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Lake & Irving

Nutrition Facts & Calorie Information

45 Menu Items Analyzed

Surf & Turf

tex-mex style smoked ribs, panko tiger shrimp, wild flower & mustard slaw, spicy red pepper glaze, choice of fries or salad

⚑️ Calories:1200
πŸ₯© Protein:70g
🍞 Carbs:90g
🧈 Fat:60g

Luxe Burger

Sakura Farms wagyu, cheese, black truffle & hudson valley foie gras butter, shallot aioli, brioche

⚑️ Calories:1000
πŸ₯© Protein:50g
🍞 Carbs:50g
🧈 Fat:70g

Yonsei

choose your base: yakisoba noodles β€’ Japanese fried rice β€’ furikake sushi rice **choose two proteins: Ahi katsu β€’ Ginger Scallion Tofu β€’ Kabayaki Steak β€’ Kurobuta Pork Belly β€’ Tempura Shrimp β€’ Fresh Catch β€’ Kauai Shrimp

⚑️ Calories:950
πŸ₯© Protein:45g
🍞 Carbs:120g
🧈 Fat:35g

Poke Bowl

ahi, tempura shrimp, sriracha, avocado, pickled red onion, cucumber & wakame salad, ogo, Hawaiian poke & eel sauces, kukui nut, sesame, green onions, sushi rice

⚑️ Calories:900
πŸ₯© Protein:30g
🍞 Carbs:100g
🧈 Fat:40g

Brisket Hash

house-smoked brisket, breakfast potatoes, roasted red peppers, caramelized onions, parmesan, fried eggs

⚑️ Calories:850
πŸ₯© Protein:55g
🍞 Carbs:45g
🧈 Fat:50g

Chicken & Waffles

bacon, green onion, syrup

⚑️ Calories:800
πŸ₯© Protein:45g
🍞 Carbs:70g
🧈 Fat:35g

Florentine Benedict

poached eggs, tomato, spinach, chevre, macadamia nut pesto, hollandaise, breakfast potatoes or field greens salad

⚑️ Calories:800
πŸ₯© Protein:20g
🍞 Carbs:40g
🧈 Fat:60g

French Toast

Challah bread, candied macadamia brittle, hazelnut cocoa spread, coconut syrup

⚑️ Calories:750
πŸ₯© Protein:9g
🍞 Carbs:94g
🧈 Fat:38g

Cochinita Benedict

slow braised cochinita pork, pickled jalapeΓ±o, paprika, poached eggs, hollandaise, english muffin, breakfast potatoes or field greens salad

⚑️ Calories:750
πŸ₯© Protein:35g
🍞 Carbs:60g
🧈 Fat:40g

Misoyaki Salmon

Seared salmon with kabayaki glaze, charred broccolini, minnesota fried wild rice with egg, carrot, napa cabbage, sesame, miso vinaigrette (*contains peanuts*)

⚑️ Calories:740
πŸ₯© Protein:45g
🍞 Carbs:65g
🧈 Fat:35g

Grilled Cheese & Fries

Sourdough, white American cheese, french fries

⚑️ Calories:720
πŸ₯© Protein:19g
🍞 Carbs:71g
🧈 Fat:39g

Cochinita Sandwich

cochinita pork, spicy pickled red onion, cilantro lime aioli, bolillo roll

⚑️ Calories:700
πŸ₯© Protein:40g
🍞 Carbs:60g
🧈 Fat:35g

Brisket Sandwich

house-smoked brisket, Asian slaw, pickled vegetables, KC bbq sauce, brioche

⚑️ Calories:700
πŸ₯© Protein:40g
🍞 Carbs:50g
🧈 Fat:35g

Ghost Bowl

fried eggs, breakfast potatoes, american cheese, duroc bacon, guacamole, ghost pepper aioli, cherry tomato, pickled red onion, wild rice wheat toast

⚑️ Calories:700
πŸ₯© Protein:25g
🍞 Carbs:60g
🧈 Fat:40g

Furikake Chicken

chicken thigh, kabayaki glaze, sesame seed, green onion

⚑️ Calories:650
πŸ₯© Protein:45g
🍞 Carbs:35g
🧈 Fat:35g

Tinga de Pollo

chicken tinga, avocado, pickled red onion, bulgarian feta, cilantro, chipotle salsa, two poached eggs, on a bed of house tortilla chips

⚑️ Calories:650
πŸ₯© Protein:35g
🍞 Carbs:45g
🧈 Fat:35g

Steak Frites

8 oz. hanger steak, garlic frites, parmesan, black truffle & Hudson Valley foie gras butter, black garlic aioli

⚑️ Calories:640
πŸ₯© Protein:49g
🍞 Carbs:30g
🧈 Fat:38g

Poke Nachos

ahi, poke sauce, wakame salad, cilantro lime aioli, unagi glaze, pickled red onion, pololo, pickled jalapeΓ±o, sesame

⚑️ Calories:600
πŸ₯© Protein:25g
🍞 Carbs:55g
🧈 Fat:30g

Cheeseburger

Sakura Farms wagyu, cheese, shallot aioli, brioche

⚑️ Calories:600
πŸ₯© Protein:30g
🍞 Carbs:50g
🧈 Fat:35g

Buttermilk Chicken Sandwich

Duroc bacon, Cady Creek Farms pepperjack, sriracha aioli, La Brea sourdough

⚑️ Calories:600
πŸ₯© Protein:35g
🍞 Carbs:50g
🧈 Fat:30g

Chicken Tenders & Fries

Panko-breaded chicken strips, french fries

⚑️ Calories:500
πŸ₯© Protein:30g
🍞 Carbs:45g
🧈 Fat:25g

Asian Slaw Salad

Asian slaw, macadamia nuts, avocado, cilantro, wonton, soy vinaigrette, sriracha aioli, choice of protein --Can be made gluten-free without the wonton strips (there is also soy sauce in the dressing, which may trigger a reaction if you're highly sensitive)

⚑️ Calories:450
πŸ₯© Protein:8g
🍞 Carbs:30g
🧈 Fat:35g

Kids Burger & Fries

Single patty, American cheese, brioche (no secret sauce unless requested)

⚑️ Calories:450
πŸ₯© Protein:20g
🍞 Carbs:40g
🧈 Fat:24g

Rotating Tres Leches

Call in to see what tres leches we have this week.

⚑️ Calories:450
πŸ₯© Protein:8g
🍞 Carbs:60g
🧈 Fat:20g

Quinoa Salad

bulgarian feta, red pepper, cucumber, tomato, kalamata olives, mixed greens, lemon, EVOO, choice of protein

⚑️ Calories:430
πŸ₯© Protein:18g
🍞 Carbs:35g
🧈 Fat:20g

Ginger Scallion Tofu

panko, stir fried vegetables, miso vin*, sesame *contains peanuts

⚑️ Calories:420
πŸ₯© Protein:14g
🍞 Carbs:45g
🧈 Fat:20g

Garlic Fries

garlic oil, parsley, w/ roasted garlic aioli

⚑️ Calories:400
πŸ₯© Protein:5g
🍞 Carbs:45g
🧈 Fat:25g

Truffle Fries

truffle salt, truffle oil, & parsley w/ black garlic aioli

⚑️ Calories:400
πŸ₯© Protein:5g
🍞 Carbs:45g
🧈 Fat:25g

Hot Fries

house spice blend, ghost pepper aioli

⚑️ Calories:400
πŸ₯© Protein:5g
🍞 Carbs:50g
🧈 Fat:20g

Fries

ketchup, harissa aioli

⚑️ Calories:365
πŸ₯© Protein:4g
🍞 Carbs:63g
🧈 Fat:17g

Bourbon Buffalo

St. Pete's bleu cheese

⚑️ Calories:350
πŸ₯© Protein:20g
🍞 Carbs:15g
🧈 Fat:25g

Espresso Caramel Cheesecake

vanilla cheesecake, espresso caramel sauce, candied macadamia nuts

⚑️ Calories:350
πŸ₯© Protein:8g
🍞 Carbs:35g
🧈 Fat:20g

KFC

Korean fried cauliflower, gochujang, honey, lime, sesame

⚑️ Calories:300
πŸ₯© Protein:5g
🍞 Carbs:30g
🧈 Fat:15g

Nashville Hot Dry Rub

Nashville Hot dry rub w/ ghost pepper aioli.

⚑️ Calories:300
πŸ₯© Protein:2g
🍞 Carbs:20g
🧈 Fat:25g

Miso Caesar Salad

romaine, parmesan, watermelon radish, cherry tomato, croutons, miso caesar dressing, choice of protein

⚑️ Calories:300
πŸ₯© Protein:10g
🍞 Carbs:20g
🧈 Fat:15g

Coconut Shrimp

panko, coconut, sweet chili

⚑️ Calories:250
πŸ₯© Protein:15g
🍞 Carbs:20g
🧈 Fat:10g

Tempura Mushrooms

tempura maitake, togarashi, black garlic aioli

⚑️ Calories:250
πŸ₯© Protein:6g
🍞 Carbs:20g
🧈 Fat:18g

Scoop of Sebastian Joe's Ice Cream

Ask your server for our current selection

⚑️ Calories:250
πŸ₯© Protein:4g
🍞 Carbs:30g
🧈 Fat:14g

Fried Brussels Sprouts

white soy, patis, togarashi

⚑️ Calories:220
πŸ₯© Protein:4g
🍞 Carbs:16g
🧈 Fat:16g

Classic Eggs

2 eggs your way (no poached), breakfast potatoes, duroc bacon, wild rice wheat toast

⚑️ Calories:200
πŸ₯© Protein:14g
🍞 Carbs:1g
🧈 Fat:15g

Butternut Squash Soup

roasted pepitas, scallion oil

⚑️ Calories:180
πŸ₯© Protein:3g
🍞 Carbs:18g
🧈 Fat:10g

Gochujang

Gochujang, honey, sesame, cilantro, lime

⚑️ Calories:150
πŸ₯© Protein:2g
🍞 Carbs:25g
🧈 Fat:3g

Field Greens Salad

tomato, cucumber, lemongrass vinaigrette

⚑️ Calories:150
πŸ₯© Protein:2g
🍞 Carbs:18g
🧈 Fat:8g

Cantina

pequin powder w/ achiote aioli

⚑️ Calories:100
πŸ₯© Protein:1g
🍞 Carbs:2g
🧈 Fat:10g

Charred French Green Beans

sea bream aioli, Kurobuta pork belly, bonito flakes, sesame

⚑️ Calories:0
πŸ₯© Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

About Lake & Irving Nutrition Information

Discover the nutritional content of menu items at Lake & Irving. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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