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Lan Việt Restaurant

Nutrition Facts & Calorie Information

59 Spruce St, Columbus, OH 43215

30items analyzed
"Overall the menu is balanced but leans toward bulking — many bowls and subs are calorie-dense (700–800+ kcal) with high carbs and moderate fat. For cutting, pick lighter options like the Bean Sprout Salad (≈150 kcal) or a Summer Roll (70–80 kcal) and ask for grilled protein and extra veggies, light on sauce. For bulking, choose the Grilled Chicken & Grilled Shrimp Rice/Noodle Bowl (~800 kcal, ~45–50 g protein) or a high-calorie sub (700–750 kcal) for easy extra calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Grilled Chicken and Grilled Shrimp Rice and Noodle Bowl Combo

Tender chicken and grilled shrimp served over jasmine rice, noodles, lettuce, tomatoes, cucumbers, bean sprouts, cilantro, fried shallotsand a sweet chili sauce.

⚡️ Calories800
🥩 Protein40g
🍞 Carbs100g
🧈 Fat25g

Grilled Chicken and Grilled Beef Rice and Noodle Bowl Combo

Grilled chicken and juicy beef served over jasmine rice, noodles, lettuce, tomatoes, cucumbers, bean sprouts, cilantro, fried shallotsand a sweet chili sauce.

⚡️ Calories800
🥩 Protein45g
🍞 Carbs90g
🧈 Fat25g

Grilled Chicken and Grilled Shrimp Rice and Noodle Bowl Combo

Tender chicken and grilled shrimp served over jasmine rice, noodles, lettuce, tomatoes, cucumbers, bean sprouts, cilantro, fried shallotsand a sweet chili sauce.

⚡️ Calories800
🥩 Protein50g
🍞 Carbs90g
🧈 Fat25g
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Grilled Chicken and Grilled Shrimp Rice and Noodle Bowl Combo

Tender chicken and grilled shrimp served over jasmine rice, noodles, lettuce, tomatoes, cucumbers, bean sprouts, cilantro, fried shallotsand a sweet chili sauce.

⚡️ Calories800
🥩 Protein45g
🍞 Carbs90g
🧈 Fat20g

Grilled Chicken and Grilled Beef Rice and Noodle Bowl Combo

Grilled chicken and juicy beef served over jasmine rice, noodles, lettuce, tomatoes, cucumbers, bean sprouts, cilantro, fried shallotsand a sweet chili sauce.

⚡️ Calories800
🥩 Protein50g
🍞 Carbs90g
🧈 Fat25g

Pork Loaf, Head Cheese, Pate, and Turkey Ham Sub

Fresh hoagie roll filled with pork loaf, head cheese, pate, turkey ham, pickled daikons and carrots, cucumbers, jalapeno peppersand cilantro.

⚡️ Calories750
🥩 Protein35g
🍞 Carbs65g
🧈 Fat40g

Grilled Pork

Tender, juicy pork served over jasmine rice, noodles, lettuce, tomatoes, cucumbers, bean sprouts, cilantro, fried shallotsand a sweet chili sauce.

⚡️ Calories750
🥩 Protein40g
🍞 Carbs85g
🧈 Fat30g

Grilled Chicken and Grilled Beef Rice and Noodle Bowl Combo

Grilled chicken and juicy beef served over jasmine rice, noodles, lettuce, tomatoes, cucumbers, bean sprouts, cilantro, fried shallotsand a sweet chili sauce.

⚡️ Calories710
🥩 Protein48g
🍞 Carbs78g
🧈 Fat22g

Grilled Chicken

Grilled chicken served over jasmine rice, noodles, lettuce, tomatoes, cucumbers, bean sprouts, cilantro, fried shallotsand a sweet chili sauce.

⚡️ Calories600
🥩 Protein45g
🍞 Carbs75g
🧈 Fat15g

Grilled Chicken

Grilled chicken served over jasmine rice, noodles, lettuce, tomatoes, cucumbers, bean sprouts, cilantro, fried shallotsand a sweet chili sauce.

⚡️ Calories600
🥩 Protein35g
🍞 Carbs85g
🧈 Fat15g

Grilled Pork

Tender, juicy pork served over jasmine rice, noodles, lettuce, tomatoes, cucumbers, bean sprouts, cilantro, fried shallotsand a sweet chili sauce.

⚡️ Calories600
🥩 Protein35g
🍞 Carbs50g
🧈 Fat25g

Pork Loaf, Head Cheese, Pate, and Turkey Ham Sub

Fresh hoagie roll filled with pork loaf, head cheese, pate, turkey ham, pickled daikons and carrots, cucumbers, jalapeno peppersand cilantro.

⚡️ Calories560
🥩 Protein24g
🍞 Carbs84g
🧈 Fat16g

Pork Loaf, Head Cheese, Pate, and Turkey Ham Sub

Fresh hoagie roll filled with pork loaf, head cheese, pate, turkey ham, pickled daikons and carrots, cucumbers, jalapeno peppersand cilantro.

⚡️ Calories500
🥩 Protein25g
🍞 Carbs50g
🧈 Fat25g
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Beef Noodle Soup

Juicy beef with rice noodles, basil, scallions, cilantro, onionsand bean sprouts.

⚡️ Calories480
🥩 Protein25g
🍞 Carbs55g
🧈 Fat18g

Grilled Pork

Tender, juicy pork served over jasmine rice, noodles, lettuce, tomatoes, cucumbers, bean sprouts, cilantro, fried shallotsand a sweet chili sauce.

⚡️ Calories450
🥩 Protein30g
🍞 Carbs50g
🧈 Fat15g

Tofu Loaf or Veggie Ham Sub

Fresh hoagie roll filled with your choice of tofu loaf or veggie ham, pickled daikons and carrots, cucumbers, jalapeno peppersand cilantro.

⚡️ Calories450
🥩 Protein18g
🍞 Carbs65g
🧈 Fat10g

Beef Noodle Soup

Juicy beef with rice noodles, basil, scallions, cilantro, onionsand bean sprouts.

⚡️ Calories450
🥩 Protein25g
🍞 Carbs50g
🧈 Fat15g

Tofu Loaf or Veggie Ham Sub

Fresh hoagie roll filled with your choice of tofu loaf or veggie ham, pickled daikons and carrots, cucumbers, jalapeno peppersand cilantro.

⚡️ Calories450
🥩 Protein20g
🍞 Carbs65g
🧈 Fat15g

Tofu Loaf or Veggie Ham Sub

Fresh hoagie roll filled with your choice of tofu loaf or veggie ham, pickled daikons and carrots, cucumbers, jalapeno peppersand cilantro.

⚡️ Calories350
🥩 Protein15g
🍞 Carbs50g
🧈 Fat8g

Beef Noodle Soup

Juicy beef with rice noodles, basil, scallions, cilantro, onionsand bean sprouts.

⚡️ Calories350
🥩 Protein25g
🍞 Carbs40g
🧈 Fat10g

Chicken Noodle Soup

Tender chicken with rice noodles, basil, scallions, cilantro, onionsand bean sprouts.

⚡️ Calories250
🥩 Protein20g
🍞 Carbs30g
🧈 Fat8g

Chicken Noodle Soup

Tender chicken with rice noodles, basil, scallions, cilantro, onionsand bean sprouts.

⚡️ Calories250
🥩 Protein17g
🍞 Carbs30g
🧈 Fat6g

Bean Sprout Salad

A healthy, hand-craftedand refreshing bean sprout salad.

⚡️ Calories150
🥩 Protein8g
🍞 Carbs15g
🧈 Fat5g

Chicken Noodle Soup

Tender chicken with rice noodles, basil, scallions, cilantro, onionsand bean sprouts.

⚡️ Calories150
🥩 Protein10g
🍞 Carbs20g
🧈 Fat4g

Bean Sprout Salad

A healthy, hand-craftedand refreshing bean sprout salad.

⚡️ Calories150
🥩 Protein8g
🍞 Carbs30g
🧈 Fat2g

Bean Sprout Salad

A healthy, hand-craftedand refreshing bean sprout salad.

⚡️ Calories150
🥩 Protein10g
🍞 Carbs25g
🧈 Fat2g

1 Piece Summer Roll In Rice Paper with Shrimp, Vermicelli, and Lettuce

A fresh and healthy summer roll filled with shrimp, vermicelliand lettuce. 1 order comes with 1 piece.

⚡️ Calories80
🥩 Protein5g
🍞 Carbs12g
🧈 Fat1g

1 Piece Summer Roll In Rice Paper with Shrimp, Vermicelli, and Lettuce

A fresh and healthy summer roll filled with shrimp, vermicelliand lettuce. 1 order comes with 1 piece.

⚡️ Calories70
🥩 Protein5g
🍞 Carbs14g
🧈 Fat0g

1 Piece Summer Roll In Rice Paper with Shrimp, Vermicelli, and Lettuce

A fresh and healthy summer roll filled with shrimp, vermicelliand lettuce. 1 order comes with 1 piece.

⚡️ Calories70
🥩 Protein5g
🍞 Carbs10g
🧈 Fat1g

Grilled Chicken

Grilled chicken served over jasmine rice, noodles, lettuce, tomatoes, cucumbers, bean sprouts, cilantro, fried shallotsand a sweet chili sauce.

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Lan Việt Restaurant Nutrition Information

Discover the nutritional content of menu items at Lan Việt Restaurant in Columbus, OH. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Lan Việt Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/lan-viet-restaurant-columbus-oh. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy