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Ladybird Diner

Nutrition Facts & Calorie Information

721 Massachusetts St, Lawrence, KS 66044

10items analyzed
"The menu is weighted toward calorie-dense, higher‑fat comfort foods with limited lean, low‑fat protein choices, so it’s overall better suited to bulking/maintenance than strict cutting. For cutting, pick the Chicken Tenders (250 kcal, 20 g protein) with a side salad or steamed veggies and ask for dressing on the side; for bulking, choose the Grilled Cheese or Brownie Sundae (700–750 kcal) — or a cheeseburger plus fries — to easily add calories. Small swaps (extra lean protein, swap fries for veg, sauces on the side) will make items fit your goal better."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Brownie Sundae

Rich chocolate brownie topped with vanilla ice cream and chocolate sauce.

⚡️ Calories750
🥩 Protein8g
🍞 Carbs95g
🧈 Fat35g

Grilled Cheese

Melted cheese between two slices of buttery toasted bread.

⚡️ Calories700
🥩 Protein20g
🍞 Carbs60g
🧈 Fat40g

Pancakes

Fluffy pancakes served with maple syrup and butter.

⚡️ Calories520
🥩 Protein8g
🍞 Carbs70g
🧈 Fat22g
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Classic Cheeseburger

A succulent beef patty with melted cheddar, lettuce, tomato, and our special sauce.

⚡️ Calories500
🥩 Protein25g
🍞 Carbs40g
🧈 Fat30g

French Fries

Golden and crispy, served with ketchup.

⚡️ Calories365
🥩 Protein4g
🍞 Carbs36g
🧈 Fat17g

Spaghetti Marinara

Al dente spaghetti tossed in a homemade marinara sauce.

⚡️ Calories350
🥩 Protein12g
🍞 Carbs60g
🧈 Fat6g

Nachos

Tortilla chips topped with cheese, jalapenos, and served with salsa.

⚡️ Calories350
🥩 Protein8g
🍞 Carbs40g
🧈 Fat18g

Veggie Wrap

Fresh vegetables and hummus wrapped in a soft tortilla.

⚡️ Calories350
🥩 Protein8g
🍞 Carbs45g
🧈 Fat15g

Caesar Salad

Crisp romaine lettuce, parmesan cheese, croutons, and Caesar dressing.

⚡️ Calories320
🥩 Protein8g
🍞 Carbs15g
🧈 Fat28g

Chicken Tenders

Crispy breaded chicken strips served with honey mustard.

⚡️ Calories250
🥩 Protein20g
🍞 Carbs14g
🧈 Fat12g

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About Ladybird Diner Nutrition Information

Discover the nutritional content of menu items at Ladybird Diner in Lawrence, KS. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Ladybird Diner Menu - Nutrition Facts – Macros & Calories." https://macros.menu/ladybird-diner-lawrence-ks. Accessed December 25, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy