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Menu

Lalo's Restaurant

Nutrition Facts & Calorie Information

3011 S Harlem Ave, Berwyn, IL 60402

98items analyzed
"The menu is generally calorie-dense and higher in fat — more suited to bulking than strict cutting, though it does include some lean, lower-calorie options. For cutting, pick the Shrimp Cocktail (200 kcal, 24 g protein) or Chicken Fajitas (300 kcal, 30 g protein) for high protein with low calories/carbs. For bulking, choose the Milanesa de Res o Pollo (1,200 kcal, 55 g protein) or the Mixed Grill (1,500 kcal, 120 g protein) for calorie-dense, protein-rich meals to support weight gain."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Fiesta Pack

Plenty of food to host 25 people. Includes all of the following:

⚡️ Calories35000
🥩 Protein840g
🍞 Carbs4200g
🧈 Fat1050g

Unique Taste

Generous portions of skirt steak, chicken breast, chorizo, grilled green onions, and plump bacon-wrapped shrimp cooked together to produce a truly unique taste. Served with Spanish rice, frijoles charros, marinated onions, a grilled banana pepper, and panela cheese.

⚡️ Calories1800
🥩 Protein120g
🍞 Carbs140g
🧈 Fat85g

Mixed Grill

Succulent skirt steak, tender chicken breast and spicy Mexican sausage (chorizo) accompanied by a shrimp wrapped in bacon skewer, grilled panela cheese, marinated onions, mexican green onions and charred banana peppers.

⚡️ Calories1500
🥩 Protein120g
🍞 Carbs35g
🧈 Fat95g
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Milanesa de Res o Pollo

Your choice of breaded round steak or breaded chicken breast, pan fried and topped with french fries. Served with Spanish rice, refried beans and salad.

⚡️ Calories1200
🥩 Protein55g
🍞 Carbs130g
🧈 Fat50g

Appetizer Combination

A super starter! A delicious appetizer combination consisting of nachos, ham quesadillas, tamales (pork & chicken), flautas (shredded beef and chicken) and a seafood empanada. Served with sour cream, guacamole and pico de gallo.

⚡️ Calories1200
🥩 Protein50g
🍞 Carbs100g
🧈 Fat70g

Pick '2' for $11.95

Pick '2' for $11.95, Pick '3' for a dollar more (limit 1)! This platter is completely up to you! Pick from any of the following:

⚡️ Calories1200
🥩 Protein45g
🍞 Carbs150g
🧈 Fat50g

Torta Dinner

A torta sandwich with your choice of meat garnished with beans, lettuce, tomato, cheese, sour cream and guacamole. Served with Spanish rice and refried beans.

⚡️ Calories950
🥩 Protein40g
🍞 Carbs100g
🧈 Fat45g

Breaded Round Steak or Chicken

Your choice of breaded round steak or breaded chicken breast, pan fried and topped with french fries. Served with Spanish rice, refried beans, and salad.

⚡️ Calories920
🥩 Protein45g
🍞 Carbs75g
🧈 Fat45g

Chilaquiles con Bistec y Huevo

Two sunny side up eggs served with your choice of rib-eye steak or chicken breast. Accompanied with tortilla chips simmered in your choice of any of our salsas, topped with sour cream, cheese and onions. Also includes refried beans.

⚡️ Calories900
🥩 Protein48g
🍞 Carbs90g
🧈 Fat45g

Chicken in Mole Sauce

Tender pieces of chicken breast simmered in our delicious, home made mole sauce. Served with a side of Spanish rice, refried beans, and salad.

⚡️ Calories900
🥩 Protein60g
🍞 Carbs90g
🧈 Fat35g

Burrito

Filled with beans, lettuce, tomato, cheese and your choice of: ground beef, pulled chicken, chopped steak, shredded beef, or pork (al pastor). Also topped with sour cream and guacamole. Served with a side of Spanish rice and refried beans. Steak Burrito, extra charge.

⚡️ Calories850
🥩 Protein45g
🍞 Carbs95g
🧈 Fat35g

Chicken Enchiladas

Three chicken enchiladas topped with melted Chihuahua cheese, sour cream and our delicious green tomatillo sauce. Served with rice salad and two potatoes croquettes.

⚡️ Calories850
🥩 Protein36g
🍞 Carbs75g
🧈 Fat45g

Cheese Enchiladas

Three melted Chihuahua cheese enchiladas topped with our homemade (red) adobo sauce, aged cheese and sour cream. Served with Mexican potatoes, Spanish rice and salad.

⚡️ Calories850
🥩 Protein30g
🍞 Carbs85g
🧈 Fat45g
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Guisado de Lomo

Tender ribeye steak simmered in your choice of: our spicy salsa de arbol, salsa Ranchera, or green tomatillo salsa (salsa verde.) Served with spanish rice and refried beans.

⚡️ Calories850
🥩 Protein40g
🍞 Carbs75g
🧈 Fat45g

Sopes de Frijoles con Bistec

Two tender portions of rib eye steak accompanied by two corn masa sopes topped with refried beans, sour cream and your choice of our green tomatillo sauce or spicy arbol sauce. Garnished with pico de gallo and marinated red onions.

⚡️ Calories850
🥩 Protein45g
🍞 Carbs85g
🧈 Fat35g

Chicken Enchiladas Suizas

Four rolled up corn tortillas filled with pulled chicken, topped with melted chihuahua cheese, green tomatillo sauce, and sour cream. Accompanied with Spanish rice, refried beans, and salad. NOW TRY OUR SPINACH SUIZAS!

⚡️ Calories800
🥩 Protein50g
🍞 Carbs60g
🧈 Fat40g

Three Sopes

Taste the authentic Mexican snack characterized by its distinctive pinched up rim which holds the savory fillings. Three sopes with your choice of ground beef, chorizo, or pulled chicken served over a layer of refried beans and topped with lettuce, tomato and cheese. Accompanied with a side of ranchera sauce and sour cream.

⚡️ Calories800
🥩 Protein35g
🍞 Carbs70g
🧈 Fat45g

Flute Shaped Tacos

This popular Mexican dish consists of four crispy corn 'flute shaped tacos' filled with your choice of shredded chicken, beef or potato. Garnished with sour cream, cheese, guacamole, and salad. Served with a side of Spanish rice and refried beans.

⚡️ Calories800
🥩 Protein25g
🍞 Carbs90g
🧈 Fat35g

Camarones al Mojo de Ajo

Plump shrimp abound Mexico's coast line. One of the most succulent ways of serving them is to cook them until pink and baste them with a fresh tomato and garlic butter sauce. Served with two seafood empanadas, white rice, and salad.

⚡️ Calories800
🥩 Protein40g
🍞 Carbs70g
🧈 Fat40g

Lunch Flautas

Three crispy flute shaped tacos filled with your choice of shredded chicken or shredded beef. Garnished with guacamole sour cream and cheese. Served with Spanish rice and refried beans.

⚡️ Calories780
🥩 Protein31g
🍞 Carbs69g
🧈 Fat39g

Enchiladas

Four rolled up corn tortillas filled with your choice of pulled chicken, ground beef, or cheese. Topped with sour cream, grated queso fresco and your choice of one sauce: ranchera, red adobo, or mole. Accompanied with Spanish rice, refried beans, and salad.

⚡️ Calories750
🥩 Protein40g
🍞 Carbs90g
🧈 Fat30g

Chilaquiles con Huevo

Two sunny side up eggs accompanied with tortilla chips simmered in your choice of any of our salsas, topped with sour cream, cheese and onions. Also includes refried beans.

⚡️ Calories750
🥩 Protein25g
🍞 Carbs75g
🧈 Fat35g

Tacos

Three tacos with your choice of ground beef, chicken, pork (al pastor), shredded beef (desebrada), or chopped steak. Topped with lettuce, tomato, and cheese. Served with a side of Spanish rice and refried beans. Steak Tacos, extra charge.

⚡️ Calories750
🥩 Protein30g
🍞 Carbs75g
🧈 Fat35g

Two Tacos

Your choice of ground beef, chicken, steak or al pastor tacos, garnished with lettuce, tomato and cheese. Served with Spanish rice and refried beans.

⚡️ Calories750
🥩 Protein35g
🍞 Carbs85g
🧈 Fat30g

Skewers

Three assorted skewers of skirt steak, chicken breast, and shrimp. Served with white rice, guacamole, sour cream and two shrimp and cheese empanadas.

⚡️ Calories700
🥩 Protein50g
🍞 Carbs60g
🧈 Fat30g

Chicken Tampiqueña

⚡️ Calories700
🥩 Protein60g
🍞 Carbs50g
🧈 Fat25g

Grilled Skirt Steak or Chicken

Generous portions of skirt steak or tender chicken breast, grilled with slices of onions, tomatoes, and colorful bell peppers. Served with a side of guacamole, sour cream, Spanish rice, refried beans, and your choice of tortillas.

⚡️ Calories700
🥩 Protein45g
🍞 Carbs60g
🧈 Fat35g

Lunch Burrito

One giant burrito stuffed with beans, lettuce, tomatoes and your choice of meat. Topped with sour cream and guacamole; Served with Spanish rice and refried beans.

⚡️ Calories700
🥩 Protein30g
🍞 Carbs75g
🧈 Fat30g

Huachinango a la Veracruzana O al Mojo de Ajo

A whole red snapper deep fried and topped with your choice of mild veracruzana tomato sauce or fresh garlic butter sauce. Served with white rice and salad.

⚡️ Calories700
🥩 Protein60g
🍞 Carbs45g
🧈 Fat30g

Chicken Mole

Tender pulled chicken breast topped with our homemade mole Poblano. Served with Spanish rice and salad.

⚡️ Calories700
🥩 Protein50g
🍞 Carbs60g
🧈 Fat30g

Burrito

Filled with beans, lettuce, tomato and your choice of ground beef, chicken, flank steak or pork (al pastor), topped with sour cream and guacamole.

⚡️ Calories700
🥩 Protein29g
🍞 Carbs65g
🧈 Fat35g

Lalo's Special

Our very own steak and eggs. Two sunny side up eggs served with your choice of broiled rib-eye steak or chicken breast. Topped with our delicious arbol sauce (spicy).

⚡️ Calories700
🥩 Protein55g
🍞 Carbs5g
🧈 Fat45g

Guisado de Lomo

Chopped ribeye steak grilled and simmered in your choice of spicy and exotic 'chile de arbol' sauce or our mild ranchera sauce. Served with a side of Spanish rice, refried beans, and salad.

⚡️ Calories700
🥩 Protein45g
🍞 Carbs60g
🧈 Fat30g

Carne Asada o Pollo a la Tampiqueña

Your choice of a tender skirt steak or a grilled chicken breast prepared to your taste. Served with one cheese enchilada. Sure to satisfy even the largest of appetites! Served with a side of Spanish rice and refried beans.

⚡️ Calories700
🥩 Protein40g
🍞 Carbs50g
🧈 Fat35g

Torta Sandwich

A torta sandwich with your choice of meat garnished with beans, lettuce, tomato, cheese, sour cream and guacamole.

⚡️ Calories700
🥩 Protein25g
🍞 Carbs60g
🧈 Fat40g

Bistec con Rajas y Queso

Marinated portions of ribeye steak grilled with onions, tomatoes, poblano peppers, and topped with melted chihuahua cheese. Served with a side of Spanish rice and refried beans.

⚡️ Calories680
🥩 Protein35g
🍞 Carbs50g
🧈 Fat40g

Corn Tortilla Chips with Cheese

Thick blend corn tortilla chips dipped in refried beans and topped with a layer of chihuahua cheese. Also served with pico de gallo, sour cream, and fresh guacamole.

⚡️ Calories650
🥩 Protein12g
🍞 Carbs60g
🧈 Fat40g

Seafood Soup

A seafood soup assortment featuring shrimp, crab legs, fresh water shrimp, octopus, clams, mussels, and fish in a spicy, seafood broth. Served with a side of white rice. A seafood extravaganza!

⚡️ Calories650
🥩 Protein60g
🍞 Carbs50g
🧈 Fat18g

Crispy Mexican Corn Turnovers

Four crispy Mexican corn turnovers filled with shrimp and cheese. Served on a bed of white rice and accompanied by cactus salad.

⚡️ Calories650
🥩 Protein25g
🍞 Carbs72g
🧈 Fat32g

Skirt Steak or Grilled Chicken

Your choice of a tender skirt steak or a grilled chicken breast topped with our original 'frijoles charros.' Served with two quesadillas, Mexican potatoes, and cactus salad. Garnished with Mexican green onions and guacamole.

⚡️ Calories650
🥩 Protein45g
🍞 Carbs40g
🧈 Fat30g

Sopapillas con Helado

Flour fritters cut finger size, tossed in cinnamon, sugar, and drizzled with condensed sweet milk. Served with a scoop of vanilla ice cream.

⚡️ Calories650
🥩 Protein8g
🍞 Carbs83g
🧈 Fat30g

Huevos Ahogados

Scrambled eggs, shredded flank steak, Mexican sausage, pinto beans and diced onions 'drowned' in a spicy beef broth. Served with your choice of corn or flour tortillas.

⚡️ Calories650
🥩 Protein43g
🍞 Carbs50g
🧈 Fat30g

Mini Fajitas

Succulent skirt steak or tender chicken breast grilled with tomatoes, onions and bell peppers. Served with Mexican rice refried beans and a slice of grilled panela cheese on a sizzling skillet. Garnished with pico de gallo and guacamole.

⚡️ Calories650
🥩 Protein35g
🍞 Carbs75g
🧈 Fat25g

Tinga de Camaron a la Plancha

Grilled shrimp served on a bed of tomato, exotic chipotle peppers, and onions. Accompanied by two shrimp empanadas. If you like spicy foods, then this dish is sure to please.

⚡️ Calories630
🥩 Protein30g
🍞 Carbs50g
🧈 Fat35g

Lalo's Two Tacos

Two tacos with your choice of ground beef, steak or chicken with lettuce, tomato and cheese. Served with Spanish rice or fries.

⚡️ Calories600
🥩 Protein25g
🍞 Carbs60g
🧈 Fat30g

Flute Shaped Tacos

Taste our assortment of crispy corn tortilla, 'flute shaped tacos' filled with shredded chicken, shredded beef, panela cheese, and mashed potatoes. Served with dollops of pico de gallo, sour cream and guacamole.

⚡️ Calories600
🥩 Protein25g
🍞 Carbs50g
🧈 Fat35g

Pick '3' Combinations

This platter is completely up to you. Pick three from any of the following to create your own combination: taco, tamal, enchilada, sope, tostada, chile relleno (add $1), flauta, and quesadilla. LIMIT OF 1 CHILE RELLENO PER PLATTER.

⚡️ Calories600
🥩 Protein25g
🍞 Carbs65g
🧈 Fat30g

Chito Burrito

A mini burrito filled with your choice of meat (ground beef, chicken or steak) as well as beans, lettuce, tomato, and cheese. Topped with melted Chihuahua cheese and served with a side of Spanish rice or fries.

⚡️ Calories600
🥩 Protein25g
🍞 Carbs70g
🧈 Fat25g

Mini Carne Asada

Succulent skirt steak grilled to perfection and accompanied by chilaquiles (tortilla chips simmered in your choice of salsa). Served with refried beans and salad.

⚡️ Calories600
🥩 Protein40g
🍞 Carbs45g
🧈 Fat30g

Grilled Ham and Cheese Tortilla

A flour tortilla stacked with ham and cheese, topped with a second tortilla, then grilled and cut into wedges. Served with ranchera sauce, refried beans, and sour cream.

⚡️ Calories550
🥩 Protein24g
🍞 Carbs38g
🧈 Fat30g

Poblano Peppers

Two poblano peppers filled with cheese, egg battered, and pan fried in our mild ranchera sauce. Served with a side of Spanish rice and zucchini salad.

⚡️ Calories550
🥩 Protein16g
🍞 Carbs45g
🧈 Fat35g

Kids Flautitas

Four mini-flautas with your choice of chicken or shredded beef. Served with cheese, sour cream and your choice of Spanish rice or fries.

⚡️ Calories550
🥩 Protein24g
🍞 Carbs45g
🧈 Fat30g

Lalo's Burger

A kids sized burger topped with Chihuahua cheese. Served with your choice of Spanish rice or fries.

⚡️ Calories550
🥩 Protein25g
🍞 Carbs40g
🧈 Fat30g

Cheese Quesadillas

Our version of this south of the border favorite consists of three folded-over corn or flour tortillas filled with melted chihuahua cheese, grilled onions, and poblano peppers. Accompanied with Spanish rice, refried beans, and salad. Additional fillings subject to charge.

⚡️ Calories500
🥩 Protein20g
🍞 Carbs50g
🧈 Fat25g

Tilapia Fillet

A tilapia fillet in a delicious veracruzana (mild) sauce. served with a shrimp skewer, salad and white rice.

⚡️ Calories500
🥩 Protein40g
🍞 Carbs45g
🧈 Fat20g

Seafood Combination Skillet

A seafood combination skillet featuring: grilled octopus, a shrimp skewer, tilapia fillet, and jumbo shrimp. Served with grilled vegetables on a hot skillet along with a side of tilapia ceviche and a side of white rice.

⚡️ Calories500
🥩 Protein50g
🍞 Carbs30g
🧈 Fat20g

Filete de Tilapia a la Veracruzana O al Mojo de Ajo

A fresh tilapia fillet accompained with a shrimp skewer. Topped with your choice of mild veracruzana sauce or our delicious garlic butter sauce. Served with white rice and salad.

⚡️ Calories450
🥩 Protein35g
🍞 Carbs30g
🧈 Fat20g

Chile Relleno

One poblano pepper stuffed with three types of cheese and topped with a mild ranchera sauce. Served with zucchini salad and Spanish rice.

⚡️ Calories450
🥩 Protein15g
🍞 Carbs45g
🧈 Fat25g

Machacado con Huevo

Scrambled eggs mixed with shredded flank steak, tomato and onions.

⚡️ Calories450
🥩 Protein35g
🍞 Carbs10g
🧈 Fat30g

Fajitas de Camaraon

Shrimp fajitas grilled with slices of onion, tomatoes, and colorful bell peppers. Served with white rice, zucchini salad, guacamole, and sour cream.

⚡️ Calories450
🥩 Protein25g
🍞 Carbs60g
🧈 Fat15g

Chicken Zamora

⚡️ Calories450
🥩 Protein35g
🍞 Carbs20g
🧈 Fat25g

Lalo's One Taco

One taco with your choice of ground beef, steak or chicken with lettuce, tomato and cheese. Served with Spanish rice or fries.

⚡️ Calories450
🥩 Protein20g
🍞 Carbs40g
🧈 Fat22g

Homemade Tamales

Three home made tamales served in their corn husks. Filled with either chicken in a green tomatillo sauce or pork in a zesty red sauce. Mix and match to your delight. Served with a side of salsa ranchera and sour cream.

⚡️ Calories400
🥩 Protein20g
🍞 Carbs45g
🧈 Fat15g

Melted Chihuahua Cheese

Melted chihuahua cheese with your choice of green tomatillo sauce, ranchera sauce, or sautéed poblano peppers and onions.

⚡️ Calories400
🥩 Protein17g
🍞 Carbs5g
🧈 Fat35g

Kids Quesadillas

Two mini quesadillas filled with Chihuahua cheese. Served with your choice of Spanish rice or fries.

⚡️ Calories400
🥩 Protein15g
🍞 Carbs30g
🧈 Fat25g

Mexican Potatoes

Potatoes grilled with Mexican sausage, onions & tomatoes.

⚡️ Calories400
🥩 Protein15g
🍞 Carbs50g
🧈 Fat20g

Dessert Shell

The perfect dessert after any meal. Served in its own edible shell with strawberry sauce, chocolate blossoms, and whipped cream.

⚡️ Calories400
🥩 Protein4g
🍞 Carbs45g
🧈 Fat25g

Huevos con Chorizo

A Mexican omelette consisting of two scrambled eggs, diced tomatoes, onions and Mexican sausage.

⚡️ Calories400
🥩 Protein20g
🍞 Carbs5g
🧈 Fat35g

Flute Shaped Tacos

A 'flute shaped taco' filled with your choice of shredded chicken or shredded beef. Garnished with sour cream and cheese.

⚡️ Calories380
🥩 Protein16g
🍞 Carbs32g
🧈 Fat20g

Huevos Rancheros

Two sunny side up eggs served over a lightly fried corn tortilla; accompanied with rice and beans.

⚡️ Calories370
🥩 Protein15g
🍞 Carbs47g
🧈 Fat15g

Breaded Shrimp

Shrimp breaded with our own blend of spices, served with white rice and salad. Accompanied with two shrimp and cheese empanadas and salad.

⚡️ Calories350
🥩 Protein25g
🍞 Carbs30g
🧈 Fat15g

Pastel de Queso

Our delicious Mexican version of cheese cake features a hint of lime.

⚡️ Calories350
🥩 Protein6g
🍞 Carbs37g
🧈 Fat22g

Beverage Tostada

This 'open faced taco' favorite consists of a deep fried corn tortilla layered with beans and your choice of filling:ground beef, steak, or chicken. Topped with lettuce, tomato, cheese.

⚡️ Calories350
🥩 Protein20g
🍞 Carbs30g
🧈 Fat15g

Enchilada

A rolled up corn tortilla filled with chicken, topped with melted Chihuahua cheese, green tomatillo sauce and sour cream.

⚡️ Calories350
🥩 Protein20g
🍞 Carbs40g
🧈 Fat15g

Quesadilla

Our version of this south of the border favorite consists of a folded-over corn or flour tortilla filled with melted Chihuahua cheese.

⚡️ Calories350
🥩 Protein12g
🍞 Carbs36g
🧈 Fat18g

Poblano Pepper

A poblano pepper filled with cheese, egg battered and pan fried in our mild ranchera sauce.

⚡️ Calories350
🥩 Protein12g
🍞 Carbs20g
🧈 Fat25g

Pastel de Tres Leches

A sponge cake soaked in a three milk sauce and a touch of brandy.

⚡️ Calories330
🥩 Protein6g
🍞 Carbs45g
🧈 Fat12g

Chicken Fajitas

Boneless breast of chicken grilled with tomatoes, onions, and slices of bell peppers.

⚡️ Calories300
🥩 Protein30g
🍞 Carbs20g
🧈 Fat10g

Caldo de Camaron

Our delicious shrimp and vegetable soup simmered in a spicy, seafood broth. Served with a side of white rice.

⚡️ Calories270
🥩 Protein30g
🍞 Carbs30g
🧈 Fat4g

Empanada de Camaron

A crispy Mexican corn turnover filled with shrimp and Chihuahua cheese.

⚡️ Calories260
🥩 Protein11g
🍞 Carbs29g
🧈 Fat12g

A la Carte Tacos

One taco filled with your choice of ground beef, chicken, pork (al pastor), shredded beef (desebrada) or steak. Corn or Flour tortilla. Topped with lettuce, tomato and cheese.

⚡️ Calories250
🥩 Protein15g
🍞 Carbs20g
🧈 Fat12g

Chicken Nuggets

A kids favorite. Served with your choice of Spanish rice or fries.

⚡️ Calories250
🥩 Protein15g
🍞 Carbs20g
🧈 Fat15g

Homemade Tamale

A home made tamale served in its corn husk and all. Filled with chicken in a green tomatillo sauce or pork in a zesty red sauce.

⚡️ Calories250
🥩 Protein12g
🍞 Carbs35g
🧈 Fat8g

Huevos a la Mexicana

Two scrambled eggs, mixed with diced tomatoes, onions, and diced jalapeño peppers. Served with refried beans and rice.

⚡️ Calories250
🥩 Protein14g
🍞 Carbs18g
🧈 Fat14g

Sope

Taste the authentic mexican snack characterized by its distinctive pinched up rim which holds the savory fillings. Choose from: beef, refried beans, or chicken; topped with beans, lettuce, tomato and cheese.

⚡️ Calories250
🥩 Protein10g
🍞 Carbs28g
🧈 Fat12g

Vanilla Custard

Mexico's classic dessert. Vanilla custard served with mexican egg nog.

⚡️ Calories239
🥩 Protein6g
🍞 Carbs18g
🧈 Fat15g

Seafood Ceviche Tostada

An 'open faced taco' topped with fresh, shrimp ceviche. Garnished with avocado slices.

⚡️ Calories230
🥩 Protein12g
🍞 Carbs28g
🧈 Fat9g

Refried Beans

Made in small batches daily!

⚡️ Calories215
🥩 Protein12g
🍞 Carbs30g
🧈 Fat9g

Shrimp Cocktail

A delicious shrimp cocktail in a zesty tomato sauce. Garnished with onion, cucumbers, cilantro, and slices of fresh avocado.

⚡️ Calories200
🥩 Protein24g
🍞 Carbs10g
🧈 Fat6g

Spanish Rice

The same rice you've grown to love. Always fluffy.

⚡️ Calories200
🥩 Protein4g
🍞 Carbs40g
🧈 Fat2g

Chips & Salsa

Our own salsa made fresh daily

⚡️ Calories200
🥩 Protein3g
🍞 Carbs30g
🧈 Fat10g

Avocado Dip

Our avocado dip made from ripe avocados, diced tomatoes, chopped cilantro, and sweet onions. Prepared mild or spicy.

⚡️ Calories160
🥩 Protein2g
🍞 Carbs9g
🧈 Fat15g

Tortillas

Choice of corn or flour tortillas.

⚡️ Calories150
🥩 Protein4g
🍞 Carbs30g
🧈 Fat4g

Aguas Frescas

There is no better way to wash down the delicious tastes of Lalo's than with our fresh aguas frescas. Choose from:Horchata (rice water), Tamarindo (tamarind), Jamiaca (hibiscus water), or Limonada (lemonade.)

⚡️ Calories150
🥩 Protein1g
🍞 Carbs35g
🧈 Fat0g

Marinated Fresh Shrimp

Fresh shrimp marinated in fresh lime juice. Seasoned with diced tomatoes, chopped sweet onion, chopped cilantro, and diced jalapeño peppers.

⚡️ Calories150
🥩 Protein22g
🍞 Carbs8g
🧈 Fat2g

Salad & Trimmings

Salad, cheese, sour cream.

⚡️ Calories150
🥩 Protein5g
🍞 Carbs10g
🧈 Fat10g

Marinated Jalapeños & Carrots Mix

Tangy & crisp, never too hot.

⚡️ Calories50
🥩 Protein1g
🍞 Carbs10g
🧈 Fat2g

Plasticware & Paperware

Plastic plates, forks, serving spoons & napkins.

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Lalo's Restaurant Nutrition Information

Discover the nutritional content of menu items at Lalo's Restaurant in Berwyn, IL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Lalo's Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/lalos-restaurant-berwyn-il. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy