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L’amour Restaurant

111 Chestnut St, Springfield, MA 01103

Nutrition Facts & Calorie Information

144 Menu Items Analyzed

Chicken Fried Rice

Crispy chicken and vegetables in stir-fried rice.

⚡️ Calories:750
🥩 Protein:35g
🍞 Carbs:95g
🧈 Fat:25g

Chicken Biryani

Aromatic basmatic rice cooked with fresh herbs, nuts and spices

⚡️ Calories:700
🥩 Protein:35g
🍞 Carbs:90g
🧈 Fat:20g

Lamb Saag

⚡️ Calories:650
🥩 Protein:38g
🍞 Carbs:20g
🧈 Fat:45g
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Lamb Chops

All Platters are served with rice, salad & chef's special sauce. Overnight marinated rack of lamb grilled in the clay oven

⚡️ Calories:650
🥩 Protein:35g
🍞 Carbs:50g
🧈 Fat:30g

Chicken Seekh Kabob

All Platters are served with rice, salad & chef's special sauce. Skewered ground chicken grilled, tempered with chopped onion, ginger, garlic and spices

⚡️ Calories:650
🥩 Protein:45g
🍞 Carbs:75g
🧈 Fat:20g

Lamb Vindaloo

Tender lamb in a spicy tomato-based curry sauce, served with basmati rice.

⚡️ Calories:650
🥩 Protein:30g
🍞 Carbs:85g
🧈 Fat:25g

Goat Saag

⚡️ Calories:590
🥩 Protein:30g
🍞 Carbs:45g
🧈 Fat:35g

Goat Korma

⚡️ Calories:550
🥩 Protein:30g
🍞 Carbs:10g
🧈 Fat:40g

Tofu Fried Rice

⚡️ Calories:550
🥩 Protein:20g
🍞 Carbs:75g
🧈 Fat:20g

Chicken Tikka Kabab

All platters are served with rice, salad & chef's special sauce. Overnight marinated boneless chicken with ginger, garlic and hanged yogurt grilled perfectlon to the day oven

⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:60g
🧈 Fat:20g

Tandoori Salmon

All Platters are served with rice, salad & chef's special sauce. A chunk of salmon filled with crust cumin, ginger and garlic grilled in the clay oven

⚡️ Calories:500
🥩 Protein:35g
🍞 Carbs:45g
🧈 Fat:20g

Tandoori Mix Grill

⚡️ Calories:500
🥩 Protein:50g
🍞 Carbs:20g
🧈 Fat:25g

Chicken Karahi

⚡️ Calories:500
🥩 Protein:40g
🍞 Carbs:10g
🧈 Fat:35g
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Mango Chicken

Boneless chicken cooked in a slightly sweet mango sauce

⚡️ Calories:500
🥩 Protein:30g
🍞 Carbs:40g
🧈 Fat:20g

Chicken Kurkure

⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:35g
🧈 Fat:25g

Tandoori Shrimp

All Platters are served with rice, salad & chef's special sauce. Marinated black tiger jumbo shrimp with ajwaln seeds & herbs grilled perfection on the clay oven

⚡️ Calories:500
🥩 Protein:40g
🍞 Carbs:60g
🧈 Fat:15g

Chicken Vindaloo

Tender chicken cooked in a spicy tomato-based sauce, served with basmati rice.

⚡️ Calories:500
🥩 Protein:35g
🍞 Carbs:55g
🧈 Fat:15g

Shrimp Manchurian Over Rice

⚡️ Calories:500
🥩 Protein:20g
🍞 Carbs:60g
🧈 Fat:15g

Nuggets with Fries

⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:40g
🧈 Fat:30g

Butter Chicken

Boneless tandoori chicken cooked in tomato creamy sauce with butter

⚡️ Calories:490
🥩 Protein:30g
🍞 Carbs:20g
🧈 Fat:35g

Tofu Biryani

Aromatic basmati rice cooked with fresh herbs, nuts and spices

⚡️ Calories:450
🥩 Protein:17g
🍞 Carbs:70g
🧈 Fat:14g

Malai Kofta

Farmer's cheese and vegetables dumplings cooked in a rich, creamy onion sauce

⚡️ Calories:450
🥩 Protein:12g
🍞 Carbs:35g
🧈 Fat:30g

Hariyali Kofta

Vegetable dumplings cooked with spinach in a creamy sauce

⚡️ Calories:450
🥩 Protein:12g
🍞 Carbs:40g
🧈 Fat:30g

Chicken Madras

⚡️ Calories:450
🥩 Protein:30g
🍞 Carbs:40g
🧈 Fat:20g

Lamb Korma

⚡️ Calories:450
🥩 Protein:25g
🍞 Carbs:9g
🧈 Fat:35g

Butter Garlic Chicken

Sauteed chicken with garlic and touched with mango chutney

⚡️ Calories:450
🥩 Protein:35g
🍞 Carbs:15g
🧈 Fat:25g

Lamb Biryani

Aromatic basmatic rice cooked with fresh herbs, nuts and spices

⚡️ Calories:450
🥩 Protein:26g
🍞 Carbs:57g
🧈 Fat:16g

Murgh Malai Kabab

All Platters are served with rice, salad & chef's special sauce. Tender chicken marinated with sour cream, ginger and peppercorn

⚡️ Calories:450
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:18g

Paneer Tikka

All Platters are served with rice, salad & chef's special sauce. Farmer's cheese, bell peppers, onion, grilled in a clay oven

⚡️ Calories:450
🥩 Protein:30g
🍞 Carbs:40g
🧈 Fat:15g

Chicken Saag

⚡️ Calories:450
🥩 Protein:35g
🍞 Carbs:20g
🧈 Fat:25g

Lamb Madras

⚡️ Calories:450
🥩 Protein:28g
🍞 Carbs:25g
🧈 Fat:25g

Chicken Chow-Mein Noodles

Boiled noodles and stir fried vegetables cooked in a indo-chinese sauces

⚡️ Calories:450
🥩 Protein:25g
🍞 Carbs:60g
🧈 Fat:15g

Goat Karahi

⚡️ Calories:450
🥩 Protein:35g
🍞 Carbs:10g
🧈 Fat:30g

Tofu Chow-Mein Noodles

Boiled noodles and stir fried vegetables cooked in a indo-chinese sauces

⚡️ Calories:450
🥩 Protein:25g
🍞 Carbs:70g
🧈 Fat:10g

Chicken Manchurian Over Rice

⚡️ Calories:450
🥩 Protein:24g
🍞 Carbs:58g
🧈 Fat:14g

Shrimp Thukpa

A famous noodle soup

⚡️ Calories:450
🥩 Protein:32g
🍞 Carbs:55g
🧈 Fat:12g

Chole Peswari

Chickpeas and potatoes cooked with onion, tomatoes and herbs

⚡️ Calories:420
🥩 Protein:12g
🍞 Carbs:64g
🧈 Fat:14g

Lamb Karahi

⚡️ Calories:420
🥩 Protein:35g
🍞 Carbs:10g
🧈 Fat:28g

Chicken Wings

Crispy fried chicken wings.

⚡️ Calories:400
🥩 Protein:25g
🍞 Carbs:5g
🧈 Fat:30g

Shahi Paneer Korma

Homemade cheese cooked in a cashew creamy and tomato sauce

⚡️ Calories:400
🥩 Protein:18g
🍞 Carbs:20g
🧈 Fat:30g

Goat Biryani

Aromatic basmatic rice cooked with fresh herbs, nuts and spices

⚡️ Calories:400
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:15g

Tandoori Chicken

All Platters are served with rice, salad & chef's special sauce.A breast and a thigh bone chicken overnight marinated with hanged yogurt and aromantic herbs

⚡️ Calories:400
🥩 Protein:40g
🍞 Carbs:45g
🧈 Fat:10g

Tofu Tikka Masala

⚡️ Calories:400
🥩 Protein:20g
🍞 Carbs:50g
🧈 Fat:15g

Chicken Curry

Tender chicken in a rich and aromatic curry sauce.

⚡️ Calories:400
🥩 Protein:35g
🍞 Carbs:20g
🧈 Fat:20g

Chicken Manchurian

Grilled supreme chicken sauteed in our manchurian sauce

⚡️ Calories:400
🥩 Protein:35g
🍞 Carbs:10g
🧈 Fat:20g

Chicken Pakoras

Marinated overnight with indian herbs & spices coated with chickpea flour & deep fried

⚡️ Calories:400
🥩 Protein:28g
🍞 Carbs:30g
🧈 Fat:22g

Lamb Tikka Masala

⚡️ Calories:400
🥩 Protein:30g
🍞 Carbs:40g
🧈 Fat:20g

Goat Vindaloo

⚡️ Calories:400
🥩 Protein:20g
🍞 Carbs:15g
🧈 Fat:25g

Shrimp Chow-Mein Noodles

Boiled noodles and stir fried vegetables cooked in a indo-chinese sauces

⚡️ Calories:400
🥩 Protein:12g
🍞 Carbs:60g
🧈 Fat:15g

Paneer Naan

Naan stuffed with indian farmer's cheese

⚡️ Calories:400
🥩 Protein:18g
🍞 Carbs:50g
🧈 Fat:15g

Goat Madras

⚡️ Calories:400
🥩 Protein:25g
🍞 Carbs:15g
🧈 Fat:25g

Shrimp Korma

⚡️ Calories:400
🥩 Protein:20g
🍞 Carbs:15g
🧈 Fat:25g

Fish Tikka Masala

⚡️ Calories:400
🥩 Protein:30g
🍞 Carbs:10g
🧈 Fat:25g

Fish Karahi

⚡️ Calories:400
🥩 Protein:40g
🍞 Carbs:25g
🧈 Fat:20g

Fish Curry

⚡️ Calories:380
🥩 Protein:28g
🍞 Carbs:16g
🧈 Fat:20g

Tofu Curry

⚡️ Calories:360
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:15g

Veggie Manchurian (6pcs)

Mix veggie balls sauteed in our manchurian sauce

⚡️ Calories:360
🥩 Protein:8g
🍞 Carbs:45g
🧈 Fat:15g

Paneer Fried Rice

⚡️ Calories:360
🥩 Protein:12g
🍞 Carbs:45g
🧈 Fat:15g

Goat Curry

⚡️ Calories:360
🥩 Protein:30g
🍞 Carbs:10g
🧈 Fat:20g

Veggie Pakoras

Seasonal mixed vegetable dipped in gram flour batter and fried in medium hot roll

⚡️ Calories:350
🥩 Protein:6g
🍞 Carbs:45g
🧈 Fat:18g

Chicken 65

Fried marinated boneless chicken sauteed with curry leaves and chilles

⚡️ Calories:350
🥩 Protein:20g
🍞 Carbs:15g
🧈 Fat:20g

Chicken Tikka Masala

Tender chicken in a rich, creamy tomato sauce.

⚡️ Calories:350
🥩 Protein:30g
🍞 Carbs:10g
🧈 Fat:18g

Samosa Chaat

Mashed veg samosa topped with curled chickpeas, tamarind, mint chutneys and indian yogurt

⚡️ Calories:350
🥩 Protein:10g
🍞 Carbs:45g
🧈 Fat:15g

Shrimp Biryani

Aromatic basmatic rice cooked with fresh herbs, nuts and spices

⚡️ Calories:350
🥩 Protein:20g
🍞 Carbs:55g
🧈 Fat:10g

Mutter Paneer

A classic north indian curry with paneer cheese and green peas

⚡️ Calories:350
🥩 Protein:15g
🍞 Carbs:25g
🧈 Fat:20g

Vegetable Tikka Masala

⚡️ Calories:350
🥩 Protein:10g
🍞 Carbs:45g
🧈 Fat:15g

Lamb Curry

⚡️ Calories:350
🥩 Protein:20g
🍞 Carbs:15g
🧈 Fat:25g

Shrimp Madras

⚡️ Calories:350
🥩 Protein:20g
🍞 Carbs:15g
🧈 Fat:20g

Fish Korma

⚡️ Calories:350
🥩 Protein:25g
🍞 Carbs:12g
🧈 Fat:20g

Fish Vindaloo

⚡️ Calories:350
🥩 Protein:22g
🍞 Carbs:12g
🧈 Fat:18g

Veg. Chow-Mein Noodles

Boiled noodles and stir fried vegetables cooked in a indo-chinese sauces

⚡️ Calories:350
🥩 Protein:10g
🍞 Carbs:50g
🧈 Fat:10g

Veg Thukpa

A famous noodle soup

⚡️ Calories:350
🥩 Protein:15g
🍞 Carbs:50g
🧈 Fat:10g

Chicken Thukpa

A famous noodle soup

⚡️ Calories:350
🥩 Protein:26g
🍞 Carbs:39g
🧈 Fat:10g

Peshwari Naan

⚡️ Calories:350
🥩 Protein:9g
🍞 Carbs:60g
🧈 Fat:10g

Cheese Cake

⚡️ Calories:350
🥩 Protein:6g
🍞 Carbs:32g
🧈 Fat:22g

Goat Tikka Masala

⚡️ Calories:350
🥩 Protein:19g
🍞 Carbs:29g
🧈 Fat:18g

Fish Madras

⚡️ Calories:350
🥩 Protein:25g
🍞 Carbs:10g
🧈 Fat:15g

Paneer Chow-Mein Noodles

Boiled noodles and stir fried vegetables cooked in a indo-chinese sauces

⚡️ Calories:350
🥩 Protein:12g
🍞 Carbs:50g
🧈 Fat:10g

Shrimp Fried Rice

Stir-fried shrimp, vegetables, and rice

⚡️ Calories:350
🥩 Protein:15g
🍞 Carbs:45g
🧈 Fat:10g

Chicken Mo Mo

A famous nepal style dumplings

⚡️ Calories:350
🥩 Protein:20g
🍞 Carbs:40g
🧈 Fat:12g

Tofo Thukpa

A famous noodle soup

⚡️ Calories:350
🥩 Protein:15g
🍞 Carbs:40g
🧈 Fat:10g

Dal Makhani

Black lentis, kidney beans, yellow split lentis, ginger and garlic infused with herbs and spices

⚡️ Calories:330
🥩 Protein:13g
🍞 Carbs:45g
🧈 Fat:12g

Chili Paneer

Stir fried indian cheese (paneer) with fresh green chili, pepper, onions and garlic

⚡️ Calories:320
🥩 Protein:15g
🍞 Carbs:20g
🧈 Fat:20g

Shrimp Manchurian

Crispy shrimp cooked in garlic manchurian sauce

⚡️ Calories:320
🥩 Protein:18g
🍞 Carbs:20g
🧈 Fat:18g

Navratan Korma

Seasonal mixed vegetables cooked with cashews and onions in a mild sauce

⚡️ Calories:320
🥩 Protein:8g
🍞 Carbs:40g
🧈 Fat:16g

Chicken Mustard

Boneless chicken marinated overnight with mustard sauce and indian spices

⚡️ Calories:320
🥩 Protein:35g
🍞 Carbs:8g
🧈 Fat:15g

Shrimp Curry

Tender shrimp in a rich and aromatic curry sauce.

⚡️ Calories:320
🥩 Protein:18g
🍞 Carbs:27g
🧈 Fat:15g

Shrimp Vindaloo

⚡️ Calories:320
🥩 Protein:25g
🍞 Carbs:15g
🧈 Fat:18g

Tofu Vindaloo

⚡️ Calories:310
🥩 Protein:20g
🍞 Carbs:25g
🧈 Fat:14g

Gobhi Manchurian (6pcs)

Cauliflower sauteed in our manchurian sauce

⚡️ Calories:300
🥩 Protein:6g
🍞 Carbs:28g
🧈 Fat:16g

Shrimp Chili

Shrimp sauteed with fresh bell pepper, onions and garlic

⚡️ Calories:300
🥩 Protein:25g
🍞 Carbs:20g
🧈 Fat:15g

Haryali Kofta

Vegetable dumplings cooked with spinach in a creamy sauce

⚡️ Calories:300
🥩 Protein:10g
🍞 Carbs:20g
🧈 Fat:15g

Dal Tadka

Yellow lentils, red lentils cooked in butterm, roasted cumin and turmeric

⚡️ Calories:300
🥩 Protein:15g
🍞 Carbs:45g
🧈 Fat:10g

Tofu Madras

⚡️ Calories:300
🥩 Protein:20g
🍞 Carbs:20g
🧈 Fat:15g

Vegetable Korma

⚡️ Calories:300
🥩 Protein:6g
🍞 Carbs:40g
🧈 Fat:15g

Chili Chicken

Stir fried chicken sauteed with fresh bell pepper, onion, garlic

⚡️ Calories:300
🥩 Protein:25g
🍞 Carbs:15g
🧈 Fat:10g

Coconut Lentil Soup

⚡️ Calories:300
🥩 Protein:10g
🍞 Carbs:40g
🧈 Fat:10g

Palak Paneer

Farmer's cheese with spinach cooked with aromatic spices

⚡️ Calories:300
🥩 Protein:15g
🍞 Carbs:12g
🧈 Fat:20g

Vegetable Karahi

⚡️ Calories:300
🥩 Protein:7g
🍞 Carbs:15g
🧈 Fat:20g

Chicken Korma

Tender chicken in a rich, creamy sauce.

⚡️ Calories:300
🥩 Protein:25g
🍞 Carbs:10g
🧈 Fat:18g

Shrimp Tikka Masala

⚡️ Calories:300
🥩 Protein:22g
🍞 Carbs:20g
🧈 Fat:15g

Shrimp Karahi

⚡️ Calories:300
🥩 Protein:25g
🍞 Carbs:8g
🧈 Fat:18g

Fish Saag

⚡️ Calories:300
🥩 Protein:20g
🍞 Carbs:10g
🧈 Fat:15g

Vegetable Mo Mo

A famous nepal style dumplings

⚡️ Calories:300
🥩 Protein:10g
🍞 Carbs:40g
🧈 Fat:8g

Cheese Garlic Naan

⚡️ Calories:300
🥩 Protein:9g
🍞 Carbs:45g
🧈 Fat:10g

Butter Naan

⚡️ Calories:300
🥩 Protein:8g
🍞 Carbs:50g
🧈 Fat:10g

Veg. Fried Rice

Stir-fried rice with a variety of vegetables, served hot and perfect as a side or meal.

⚡️ Calories:300
🥩 Protein:6g
🍞 Carbs:45g
🧈 Fat:10g

Garlic Cilantro Naan

⚡️ Calories:300
🥩 Protein:6g
🍞 Carbs:50g
🧈 Fat:8g

Stuffed Potato Naan

⚡️ Calories:300
🥩 Protein:10g
🍞 Carbs:50g
🧈 Fat:5g

Cheese Naan

⚡️ Calories:300
🥩 Protein:11g
🍞 Carbs:45g
🧈 Fat:10g

Kadai Paneer

Onions, peppers, fresh tomato and farmer's cheese cooked together

⚡️ Calories:280
🥩 Protein:13g
🍞 Carbs:18g
🧈 Fat:16g

Vegetables Biryani

Aromatic basmati rice cooked with fresh herbs, nuts and spices

⚡️ Calories:280
🥩 Protein:6g
🍞 Carbs:46g
🧈 Fat:8g

Vegetable Samosa (2pcs)

Crispy turnover filed with peas and potatoes

⚡️ Calories:260
🥩 Protein:5g
🍞 Carbs:33g
🧈 Fat:12g

Paneer Tikka Masala

Cubes of farmer's cheese with onions, tomatoes and bell peppers simmered in creamy texture tomato gravy

⚡️ Calories:250
🥩 Protein:15g
🍞 Carbs:20g
🧈 Fat:15g

Vegetable Vindaloo

⚡️ Calories:250
🥩 Protein:5g
🍞 Carbs:30g
🧈 Fat:10g

Tofu Chili

Stir fried tofu with fresh green chili, pepper, onions and garlic

⚡️ Calories:250
🥩 Protein:15g
🍞 Carbs:20g
🧈 Fat:10g

Lasuni Gopi

⚡️ Calories:250
🥩 Protein:5g
🍞 Carbs:30g
🧈 Fat:12g

Vegetable Mancho Soup

Vegetables sauteed ginger, garlic, soy broth topped with crispy noodles

⚡️ Calories:250
🥩 Protein:5g
🍞 Carbs:40g
🧈 Fat:8g

Tofu Korma

⚡️ Calories:250
🥩 Protein:15g
🍞 Carbs:20g
🧈 Fat:14g

Vegetable Curry

⚡️ Calories:250
🥩 Protein:8g
🍞 Carbs:35g
🧈 Fat:10g

Vegetable Madras

⚡️ Calories:250
🥩 Protein:5g
🍞 Carbs:35g
🧈 Fat:10g

Lacha Paratha

Multi-leyered wheat whole wheat bread

⚡️ Calories:250
🥩 Protein:4g
🍞 Carbs:40g
🧈 Fat:8g

Garlic Rosemary Naan

⚡️ Calories:250
🥩 Protein:7g
🍞 Carbs:45g
🧈 Fat:5g

Vegetable Saag

⚡️ Calories:220
🥩 Protein:8g
🍞 Carbs:25g
🧈 Fat:10g

Shrimp Saag

⚡️ Calories:220
🥩 Protein:20g
🍞 Carbs:12g
🧈 Fat:10g

Gobhi Pakoras

Fresh cauliflower dipped in chickpea batter and fried in medium hot oil

⚡️ Calories:200
🥩 Protein:5g
🍞 Carbs:20g
🧈 Fat:10g

Chicken Manchow Soup

Chicken sauteed ginger, garlic, soy broth topped with crispy noodles

⚡️ Calories:200
🥩 Protein:12g
🍞 Carbs:15g
🧈 Fat:10g

Tofu Karahi

⚡️ Calories:200
🥩 Protein:20g
🍞 Carbs:15g
🧈 Fat:10g

Mulligatawny Soup

A traditional indian soup made with lentils, shredded chicken and rice

⚡️ Calories:200
🥩 Protein:15g
🍞 Carbs:25g
🧈 Fat:7g

Aloo Gobhi

Potatoes and cauliflower cooked with herbs and spices

⚡️ Calories:200
🥩 Protein:4g
🍞 Carbs:30g
🧈 Fat:8g

Tofu Saag

⚡️ Calories:200
🥩 Protein:15g
🍞 Carbs:10g
🧈 Fat:12g

Plain Naan

⚡️ Calories:200
🥩 Protein:6g
🍞 Carbs:40g
🧈 Fat:5g

Garlic Chive Naan

⚡️ Calories:200
🥩 Protein:6g
🍞 Carbs:36g
🧈 Fat:6g

Onion Kulcha

Naan stuffed with special onions

⚡️ Calories:200
🥩 Protein:5g
🍞 Carbs:35g
🧈 Fat:6g

Basmatic Rice

⚡️ Calories:190
🥩 Protein:4g
🍞 Carbs:40g
🧈 Fat:0g

Baigan Bhurtha

Clay oven eggplant mashed with ginger, garlic, onions and fresh tomatoes

⚡️ Calories:180
🥩 Protein:4g
🍞 Carbs:16g
🧈 Fat:11g

Chaana Saag

Fresh chickpeas and spinach cooked in a creamy curry sauce

⚡️ Calories:180
🥩 Protein:8g
🍞 Carbs:24g
🧈 Fat:7g

Aloo Paratha

Whole wheat bread stuffed with special potatoes

⚡️ Calories:180
🥩 Protein:4g
🍞 Carbs:28g
🧈 Fat:5g

Plain Parantha

Fabulously flaku layered whole wheat bread

⚡️ Calories:120
🥩 Protein:3g
🍞 Carbs:18g
🧈 Fat:5g

Tandooru Roti

Whole wheat bread

⚡️ Calories:120
🥩 Protein:4g
🍞 Carbs:22g
🧈 Fat:2g

Tomato Soup

⚡️ Calories:100
🥩 Protein:3g
🍞 Carbs:15g
🧈 Fat:2g

Mint Yogurt (Raita)

⚡️ Calories:100
🥩 Protein:3g
🍞 Carbs:10g
🧈 Fat:5g

Papaadum

⚡️ Calories:90
🥩 Protein:3g
🍞 Carbs:14g
🧈 Fat:1g

Condiments

⚡️ Calories:0
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

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About L’amour Restaurant Nutrition Information

Discover the nutritional content of menu items at L’amour Restaurant in Springfield, MA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy