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Lahaina Fish Co

Nutrition Facts & Calorie Information

831 Front St, Lahaina, HI 96761

38items analyzed
"This menu leans toward bulking — many very calorie-dense, high-fat mains (steaks, ribs, burgers, pasta) though there are some lean seafood and salad options. For cutting, pick the Fresh Island Sashimi (125 kcal, 22 g protein) — very low calorie and high protein (or Cold Ginger Scallion Tofu for a vegetarian option). For bulking, choose the Hawaiian Salt & Pepper Ribeye (1480 kcal, 97 g protein) or the Ko a Kai Shrimp Linguini (1270 kcal) to easily meet a high-calorie target."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Hawaiian Salt and Pepper Ribeye

12 oz. Sterling Silver Premium Beef, fire roasted to perfection topped with garlic herb butter and fried onions served with asparagus and Maui onion mashed potatoes

⚡️ Calories1480
🥩 Protein97g
🍞 Carbs45g
🧈 Fat106g

Kimchi Burger

Kalbi marinade, Gochujang aioli, “Maui made Kimchi”, applewood smoked bacon, cheddar cheese. Comes with fries

⚡️ Calories1360
🥩 Protein67g
🍞 Carbs94g
🧈 Fat86g

Award-Winning Prime Rib

12oz. house cut, Hawaiian sea salt crusted Sterling Silver Premium Beef, Au jus slow-roasted in our “Electric Imu” served with Maui onion mash and creamed horseradish

⚡️ Calories1350
🥩 Protein90g
🍞 Carbs45g
🧈 Fat115g
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Ko a Kai Shrimp Linguini

black tiger shrimp and mushrooms sautéed in white wine, garlic, and lemon butter topped with green onion, shredded parmesan and garlic toast

⚡️ Calories1270
🥩 Protein60g
🍞 Carbs115g
🧈 Fat65g

Mahimahi Sandwich

mild and flaky grilled Island fish, served on butter toasted brioche bun, Swiss cheese, homemade coleslaw & thousand Island dressing. Comes with fries

⚡️ Calories1250
🥩 Protein48g
🍞 Carbs107g
🧈 Fat62g

Front St. Burger

Certified Angus Beef® served with our homemade sauce, lettuce, tomato and onion. Comes with fries. Add Cheddar cheese 1.00

⚡️ Calories1100
🥩 Protein55g
🍞 Carbs90g
🧈 Fat65g

Island Fish Fry & Chips

panko crusted and served with Hawaiian sea salt fries and homemade dill-caper tartar sauce

⚡️ Calories1090
🥩 Protein39g
🍞 Carbs87g
🧈 Fat62g

Maui Style BBQ Pork Ribs

stack of tender ribs topped with toasted coconut and tropical salsa

⚡️ Calories1030
🥩 Protein60g
🍞 Carbs40g
🧈 Fat70g

Prime Rib Rice Bowl

fajita style, red and yellow bell peppers, onions, chili powder, cumin, sea salt, roasted chipotle aioli, cilantro sprig

⚡️ Calories980
🥩 Protein52g
🍞 Carbs68g
🧈 Fat54g

Ko a ’Äina Tofu Coconut Curry Rice Bowl (gf-v)

yellow Thai curry (spicy), bell peppers, red cabbage, onions, zucchini, with brown steamed rice

⚡️ Calories890
🥩 Protein28g
🍞 Carbs97g
🧈 Fat47g

Prime Rib Fajitas

Our award winning prime rib, red and yellow bell peppers, onions, cabbage, chili powder, cumin, sea salt, roasted chipotle aioli

⚡️ Calories740
🥩 Protein45g
🍞 Carbs11g
🧈 Fat59g

Kal-bi Chicken

Hot, sweet and sticky...marinated in a local honey sesame soy, fried garlic, green onion and served with local kimchi, pickled onions, haupia and white rice

⚡️ Calories740
🥩 Protein56g
🍞 Carbs98g
🧈 Fat28g

Hawaiian Sea Salt Fries

lemon truffle aioli

⚡️ Calories650
🥩 Protein6g
🍞 Carbs68g
🧈 Fat38g
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Braddah Dave’s Taro Burger

Locally made Kauai taro patty, a traditional Hawaiian staple high in fiber and nutrients; served with sesame whole grain dijon, tomato, lettuce and onion on our brioche bun with house greens

⚡️ Calories632
🥩 Protein16g
🍞 Carbs88g
🧈 Fat24g

Tristan Lobster Tail (gf)

cold water lobster tail served with Maui onion mashed potatoes and drawn butter

⚡️ Calories610
🥩 Protein36g
🍞 Carbs35g
🧈 Fat36g

Stuffed Seasonal Squash (gf-v)

Plant-based sausage stuffing, caramelized onions, green apples, cherries, celery, quinoa and nutritional yeast

⚡️ Calories600
🥩 Protein23g
🍞 Carbs70g
🧈 Fat31g

Steamer Manila Clams (gf)

White wine, garlic, lemon, butter, oregano, garlic toast

⚡️ Calories580
🥩 Protein27g
🍞 Carbs30g
🧈 Fat34g

Ahi Poke Salad

“A local favorite” marinated fresh cubed Hawaiian tuna over Waipoli baby romaine and crisp wontons drizzled with balsamic reduction and spicy ginger wasabi aioli

⚡️ Calories580
🥩 Protein36g
🍞 Carbs22g
🧈 Fat37g

Artichoke Heart Fries

lemon truffle aioli

⚡️ Calories560
🥩 Protein7g
🍞 Carbs36g
🧈 Fat38g

Sautéed Sea Scallops

wine, garlic, lemon, butter, Maui onion mashed potatoes

⚡️ Calories560
🥩 Protein43g
🍞 Carbs32g
🧈 Fat23g

Caesar Salad

Romaine lettuce, fresh shaved parmesan tossed with our house caesar dressing and topped with anchovy filets and wonton chips

⚡️ Calories550
🥩 Protein15g
🍞 Carbs22g
🧈 Fat47g

Arugula Salad

Mediterranean flavors, Italian vinaigrette, feta cheese, red onions, sun-dried tomatoes, cucumbers, olives, toasted mac nuts

⚡️ Calories550
🥩 Protein9g
🍞 Carbs18g
🧈 Fat51g

Ahi Katsu

Sashimi grade Hawaiian tuna wrapped in nori and panko crusted flash fried served medium rare, with a wasabi ginger butter sauce and local kimchi

⚡️ Calories540
🥩 Protein52g
🍞 Carbs17g
🧈 Fat28g

Cherry Balsamic Chicken and Quinoa Salad (gf)

chilled Cajun chicken breast tossed with quinoa, dried cherries and Waipoli baby romaine with balsamic vinaigrette

⚡️ Calories528
🥩 Protein39g
🍞 Carbs48g
🧈 Fat20g

Crispy Calamari

tender calamari strips with dill-caper tartar and cocktail sauce

⚡️ Calories520
🥩 Protein28g
🍞 Carbs42g
🧈 Fat30g

Fish Tacos (gf)

2 soft tacos, avocado aioli, pico de gallo, fresh herbs and spices, shredded cabbage

⚡️ Calories520
🥩 Protein37g
🍞 Carbs36g
🧈 Fat27g

Ahi Poke Tostadas

2 corn tortillas topped with fresh cubed marinated Hawaiian tuna, edamame guacamole, grape tomato, cabbage and ancho chile crema

⚡️ Calories470
🥩 Protein35g
🍞 Carbs34g
🧈 Fat20g

Classic Wedge Salad

applewood smoked bacon, grape tomato, red onions, boiled egg and crumbled bleu cheese

⚡️ Calories450
🥩 Protein21g
🍞 Carbs12g
🧈 Fat36g

Seafood Chowder

fresh daily, featuring island fish, bay shrimp, clams, bacon, onions, celery and potatoes

⚡️ Calories420
🥩 Protein28g
🍞 Carbs30g
🧈 Fat22g

Wok-fried Brussels Sprouts

lemon truffle aioli

⚡️ Calories380
🥩 Protein4g
🍞 Carbs13g
🧈 Fat38g

Seared Pepper Scallops

wasabi tobiko, mushrooms, soy sake butter

⚡️ Calories380
🥩 Protein30g
🍞 Carbs8g
🧈 Fat23g

Pulehu Tako (gf)

Grilled Spanish octopus, flavors of the Mediterranean... olive oil, artichoke hearts, cherry pepper, grape tomatoes, capers, oregano, paprika, garlic, lemon, chopped parsley

⚡️ Calories355
🥩 Protein44g
🍞 Carbs10g
🧈 Fat16g

Island Fish and Shrimp Ceviche (When Available)

Lime, lemon, red onion, serrano, tomato, cucumber, cilantro, taro chips

⚡️ Calories345
🥩 Protein36g
🍞 Carbs22g
🧈 Fat13g

Fire Roasted Asparagus (gf)

Ciabatta Bread and Alaea Sea Salt Butter

⚡️ Calories338
🥩 Protein10g
🍞 Carbs44g
🧈 Fat14g

Cold Ginger Scallion Tofu (gf-v)

Gingah Spread Man toasted sesame seeds, sriracha

⚡️ Calories300
🥩 Protein18g
🍞 Carbs8g
🧈 Fat22g

Seasonal Farmer’s Salad

Mixed greens, cucumbers, grape tomatoes and garlic crouton with choice of dressing

⚡️ Calories210
🥩 Protein4g
🍞 Carbs18g
🧈 Fat13g

Fresh Island Sashimi

Hawaii’s best ahi tuna (gf) with Tamari soy sauce

⚡️ Calories125
🥩 Protein22g
🍞 Carbs1g
🧈 Fat2g

Local Kimchi

⚡️ Calories25
🥩 Protein2g
🍞 Carbs4g
🧈 Fat1g

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About Lahaina Fish Co Nutrition Information

Discover the nutritional content of menu items at Lahaina Fish Co in Lahaina, HI. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Lahaina Fish Co Menu - Nutrition Facts – Macros & Calories." https://macros.menu/lahaina-fish-co-lahaina-hi. Accessed December 31, 2025.
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