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Laku Sushi

Nutrition Facts & Calorie Information

30 Lafayette Ave Morristown, NJ 07960

13items analyzed
"Overall this menu is fairly calorie-dense and carb-heavy with several high-calorie options, so it’s better suited to bulking/maintenance than strict cutting. For cutting, pick an EntrΓ©e from Kitchen (~400 kcal, 20 g protein) or the 500 kcal Lunch Special and ask for grilled protein, extra veggies and sauces on the side. For bulking, choose the Teriyaki Box (800 kcal, 30 g protein, 100 g carbs) or the Tempura Box (1,100 kcal) to boost calories and carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

PARTY PLATTERS

⚑️ Calories3200
πŸ₯© Protein140g
🍞 Carbs400g
🧈 Fat150g

TEMPURA BOX

⚑️ Calories1100
πŸ₯© Protein21g
🍞 Carbs130g
🧈 Fat55g

SPECIAL ROLLS

⚑️ Calories800
πŸ₯© Protein20g
🍞 Carbs100g
🧈 Fat30g
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TERIYAKI BOX

⚑️ Calories800
πŸ₯© Protein30g
🍞 Carbs100g
🧈 Fat20g

DESSERT & DRINKS

⚑️ Calories650
πŸ₯© Protein8g
🍞 Carbs75g
🧈 Fat36g

SOUP & SALAD

⚑️ Calories600
πŸ₯© Protein10g
🍞 Carbs70g
🧈 Fat25g

ENTREES FROM SUSHI BAR

⚑️ Calories600
πŸ₯© Protein28g
🍞 Carbs60g
🧈 Fat22g

LUNCH SPECIAL

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat20g

ENTREES FROM KITCHEN

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs45g
🧈 Fat12g

REGULAR ROLLS & HAND ROLLS

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs50g
🧈 Fat10g

A LA CARTE

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat10g

NOODLES

⚑️ Calories200
πŸ₯© Protein7g
🍞 Carbs30g
🧈 Fat5g

APPETIZERS

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs10g
🧈 Fat10g
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About Laku Sushi Nutrition Information

Discover the nutritional content of menu items at Laku Sushi in Morristown, NJ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Laku Sushi Menu - Nutrition Facts – Macros & Calories." https://macros.menu/laku-sushi-morristown-nj. Accessed December 5, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy