering twice marinated with rich flavor Thai style BBQ spare ribs and teased with gentle brushing with our special sauce, broccoli and carrot.

⚡️ Calories800
🥩 Protein45g
🍞 Carbs20g
🧈 Fat60g

LAND OF SEAFOOD

Sautéed soft-shell crab, shrimp, squid, mussel, scallop with onions, bell peppers, celery, scallions, egg in yellow curry powder sauce.

⚡️ Calories700
🥩 Protein35g
🍞 Carbs45g
🧈 Fat40g
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TIGER TEAR BEEF

Well known dish from Northern of Thailand, grilled steak marinated in special house sauce, served with vegetables, sticky rice and Thai spicy sauce.

⚡️ Calories650
🥩 Protein45g
🍞 Carbs60g
🧈 Fat30g

LOBSTER SUPREME

Pan seared lobster and seafood topped with egg, onions, celeries, carrots, and bell peppers in Thai style yellow creamy sauce.

⚡️ Calories600
🥩 Protein45g
🍞 Carbs30g
🧈 Fat35g

CRISPY PAD THAI SHRIMP

Classic crispy egg noodle with shrimp, cashew nut, bell pepper, fried tofu, bean sprout, scallion and egg.

⚡️ Calories600
🥩 Protein25g
🍞 Carbs80g
🧈 Fat20g

PAD WOON SEN

Bean thread noodle stir fried with onions, scallions, egg, tomatoes, carrots and baby corns.

⚡️ Calories550
🥩 Protein18g
🍞 Carbs85g
🧈 Fat12g

LAND OF THAI NOODLE SOUP

Mussel, scallop, shrimp, squid in mild red curry noodle with bean sprouts, scallions, tuna, basil leaves and rice noodle in coconut milk.

⚡️ Calories520
🥩 Protein28g
🍞 Carbs68g
🧈 Fat18g

SPICY BASIL FRIED RICE

Stir-fried rice with bell peppers, onions, basil leave, egg and chili.

⚡️ Calories500
🥩 Protein15g
🍞 Carbs80g
🧈 Fat10g

PAD THAI

Classic Stir-fried fettuccine rice noodle with bean sprout, scallion, egg and peanuts.

⚡️ Calories500
🥩 Protein14g
🍞 Carbs70g
🧈 Fat17g

DRUNKEN NOODLE

Delicious Flat wide noodle with basil, red peppers, egg, carrots, onions in spicy chili garlic sauce.

⚡️ Calories500
🥩 Protein15g
🍞 Carbs70g
🧈 Fat15g

PAD SEA EAW

Flat wide noodle, egg, Chinese broccoli, white pepper in sweet soy sauce.

⚡️ Calories500
🥩 Protein15g
🍞 Carbs85g
🧈 Fat12g

SEAFOOD MADNESS

Stir-fried shrimp, scallop, squids, pineapple, onions, zucchini, bell peppers carrots and basil in our special spicy sauce, served on sizzling hot plate.

⚡️ Calories500
🥩 Protein38g
🍞 Carbs45g
🧈 Fat20g
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PINEAPPLE FRIED RICE

Stir-fried rice with pineapple, curry powder, cashew nut, peas, scallions, onions, carrots, raisins and egg.

⚡️ Calories450
🥩 Protein9g
🍞 Carbs80g
🧈 Fat12g

SIAM FRIED RICE

Stir-fried Rice with carrots, broccoli, onions, scallions, garlic and egg.

⚡️ Calories450
🥩 Protein10g
🍞 Carbs70g
🧈 Fat15g

THAI BEEF NOODLE SOUP

Fresh fettuccini noodle soup with sliced beef, onions, bean sprout, basil, scallions, celery and cilantro in richly seasoned beef broth.

⚡️ Calories450
🥩 Protein25g
🍞 Carbs50g
🧈 Fat15g

GARLIC SALMON

Charcoal Grilled Salmon garnish with stir fried broccoli, carrots, garlic, white pepper and cilantro served on sizzling plate.

⚡️ Calories450
🥩 Protein40g
🍞 Carbs12g
🧈 Fat30g

TAMARIND DUCK

Crispy golden-brown boneless duck smothered in sweet tamarind sauce, ginger, peas, broccoli, carrots and bell peppers.

⚡️ Calories450
🥩 Protein25g
🍞 Carbs30g
🧈 Fat25g

SALMON MANGO

Yellow curry paste cooked in coconut milk with fresh mangoes, carrots, zucchini, onion and bell peppers.

⚡️ Calories410
🥩 Protein35g
🍞 Carbs30g
🧈 Fat20g

GREEN CURRY

Green curry paste cooked in coconut milk with bamboo shoots, eggplants, string beans, bell peppers & basil leaves.

⚡️ Calories400
🥩 Protein10g
🍞 Carbs20g
🧈 Fat30g

YELLOW CURRY

Yellow curry paste cooked in coconut milk with onions, potatoes, carrots, bell peppers and string beans.

⚡️ Calories400
🥩 Protein10g
🍞 Carbs40g
🧈 Fat18g

PANANG CURRY (GRAVY CURRY SAUCE)

Panang curry cooked in coconut milk with string beans, carrots, snow peas and bell peppers.

⚡️ Calories400
🥩 Protein8g
🍞 Carbs40g
🧈 Fat20g

MASSAMAN CURRY

Massaman curry paste cooked in coconut milk with potatoes, carrots, onions and roasted peanuts.

⚡️ Calories400
🥩 Protein10g
🍞 Carbs35g
🧈 Fat25g

SWEET CHILI FISH

One of the most famous Thai dishes, Deep fish topped with spicy three taste chili sauce, bell peppers and onions.

⚡️ Calories400
🥩 Protein30g
🍞 Carbs40g
🧈 Fat15g

AVOCADO ROLL

Steamed rice paper wrapped with shrimp and avocado rice noodles, mixed vegetables served with peanut sauce and Thai seafood sauce.

⚡️ Calories360
🥩 Protein14g
🍞 Carbs40g
🧈 Fat18g

ROTI CANAI

Southern style Thai crepe served with yellow curry dipping sauce.

⚡️ Calories360
🥩 Protein9g
🍞 Carbs45g
🧈 Fat15g

SATAY

Marinated grilled chicken or beef, served with peanut sauce.

⚡️ Calories350
🥩 Protein25g
🍞 Carbs15g
🧈 Fat20g

COCONUT SHRIMP

Fried coconut butterfly shrimp served with a sweet Asian dipping sauce.

⚡️ Calories350
🥩 Protein15g
🍞 Carbs30g
🧈 Fat20g

TOM KHA GAI

Thai style chicken soup with coconut milk, mushrooms galangals, scallions, lime juice and Thai herbs.

⚡️ Calories350
🥩 Protein25g
🍞 Carbs30g
🧈 Fat15g

BEEF SALAD (YUM NUEA)

Sliced grilled beef, mixed with red onions, tomatoes, and spicy lemon sauce, served with lettuce.

⚡️ Calories350
🥩 Protein25g
🍞 Carbs10g
🧈 Fat20g

DUCK NOODLE SOUP

Egg noodle in aromatic five spice broth with Chinese Broccoli, bean sprouts, scallions, cilantro and white pepper.

⚡️ Calories350
🥩 Protein25g
🍞 Carbs45g
🧈 Fat10g

CASHEW NUT

Stir-fried cashew nut, carrot, celery, dried chili, onion, zucchini, pinesapples and scallions.

⚡️ Calories350
🥩 Protein8g
🍞 Carbs40g
🧈 Fat20g

SHRIMP ASPARAGUS

Sautéed shrimp with fresh asparagus, shiitake mushroom and carrots in shrimp paste sauce.

⚡️ Calories350
🥩 Protein28g
🍞 Carbs18g
🧈 Fat15g

RED CURRY

Red curry paste cooked in coconut milk with bamboo shoots, carrots, string beans and bell peppers, eggplants and basil leaves.

⚡️ Calories348
🥩 Protein6g
🍞 Carbs20g
🧈 Fat26g

TOFU LOVER

Stir-fried Chinese eggplant, asparagus, basil, onion, bell peppers and chili with soybean sauce.

⚡️ Calories320
🥩 Protein14g
🍞 Carbs35g
🧈 Fat12g

SIAM DUMPLING

Steamed pork dumplings (Gyoza) served with special soy sauce.

⚡️ Calories300
🥩 Protein15g
🍞 Carbs30g
🧈 Fat10g

CALAMARI FRIES

Fried calamari ring lightly battered and deep-fried to golden brown and served with sweet Asian dipping sauce and creamy Asian ranch dressing.

⚡️ Calories300
🥩 Protein15g
🍞 Carbs30g
🧈 Fat10g

TOM YUM GOONG

The famous hot & sour shrimp soup with lemongrass, mushrooms, tomatoes, lime juice & chili paste.

⚡️ Calories300
🥩 Protein20g
🍞 Carbs18g
🧈 Fat15g

SPRING ROLLS

Thai crispy roll deep-fried and served with a sweet Asian dipping sauce.

⚡️ Calories250
🥩 Protein4g
🍞 Carbs30g
🧈 Fat12g

CHICKEN OR TOFU LETTUCE WRAP (LAAB)

Tasty grounded chicken or tofu mixed with roasted rice powder, scallions, lime leaves, lemongrass, mints, onions, cilantro and spicy lime dressing.

⚡️ Calories250
🥩 Protein20g
🍞 Carbs10g
🧈 Fat15g

HOT BASIL SAUCE

Sautéed string beans, bell peppers, onions, carrots, mushrooms, fresh chili & basil leaves.

⚡️ Calories250
🥩 Protein5g
🍞 Carbs35g
🧈 Fat10g

PEANUT SAUCE

Stir-fried snow pea, bell pepper, carrot, baby corn, zucchini, broccoli and string bean in famous Peanut sauce.

⚡️ Calories250
🥩 Protein10g
🍞 Carbs20g
🧈 Fat15g

PAPAYA SALAD (SOM TUM)

A mixture of shredded raw papaya, carrots, tomatoes, string beans and peanuts seasoned in spicy lemon sauce served with lettuce.

⚡️ Calories240
🥩 Protein5g
🍞 Carbs30g
🧈 Fat12g

VEGETABLE DUMPLING (KUI CHAI)

Deep fried Chinese chive cake, scallion, cilantro served with a homemade dipping sauce.

⚡️ Calories200
🥩 Protein4g
🍞 Carbs35g
🧈 Fat6g

STEAMED MUSSELS

Fresh mussels steamed with lemongrass, onion, bell peppers and basil, served with our homemade spicy lime sauce on the side.

⚡️ Calories200
🥩 Protein24g
🍞 Carbs10g
🧈 Fat6g

HOUSE SALAD

A colorful assemble of spring mix salad, tomatoes, cucumbers, & carrots served with Thai peanut dressing and ginger dressing.

⚡️ Calories200
🥩 Protein5g
🍞 Carbs20g
🧈 Fat10g

FRIED TOFU

Fresh pearl tofu, bite-sized slices, deep-fried until golden brown, served with ground peanuts & sweet sauce.

⚡️ Calories150
🥩 Protein8g
🍞 Carbs10g
🧈 Fat10g

CHICKEN RICE SOUP (PORRIDGE)

Hearty clear soup with chicken and rice, sprinkled with scallions, garlic oil, pepper, cilantro, baby corn and celery.

⚡️ Calories150
🥩 Protein10g
🍞 Carbs20g
🧈 Fat4g

BROWN SAUCE

Sautéed with broccoli, carrots, baby corn, zucchini and onions in brown sauce.

⚡️ Calories150
🥩 Protein4g
🍞 Carbs22g
🧈 Fat5g

EDAMAME

Steamed young soybeans until tender and perfect and tossed with Himalaya salt.

⚡️ Calories121
🥩 Protein11g
🍞 Carbs10g
🧈 Fat5g

GARLIC SAUCE

Sautéed snow peas, bell peppers, carrot, broccoli and fresh ground garlic on top of a bed of lettuce.

⚡️ Calories120
🥩 Protein4g
🍞 Carbs22g
🧈 Fat3g

FRESH GINGER SAUCE

Sautéed ginger, onions, mushroom, bell peppers, celery, carrots and scallions in brown sauce.

⚡️ Calories120
🥩 Protein3g
🍞 Carbs18g
🧈 Fat4g

LEMONGRASS SAUCE

Stir-fried with onion, carrot, bell pepper, lime leaves and finely chopped lemongrass.

⚡️ Calories120
🥩 Protein2g
🍞 Carbs15g
🧈 Fat5g

VEGETABLE SOUP

Clear soup cooked with mixed vegetables and steamed tofu.

⚡️ Calories100
🥩 Protein5g
🍞 Carbs15g
🧈 Fat2g

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About Land of Thai Nutrition Information

Discover the nutritional content of menu items at Land of Thai in Clinton, CT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Land of Thai Menu - Nutrition Facts – Macros & Calories." https://macros.menu/land-of-thai-clinton-ct. Accessed December 26, 2025.
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