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Lamine's Kitchen

Nutrition Facts & Calorie Information

Philadelphia, PA 19142

18items analyzed
"This menu leans toward calorie-dense, higher‑fat dishes, so it’s generally more suited to bulking than cutting. For a cutting meal: choose Chicken Dibi (lean protein) with garden salad and couscous or rice, and skip fries and heavy sauces. For bulking: go with the African Fry Burger (or Maffe) plus French fries and plantains for a high‑calorie, high‑carb combo."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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African Fry Burger

beef burger topped with a fried egg and french fries

⚡️ Calories820
🥩 Protein44g
🍞 Carbs71g
🧈 Fat50g

Maffe

lamb cooked with creamy peanut butter sauce, and african spice

⚡️ Calories780
🥩 Protein48g
🍞 Carbs22g
🧈 Fat62g

Whole Grilled Or Fried Tilapia

deep fried or flame grilled topped with onion sauce

⚡️ Calories700
🥩 Protein45g
🍞 Carbs30g
🧈 Fat45g
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Shawarma

marinated lamp wrapped in a warm tortilla with lettuce, mayo and pepper

⚡️ Calories655
🥩 Protein28g
🍞 Carbs33g
🧈 Fat44g

Budu Breakfast

french baguette with mayo & eggs served with tea or coffee

⚡️ Calories580
🥩 Protein22g
🍞 Carbs63g
🧈 Fat24g

Chicken Dibi

chicken pieces seasoned & grilled to perfection

⚡️ Calories520
🥩 Protein45g
🍞 Carbs5g
🧈 Fat32g

Lamb Dibi

lamb chops seasoned & grilled to perfection

⚡️ Calories480
🥩 Protein44g
🍞 Carbs0g
🧈 Fat34g

Achekeh

⚡️ Calories420
🥩 Protein10g
🍞 Carbs55g
🧈 Fat16g

Cassava Leaf

african greens cooked with chicken, beef & palav oil

⚡️ Calories420
🥩 Protein28g
🍞 Carbs12g
🧈 Fat28g

Yassa

chicken simmered in onion mustard sauce

⚡️ Calories420
🥩 Protein32g
🍞 Carbs16g
🧈 Fat26g

Palava Sauce

chicken and beef stewed with spinach greens

⚡️ Calories420
🥩 Protein38g
🍞 Carbs9g
🧈 Fat27g

French Fries

⚡️ Calories365
🥩 Protein4g
🍞 Carbs49g
🧈 Fat17g

Thiakry

chilled caus caus mixed with sour cream & milk

⚡️ Calories275
🥩 Protein9g
🍞 Carbs40g
🧈 Fat7g
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Plantains

⚡️ Calories218
🥩 Protein2g
🍞 Carbs57g
🧈 Fat1g

Rice

⚡️ Calories205
🥩 Protein4g
🍞 Carbs45g
🧈 Fat0g

Cous Cous

⚡️ Calories176
🥩 Protein6g
🍞 Carbs36g
🧈 Fat0g

Garden Salad

⚡️ Calories80
🥩 Protein3g
🍞 Carbs10g
🧈 Fat2g

Potato Greens

made from the green leaves of sweet potatoes

⚡️ Calories40
🥩 Protein3g
🍞 Carbs7g
🧈 Fat1g

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About Lamine's Kitchen Nutrition Information

Discover the nutritional content of menu items at Lamine's Kitchen. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Lamine's Kitchen Menu - Nutrition Facts – Macros & Calories." https://macros.menu/lamines-kitchen-philadelphia-pa. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy