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Ladew Café

Nutrition Facts & Calorie Information

3535 Jarrettsville Pike, Monkton, MD 21111

20items analyzed
"This menu leans toward bulking/indulgent eating — many sandwiches and comfort dishes are high in calories and fat (several items >700 kcal), with only a few low‑calorie choices. For cutting, choose the Garden Salad (70 kcal) or Fruit Salad (90 kcal) — add a lean protein if available to keep you full. For bulking, go for the Gourmet Mac & Cheese (920 kcal) for a high‑calorie, carb‑dense meal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Gourmet Mac & Cheese

Rigatoni mac made with swiss, muenster, parmesan, & cheddar cheeses. Topped with breadcrumbs & chives.

⚡️ Calories920
🥩 Protein38g
🍞 Carbs82g
🧈 Fat54g

Waldorf Chicken Salad Sandwich

White meat chicken salad with apples, grapes, & walnuts on a croissant with baby field greens & cheddar cheese.

⚡️ Calories860
🥩 Protein40g
🍞 Carbs52g
🧈 Fat60g

BLT

Bacon, baby field greens, tomato, muenster cheese & candied peppers on crispy griddled country white bread.

⚡️ Calories760
🥩 Protein30g
🍞 Carbs50g
🧈 Fat42g
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Not Your Typical Grilled Cheese

Crispy french bread with provolone, cheddar, and munster cheeses & a seasonal fruit chutney.

⚡️ Calories750
🥩 Protein30g
🍞 Carbs65g
🧈 Fat41g

Ladew Chicken Sandwich

Oven roasted chicken on ciabatta topped with arugula, brie, roasted garlic smear, & cranberry onion marmalade.

⚡️ Calories700
🥩 Protein45g
🍞 Carbs60g
🧈 Fat27g

Trio Salad

House made chicken salad, shrimp salad, & fruit salad served over field greens.

⚡️ Calories650
🥩 Protein38g
🍞 Carbs50g
🧈 Fat40g

Powerhouse Sandwich

Housemade balsamic vinaigrette marinated cucumbers, tomatoes, mushrooms, onions, & baby field greens with fresh mozzarella on ciabatta.

⚡️ Calories620
🥩 Protein24g
🍞 Carbs70g
🧈 Fat27g

Shrimp Salad Sandwich

Maryland style shrimp salad served on a croissant with baby field greens & tomato.

⚡️ Calories540
🥩 Protein24g
🍞 Carbs32g
🧈 Fat36g

Chef’s Choice Quiche

Personal quiche served with dressed fi eld greens.

⚡️ Calories520
🥩 Protein22g
🍞 Carbs30g
🧈 Fat36g

Hot Dog

All-beef hot dog on house made pretzel roll served with your choice of onion, relish, ketchup, & mustard.

⚡️ Calories510
🥩 Protein20g
🍞 Carbs55g
🧈 Fat20g

Seasonal Berry Salad

A mixture of arugula, spinach, & baby field greens with seasonal berries, chevre crumbles, housemade spiced walnuts (served on the side), & a blueberry honey vinaigrette.

⚡️ Calories495
🥩 Protein13g
🍞 Carbs33g
🧈 Fat40g

Turkey Sandwich

Oven roasted turkey & cheddar cheese on white bread with or without mayo. GF Upon Request.

⚡️ Calories490
🥩 Protein38g
🍞 Carbs27g
🧈 Fat23g

Grilled Cheese

⚡️ Calories470
🥩 Protein17g
🍞 Carbs38g
🧈 Fat25g
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Yogurt Parfait

⚡️ Calories450
🥩 Protein17g
🍞 Carbs74g
🧈 Fat17g

Avocado Toast

Topped with shaved tomatos, onions, flax seeds, & chia seeds. Limited availability.

⚡️ Calories320
🥩 Protein10g
🍞 Carbs31g
🧈 Fat20g

Hot Dog

⚡️ Calories320
🥩 Protein13g
🍞 Carbs28g
🧈 Fat18g

Cream of Crab

Cream of crab soup.

⚡️ Calories300
🥩 Protein15g
🍞 Carbs16g
🧈 Fat20g

Tomato Bisque

GF Upon Request

⚡️ Calories220
🥩 Protein4g
🍞 Carbs22g
🧈 Fat12g

Fruit Salad

⚡️ Calories90
🥩 Protein1g
🍞 Carbs22g
🧈 Fat1g

Garden Salad

⚡️ Calories70
🥩 Protein3g
🍞 Carbs10g
🧈 Fat2g

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About Ladew Café Nutrition Information

Discover the nutritional content of menu items at Ladew Café in Monkton, MD. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Ladew Café Menu - Nutrition Facts – Macros & Calories." https://macros.menu/ladew-caf-monkton-md. Accessed December 31, 2025.
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