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L’amour Restaurant restaurant logo - View nutrition facts, calories, and macros for menu items at 111 Chestnut St, Springfield, MA 01103

L’amour Restaurant

Nutrition Facts & Calorie Information

111 Chestnut St, Springfield, MA 01103

144items analyzed
"Overall this menu trends toward higher-calorie, protein-rich and sauce-heavy dishes, so it’s more suited to bulking than strict cutting — though there are some lean options for lower-calorie meals. For cutting, choose Tofu Karahi (200 kcal, 20 g protein, 15 g carbs) or Shrimp Chili (300 kcal, 25 g protein) and skip fried sides; for bulking, go with Chicken Biryani (700 kcal, 35 g protein, 90 g carbs) or Lamb Saag (650 kcal) to get calories and carbs for growth."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Chicken Fried Rice

Crispy chicken and vegetables in stir-fried rice.

⚡️ Calories750
🥩 Protein35g
🍞 Carbs95g
🧈 Fat25g

Chicken Biryani

Aromatic basmatic rice cooked with fresh herbs, nuts and spices

⚡️ Calories700
🥩 Protein35g
🍞 Carbs90g
🧈 Fat20g

Lamb Saag

⚡️ Calories650
🥩 Protein38g
🍞 Carbs20g
🧈 Fat45g
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Lamb Chops

All Platters are served with rice, salad & chef's special sauce. Overnight marinated rack of lamb grilled in the clay oven

⚡️ Calories650
🥩 Protein35g
🍞 Carbs50g
🧈 Fat30g

Chicken Seekh Kabob

All Platters are served with rice, salad & chef's special sauce. Skewered ground chicken grilled, tempered with chopped onion, ginger, garlic and spices

⚡️ Calories650
🥩 Protein45g
🍞 Carbs75g
🧈 Fat20g

Lamb Vindaloo

Tender lamb in a spicy tomato-based curry sauce, served with basmati rice.

⚡️ Calories650
🥩 Protein30g
🍞 Carbs85g
🧈 Fat25g

Goat Saag

⚡️ Calories590
🥩 Protein30g
🍞 Carbs45g
🧈 Fat35g

Goat Korma

⚡️ Calories550
🥩 Protein30g
🍞 Carbs10g
🧈 Fat40g

Tofu Fried Rice

⚡️ Calories550
🥩 Protein20g
🍞 Carbs75g
🧈 Fat20g

Chicken Tikka Kabab

All platters are served with rice, salad & chef's special sauce. Overnight marinated boneless chicken with ginger, garlic and hanged yogurt grilled perfectlon to the day oven

⚡️ Calories500
🥩 Protein25g
🍞 Carbs60g
🧈 Fat20g

Tandoori Salmon

All Platters are served with rice, salad & chef's special sauce. A chunk of salmon filled with crust cumin, ginger and garlic grilled in the clay oven

⚡️ Calories500
🥩 Protein35g
🍞 Carbs45g
🧈 Fat20g

Tandoori Mix Grill

⚡️ Calories500
🥩 Protein50g
🍞 Carbs20g
🧈 Fat25g

Chicken Karahi

⚡️ Calories500
🥩 Protein40g
🍞 Carbs10g
🧈 Fat35g
🚀

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Mango Chicken

Boneless chicken cooked in a slightly sweet mango sauce

⚡️ Calories500
🥩 Protein30g
🍞 Carbs40g
🧈 Fat20g

Chicken Kurkure

⚡️ Calories500
🥩 Protein25g
🍞 Carbs35g
🧈 Fat25g

Tandoori Shrimp

All Platters are served with rice, salad & chef's special sauce. Marinated black tiger jumbo shrimp with ajwaln seeds & herbs grilled perfection on the clay oven

⚡️ Calories500
🥩 Protein40g
🍞 Carbs60g
🧈 Fat15g

Chicken Vindaloo

Tender chicken cooked in a spicy tomato-based sauce, served with basmati rice.

⚡️ Calories500
🥩 Protein35g
🍞 Carbs55g
🧈 Fat15g

Shrimp Manchurian Over Rice

⚡️ Calories500
🥩 Protein20g
🍞 Carbs60g
🧈 Fat15g

Nuggets with Fries

⚡️ Calories500
🥩 Protein25g
🍞 Carbs40g
🧈 Fat30g

Butter Chicken

Boneless tandoori chicken cooked in tomato creamy sauce with butter

⚡️ Calories490
🥩 Protein30g
🍞 Carbs20g
🧈 Fat35g

Tofu Biryani

Aromatic basmati rice cooked with fresh herbs, nuts and spices

⚡️ Calories450
🥩 Protein17g
🍞 Carbs70g
🧈 Fat14g

Malai Kofta

Farmer's cheese and vegetables dumplings cooked in a rich, creamy onion sauce

⚡️ Calories450
🥩 Protein12g
🍞 Carbs35g
🧈 Fat30g

Hariyali Kofta

Vegetable dumplings cooked with spinach in a creamy sauce

⚡️ Calories450
🥩 Protein12g
🍞 Carbs40g
🧈 Fat30g

Chicken Madras

⚡️ Calories450
🥩 Protein30g
🍞 Carbs40g
🧈 Fat20g

Lamb Korma

⚡️ Calories450
🥩 Protein25g
🍞 Carbs9g
🧈 Fat35g

Butter Garlic Chicken

Sauteed chicken with garlic and touched with mango chutney

⚡️ Calories450
🥩 Protein35g
🍞 Carbs15g
🧈 Fat25g

Lamb Biryani

Aromatic basmatic rice cooked with fresh herbs, nuts and spices

⚡️ Calories450
🥩 Protein26g
🍞 Carbs57g
🧈 Fat16g

Murgh Malai Kabab

All Platters are served with rice, salad & chef's special sauce. Tender chicken marinated with sour cream, ginger and peppercorn

⚡️ Calories450
🥩 Protein30g
🍞 Carbs50g
🧈 Fat18g

Paneer Tikka

All Platters are served with rice, salad & chef's special sauce. Farmer's cheese, bell peppers, onion, grilled in a clay oven

⚡️ Calories450
🥩 Protein30g
🍞 Carbs40g
🧈 Fat15g

Chicken Saag

⚡️ Calories450
🥩 Protein35g
🍞 Carbs20g
🧈 Fat25g

Lamb Madras

⚡️ Calories450
🥩 Protein28g
🍞 Carbs25g
🧈 Fat25g

Chicken Chow-Mein Noodles

Boiled noodles and stir fried vegetables cooked in a indo-chinese sauces

⚡️ Calories450
🥩 Protein25g
🍞 Carbs60g
🧈 Fat15g

Goat Karahi

⚡️ Calories450
🥩 Protein35g
🍞 Carbs10g
🧈 Fat30g

Tofu Chow-Mein Noodles

Boiled noodles and stir fried vegetables cooked in a indo-chinese sauces

⚡️ Calories450
🥩 Protein25g
🍞 Carbs70g
🧈 Fat10g

Chicken Manchurian Over Rice

⚡️ Calories450
🥩 Protein24g
🍞 Carbs58g
🧈 Fat14g

Shrimp Thukpa

A famous noodle soup

⚡️ Calories450
🥩 Protein32g
🍞 Carbs55g
🧈 Fat12g

Chole Peswari

Chickpeas and potatoes cooked with onion, tomatoes and herbs

⚡️ Calories420
🥩 Protein12g
🍞 Carbs64g
🧈 Fat14g

Lamb Karahi

⚡️ Calories420
🥩 Protein35g
🍞 Carbs10g
🧈 Fat28g

Chicken Wings

Crispy fried chicken wings.

⚡️ Calories400
🥩 Protein25g
🍞 Carbs5g
🧈 Fat30g

Shahi Paneer Korma

Homemade cheese cooked in a cashew creamy and tomato sauce

⚡️ Calories400
🥩 Protein18g
🍞 Carbs20g
🧈 Fat30g

Goat Biryani

Aromatic basmatic rice cooked with fresh herbs, nuts and spices

⚡️ Calories400
🥩 Protein30g
🍞 Carbs50g
🧈 Fat15g

Tandoori Chicken

All Platters are served with rice, salad & chef's special sauce.A breast and a thigh bone chicken overnight marinated with hanged yogurt and aromantic herbs

⚡️ Calories400
🥩 Protein40g
🍞 Carbs45g
🧈 Fat10g

Tofu Tikka Masala

⚡️ Calories400
🥩 Protein20g
🍞 Carbs50g
🧈 Fat15g

Chicken Curry

Tender chicken in a rich and aromatic curry sauce.

⚡️ Calories400
🥩 Protein35g
🍞 Carbs20g
🧈 Fat20g

Chicken Manchurian

Grilled supreme chicken sauteed in our manchurian sauce

⚡️ Calories400
🥩 Protein35g
🍞 Carbs10g
🧈 Fat20g

Chicken Pakoras

Marinated overnight with indian herbs & spices coated with chickpea flour & deep fried

⚡️ Calories400
🥩 Protein28g
🍞 Carbs30g
🧈 Fat22g

Lamb Tikka Masala

⚡️ Calories400
🥩 Protein30g
🍞 Carbs40g
🧈 Fat20g

Goat Vindaloo

⚡️ Calories400
🥩 Protein20g
🍞 Carbs15g
🧈 Fat25g

Shrimp Chow-Mein Noodles

Boiled noodles and stir fried vegetables cooked in a indo-chinese sauces

⚡️ Calories400
🥩 Protein12g
🍞 Carbs60g
🧈 Fat15g

Paneer Naan

Naan stuffed with indian farmer's cheese

⚡️ Calories400
🥩 Protein18g
🍞 Carbs50g
🧈 Fat15g

Goat Madras

⚡️ Calories400
🥩 Protein25g
🍞 Carbs15g
🧈 Fat25g

Shrimp Korma

⚡️ Calories400
🥩 Protein20g
🍞 Carbs15g
🧈 Fat25g

Fish Tikka Masala

⚡️ Calories400
🥩 Protein30g
🍞 Carbs10g
🧈 Fat25g

Fish Karahi

⚡️ Calories400
🥩 Protein40g
🍞 Carbs25g
🧈 Fat20g

Fish Curry

⚡️ Calories380
🥩 Protein28g
🍞 Carbs16g
🧈 Fat20g

Tofu Curry

⚡️ Calories360
🥩 Protein20g
🍞 Carbs30g
🧈 Fat15g

Veggie Manchurian (6pcs)

Mix veggie balls sauteed in our manchurian sauce

⚡️ Calories360
🥩 Protein8g
🍞 Carbs45g
🧈 Fat15g

Paneer Fried Rice

⚡️ Calories360
🥩 Protein12g
🍞 Carbs45g
🧈 Fat15g

Goat Curry

⚡️ Calories360
🥩 Protein30g
🍞 Carbs10g
🧈 Fat20g

Veggie Pakoras

Seasonal mixed vegetable dipped in gram flour batter and fried in medium hot roll

⚡️ Calories350
🥩 Protein6g
🍞 Carbs45g
🧈 Fat18g

Chicken 65

Fried marinated boneless chicken sauteed with curry leaves and chilles

⚡️ Calories350
🥩 Protein20g
🍞 Carbs15g
🧈 Fat20g

Chicken Tikka Masala

Tender chicken in a rich, creamy tomato sauce.

⚡️ Calories350
🥩 Protein30g
🍞 Carbs10g
🧈 Fat18g

Samosa Chaat

Mashed veg samosa topped with curled chickpeas, tamarind, mint chutneys and indian yogurt

⚡️ Calories350
🥩 Protein10g
🍞 Carbs45g
🧈 Fat15g

Shrimp Biryani

Aromatic basmatic rice cooked with fresh herbs, nuts and spices

⚡️ Calories350
🥩 Protein20g
🍞 Carbs55g
🧈 Fat10g

Mutter Paneer

A classic north indian curry with paneer cheese and green peas

⚡️ Calories350
🥩 Protein15g
🍞 Carbs25g
🧈 Fat20g

Vegetable Tikka Masala

⚡️ Calories350
🥩 Protein10g
🍞 Carbs45g
🧈 Fat15g

Lamb Curry

⚡️ Calories350
🥩 Protein20g
🍞 Carbs15g
🧈 Fat25g

Shrimp Madras

⚡️ Calories350
🥩 Protein20g
🍞 Carbs15g
🧈 Fat20g

Fish Korma

⚡️ Calories350
🥩 Protein25g
🍞 Carbs12g
🧈 Fat20g

Fish Vindaloo

⚡️ Calories350
🥩 Protein22g
🍞 Carbs12g
🧈 Fat18g

Veg. Chow-Mein Noodles

Boiled noodles and stir fried vegetables cooked in a indo-chinese sauces

⚡️ Calories350
🥩 Protein10g
🍞 Carbs50g
🧈 Fat10g

Veg Thukpa

A famous noodle soup

⚡️ Calories350
🥩 Protein15g
🍞 Carbs50g
🧈 Fat10g

Chicken Thukpa

A famous noodle soup

⚡️ Calories350
🥩 Protein26g
🍞 Carbs39g
🧈 Fat10g

Peshwari Naan

⚡️ Calories350
🥩 Protein9g
🍞 Carbs60g
🧈 Fat10g

Cheese Cake

⚡️ Calories350
🥩 Protein6g
🍞 Carbs32g
🧈 Fat22g

Goat Tikka Masala

⚡️ Calories350
🥩 Protein19g
🍞 Carbs29g
🧈 Fat18g

Fish Madras

⚡️ Calories350
🥩 Protein25g
🍞 Carbs10g
🧈 Fat15g

Paneer Chow-Mein Noodles

Boiled noodles and stir fried vegetables cooked in a indo-chinese sauces

⚡️ Calories350
🥩 Protein12g
🍞 Carbs50g
🧈 Fat10g

Shrimp Fried Rice

Stir-fried shrimp, vegetables, and rice

⚡️ Calories350
🥩 Protein15g
🍞 Carbs45g
🧈 Fat10g

Chicken Mo Mo

A famous nepal style dumplings

⚡️ Calories350
🥩 Protein20g
🍞 Carbs40g
🧈 Fat12g

Tofo Thukpa

A famous noodle soup

⚡️ Calories350
🥩 Protein15g
🍞 Carbs40g
🧈 Fat10g

Dal Makhani

Black lentis, kidney beans, yellow split lentis, ginger and garlic infused with herbs and spices

⚡️ Calories330
🥩 Protein13g
🍞 Carbs45g
🧈 Fat12g

Chili Paneer

Stir fried indian cheese (paneer) with fresh green chili, pepper, onions and garlic

⚡️ Calories320
🥩 Protein15g
🍞 Carbs20g
🧈 Fat20g

Shrimp Manchurian

Crispy shrimp cooked in garlic manchurian sauce

⚡️ Calories320
🥩 Protein18g
🍞 Carbs20g
🧈 Fat18g

Navratan Korma

Seasonal mixed vegetables cooked with cashews and onions in a mild sauce

⚡️ Calories320
🥩 Protein8g
🍞 Carbs40g
🧈 Fat16g

Chicken Mustard

Boneless chicken marinated overnight with mustard sauce and indian spices

⚡️ Calories320
🥩 Protein35g
🍞 Carbs8g
🧈 Fat15g

Shrimp Curry

Tender shrimp in a rich and aromatic curry sauce.

⚡️ Calories320
🥩 Protein18g
🍞 Carbs27g
🧈 Fat15g

Shrimp Vindaloo

⚡️ Calories320
🥩 Protein25g
🍞 Carbs15g
🧈 Fat18g

Tofu Vindaloo

⚡️ Calories310
🥩 Protein20g
🍞 Carbs25g
🧈 Fat14g

Gobhi Manchurian (6pcs)

Cauliflower sauteed in our manchurian sauce

⚡️ Calories300
🥩 Protein6g
🍞 Carbs28g
🧈 Fat16g

Shrimp Chili

Shrimp sauteed with fresh bell pepper, onions and garlic

⚡️ Calories300
🥩 Protein25g
🍞 Carbs20g
🧈 Fat15g

Haryali Kofta

Vegetable dumplings cooked with spinach in a creamy sauce

⚡️ Calories300
🥩 Protein10g
🍞 Carbs20g
🧈 Fat15g

Dal Tadka

Yellow lentils, red lentils cooked in butterm, roasted cumin and turmeric

⚡️ Calories300
🥩 Protein15g
🍞 Carbs45g
🧈 Fat10g

Tofu Madras

⚡️ Calories300
🥩 Protein20g
🍞 Carbs20g
🧈 Fat15g

Vegetable Korma

⚡️ Calories300
🥩 Protein6g
🍞 Carbs40g
🧈 Fat15g

Chili Chicken

Stir fried chicken sauteed with fresh bell pepper, onion, garlic

⚡️ Calories300
🥩 Protein25g
🍞 Carbs15g
🧈 Fat10g

Coconut Lentil Soup

⚡️ Calories300
🥩 Protein10g
🍞 Carbs40g
🧈 Fat10g

Palak Paneer

Farmer's cheese with spinach cooked with aromatic spices

⚡️ Calories300
🥩 Protein15g
🍞 Carbs12g
🧈 Fat20g

Vegetable Karahi

⚡️ Calories300
🥩 Protein7g
🍞 Carbs15g
🧈 Fat20g

Chicken Korma

Tender chicken in a rich, creamy sauce.

⚡️ Calories300
🥩 Protein25g
🍞 Carbs10g
🧈 Fat18g

Shrimp Tikka Masala

⚡️ Calories300
🥩 Protein22g
🍞 Carbs20g
🧈 Fat15g

Shrimp Karahi

⚡️ Calories300
🥩 Protein25g
🍞 Carbs8g
🧈 Fat18g

Fish Saag

⚡️ Calories300
🥩 Protein20g
🍞 Carbs10g
🧈 Fat15g

Vegetable Mo Mo

A famous nepal style dumplings

⚡️ Calories300
🥩 Protein10g
🍞 Carbs40g
🧈 Fat8g

Cheese Garlic Naan

⚡️ Calories300
🥩 Protein9g
🍞 Carbs45g
🧈 Fat10g

Butter Naan

⚡️ Calories300
🥩 Protein8g
🍞 Carbs50g
🧈 Fat10g

Veg. Fried Rice

Stir-fried rice with a variety of vegetables, served hot and perfect as a side or meal.

⚡️ Calories300
🥩 Protein6g
🍞 Carbs45g
🧈 Fat10g

Garlic Cilantro Naan

⚡️ Calories300
🥩 Protein6g
🍞 Carbs50g
🧈 Fat8g

Stuffed Potato Naan

⚡️ Calories300
🥩 Protein10g
🍞 Carbs50g
🧈 Fat5g

Cheese Naan

⚡️ Calories300
🥩 Protein11g
🍞 Carbs45g
🧈 Fat10g

Kadai Paneer

Onions, peppers, fresh tomato and farmer's cheese cooked together

⚡️ Calories280
🥩 Protein13g
🍞 Carbs18g
🧈 Fat16g

Vegetables Biryani

Aromatic basmati rice cooked with fresh herbs, nuts and spices

⚡️ Calories280
🥩 Protein6g
🍞 Carbs46g
🧈 Fat8g

Vegetable Samosa (2pcs)

Crispy turnover filed with peas and potatoes

⚡️ Calories260
🥩 Protein5g
🍞 Carbs33g
🧈 Fat12g

Paneer Tikka Masala

Cubes of farmer's cheese with onions, tomatoes and bell peppers simmered in creamy texture tomato gravy

⚡️ Calories250
🥩 Protein15g
🍞 Carbs20g
🧈 Fat15g

Vegetable Vindaloo

⚡️ Calories250
🥩 Protein5g
🍞 Carbs30g
🧈 Fat10g

Tofu Chili

Stir fried tofu with fresh green chili, pepper, onions and garlic

⚡️ Calories250
🥩 Protein15g
🍞 Carbs20g
🧈 Fat10g

Lasuni Gopi

⚡️ Calories250
🥩 Protein5g
🍞 Carbs30g
🧈 Fat12g

Vegetable Mancho Soup

Vegetables sauteed ginger, garlic, soy broth topped with crispy noodles

⚡️ Calories250
🥩 Protein5g
🍞 Carbs40g
🧈 Fat8g

Tofu Korma

⚡️ Calories250
🥩 Protein15g
🍞 Carbs20g
🧈 Fat14g

Vegetable Curry

⚡️ Calories250
🥩 Protein8g
🍞 Carbs35g
🧈 Fat10g

Vegetable Madras

⚡️ Calories250
🥩 Protein5g
🍞 Carbs35g
🧈 Fat10g

Lacha Paratha

Multi-leyered wheat whole wheat bread

⚡️ Calories250
🥩 Protein4g
🍞 Carbs40g
🧈 Fat8g

Garlic Rosemary Naan

⚡️ Calories250
🥩 Protein7g
🍞 Carbs45g
🧈 Fat5g

Vegetable Saag

⚡️ Calories220
🥩 Protein8g
🍞 Carbs25g
🧈 Fat10g

Shrimp Saag

⚡️ Calories220
🥩 Protein20g
🍞 Carbs12g
🧈 Fat10g

Gobhi Pakoras

Fresh cauliflower dipped in chickpea batter and fried in medium hot oil

⚡️ Calories200
🥩 Protein5g
🍞 Carbs20g
🧈 Fat10g

Chicken Manchow Soup

Chicken sauteed ginger, garlic, soy broth topped with crispy noodles

⚡️ Calories200
🥩 Protein12g
🍞 Carbs15g
🧈 Fat10g

Tofu Karahi

⚡️ Calories200
🥩 Protein20g
🍞 Carbs15g
🧈 Fat10g

Mulligatawny Soup

A traditional indian soup made with lentils, shredded chicken and rice

⚡️ Calories200
🥩 Protein15g
🍞 Carbs25g
🧈 Fat7g

Aloo Gobhi

Potatoes and cauliflower cooked with herbs and spices

⚡️ Calories200
🥩 Protein4g
🍞 Carbs30g
🧈 Fat8g

Tofu Saag

⚡️ Calories200
🥩 Protein15g
🍞 Carbs10g
🧈 Fat12g

Plain Naan

⚡️ Calories200
🥩 Protein6g
🍞 Carbs40g
🧈 Fat5g

Garlic Chive Naan

⚡️ Calories200
🥩 Protein6g
🍞 Carbs36g
🧈 Fat6g

Onion Kulcha

Naan stuffed with special onions

⚡️ Calories200
🥩 Protein5g
🍞 Carbs35g
🧈 Fat6g

Basmatic Rice

⚡️ Calories190
🥩 Protein4g
🍞 Carbs40g
🧈 Fat0g

Baigan Bhurtha

Clay oven eggplant mashed with ginger, garlic, onions and fresh tomatoes

⚡️ Calories180
🥩 Protein4g
🍞 Carbs16g
🧈 Fat11g

Chaana Saag

Fresh chickpeas and spinach cooked in a creamy curry sauce

⚡️ Calories180
🥩 Protein8g
🍞 Carbs24g
🧈 Fat7g

Aloo Paratha

Whole wheat bread stuffed with special potatoes

⚡️ Calories180
🥩 Protein4g
🍞 Carbs28g
🧈 Fat5g

Plain Parantha

Fabulously flaku layered whole wheat bread

⚡️ Calories120
🥩 Protein3g
🍞 Carbs18g
🧈 Fat5g

Tandooru Roti

Whole wheat bread

⚡️ Calories120
🥩 Protein4g
🍞 Carbs22g
🧈 Fat2g

Tomato Soup

⚡️ Calories100
🥩 Protein3g
🍞 Carbs15g
🧈 Fat2g

Mint Yogurt (Raita)

⚡️ Calories100
🥩 Protein3g
🍞 Carbs10g
🧈 Fat5g

Papaadum

⚡️ Calories90
🥩 Protein3g
🍞 Carbs14g
🧈 Fat1g

Condiments

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About L’amour Restaurant Nutrition Information

Discover the nutritional content of menu items at L’amour Restaurant in Springfield, MA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "L’amour Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/lamour-restaurant-springfield-ma. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy