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La Vie Vegan

Nutrition Facts & Calorie Information

524 S Main St Saint Charles, MO 63301

43items analyzed
"This menu skews toward indulgent, calorie-dense pastries and crepes, so it’s better suited to bulking or maintenance than strict cutting — there are a few lower-calorie options but many high-fat, high-carb items. For cutting, pick the Savory Taco Crêpe (≈300 kcal, 12 g protein) or the Bretzel Bouchée (180 kcal) and ask for sauces/dressing on the side. For bulking, go with the Savory Veggie Crêpe (460 kcal, 25 g protein) or the Sweet PB&J Crêpe (650 kcal) to hit a calorie surplus."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Sweet PB&J Crêpe

Creamy Vegan & GF Peanut Butter with Your Choice of Vegan & GF Grape Jelly or Hazelnut Spread Topped with Vegan & GF Whipped Cream and Powdered Sugar. Add Sliced Bananas If You Desire. LEVEL UP w/ Vegan & GF Vanilla Ice Cream

⚡️ Calories650
🥩 Protein12g
🍞 Carbs70g
🧈 Fat35g

Sweet Jam Crêpe

Your Choice of Vegan & GF French Homemade-Style Jams from La Bonne Maman (Strawberry Preserves, Cherry Preserves, Wild Blueberry Preserves) Topped with Vegan & GF Whipped Cream and Powdered Sugar. LEVEL UP w/ Vegan & GF Vanilla Ice Cream

⚡️ Calories550
🥩 Protein4g
🍞 Carbs90g
🧈 Fat20g

Salade César

Caesar Salad With Romaine Lettuce, Parmesan Cheese, And Croutons Dressed With Our Grated Caesar Dressing

⚡️ Calories470
🥩 Protein10g
🍞 Carbs19g
🧈 Fat40g
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Savory Veggie Crêpe

A Crêpe Filled with Your Choice of Vegan & GF Cheese (Mozzarella, Smoked Gouda, Pepper Jack, or Cheddar) with Baby Leaf Spinach, Mushroom, Sun-Dried Tomato, and Roasted Bell Peppers. Your Choice of Vegan & GF Sauces (Chipotle Aioli, Basil Pesto, Mayo, and/or Cholula Hot Sauce). Your Choice of Vegan & GF Proteins: Italian Sausage, Bacon, Chicken, or Chorizo - $2.50

⚡️ Calories460
🥩 Protein25g
🍞 Carbs60g
🧈 Fat15g

BLT Croissant

Vegan & GF Bacon or Vegan Turkey, Avocado, Tomato, and Lettuce on a Vegan Croissant. Add Your Choice of Vegan & GF Cheeses (Mozzarella, Smoked Gouda, Pepper Jack, or Cheddar), and Your Choice of Vegan & GF Sauces (Chipotle Aioli, Basil Pesto, Mayo, and/or Cholula Hot Sauce)

⚡️ Calories450
🥩 Protein10g
🍞 Carbs38g
🧈 Fat30g

PB&J Croissant

Peanut Butter on a Vegan Croissant with Your Choice of Grape Jelly or French Homemade-Style Jams from La Bonne Maman (Strawberry Preserves, Cherry Preserves, Wild Blueberry Preserves). LEVEL UP w/ Sliced Bananas

⚡️ Calories450
🥩 Protein9g
🍞 Carbs45g
🧈 Fat24g

Caprese Croissant

Vegan & GF Thick Mozzarella Slices, Tomatoes, Basil, Capers, and Balsamic Glaze with Vegan & GF Basil Pesto on a Vegan Croissant

⚡️ Calories450
🥩 Protein10g
🍞 Carbs40g
🧈 Fat22g

Savory Chicken Crêpe

Vegan & GF Chicken, Sun-Dried Tomato, and Marinated Artichoke with a Vegan & GF Basil Pesto. Add Your Choice of Vegan & GF Cheese (Mozzarella, Smoked Gouda, Pepper Jack, or Cheddar)

⚡️ Calories450
🥩 Protein15g
🍞 Carbs45g
🧈 Fat25g

Savory BBQ Crêpe

Erbe Farms Mushroom Brisket with Barbecue Sauce and Your Choice of Vegan & GF Cheese (Mozzarella, Smoked Gouda, Pepper Jack, or Cheddar)

⚡️ Calories450
🥩 Protein14g
🍞 Carbs45g
🧈 Fat28g

Sweet Hazelnut Crêpe

Vegan & GF Hazelnut Spread Only or with Your Choice of Sliced Strawberries, Sliced Bananas, or Both Topped with Vegan & GF Whipped Cream and Powdered Sugar. Drizzled with Vegan & GF Chocolate. LEVEL UP w/ Vegan & GF Vanilla Ice Cream

⚡️ Calories450
🥩 Protein4g
🍞 Carbs65g
🧈 Fat21g

Sweet S'more Crêpe

S'more - Vegan & GF Marshmallows, Vegan & GF Chocolate Chips, and Vegan & GF Graham Cracker Crumbs Topped with Vegan & GF Whipped Cream and Powdered Sugar. LEVEL UP w/ Vegan & GF Vanilla Ice Cream

⚡️ Calories450
🥩 Protein6g
🍞 Carbs65g
🧈 Fat20g

Sweet Cinnamon Sugar Crêpe

Vegan & GF Cinnamon Sugar Butter Only or with Your Choice of Strawberries, Sliced Banana, or Both Topped with Vegan & GF Whipped Cream and Powdered Sugar. Drizzled with Vegan & GF Caramel. LEVEL UP w/ Vegan & GF Vanilla Ice Cream

⚡️ Calories450
🥩 Protein4g
🍞 Carbs80g
🧈 Fat15g

Almond croissant

(Vegan)

⚡️ Calories450
🥩 Protein8g
🍞 Carbs50g
🧈 Fat25g
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Lemon Drop Cake Donut

(Vegan)

⚡️ Calories410
🥩 Protein5g
🍞 Carbs52g
🧈 Fat20g

Fruit Tarte

(Vegan)

⚡️ Calories400
🥩 Protein5g
🍞 Carbs60g
🧈 Fat15g

Brownies

(Vegan)

⚡️ Calories400
🥩 Protein6g
🍞 Carbs60g
🧈 Fat20g

Tiramisu Raw Cake Square

(Vegan & GF)

⚡️ Calories400
🥩 Protein6g
🍞 Carbs30g
🧈 Fat30g

Soupe De France

French Onion Soup, Caramelized Onions Cooked in Vegetable Stock and Served with a Vegan & GF Crouton Au Gratin

⚡️ Calories350
🥩 Protein8g
🍞 Carbs45g
🧈 Fat15g

Veggie Croissant

Avocado, Cucumber, Roasted Bell Peppers, Sliced Pickled Red Onion, Sundried Tomato, and Lettuce on a Vegan Croissant. Add Your Choice of Vegan & GF Cheese (Mozzarella, Smoked Gouda, Pepper Jack, or Cheddar). Your Choice of Vegan & GF Sauces (Chipotle Aioli, Basil Pesto, Mayo, and/or Cholula Hot Sauce). LEVEL UP w/ Vegan & GF Bacon or Vegan Turkey - $2.50

⚡️ Calories350
🥩 Protein10g
🍞 Carbs45g
🧈 Fat18g

Coffee Cake

(Vegan)

⚡️ Calories350
🥩 Protein4g
🍞 Carbs55g
🧈 Fat15g

Lemon Raspberry Cheesecake Square

(Vegan)

⚡️ Calories350
🥩 Protein5g
🍞 Carbs40g
🧈 Fat20g

Mango and Lime Raw Cake Square

(Vegan & GF)

⚡️ Calories350
🥩 Protein5g
🍞 Carbs45g
🧈 Fat20g

Passion Fruit and Raspberry Raw Cake Square

(Vegan & GF)

⚡️ Calories350
🥩 Protein7g
🍞 Carbs32g
🧈 Fat21g

Salade de Fruit

Spring Mix with Seasonally Available Fruits (Strawberries, Blueberries, And Green Apple), and Vegan & GF Crumbled Feta Cheese and Candied Walnuts

⚡️ Calories320
🥩 Protein5g
🍞 Carbs42g
🧈 Fat16g

Lemond Pound Cake

(Vegan)

⚡️ Calories320
🥩 Protein4g
🍞 Carbs52g
🧈 Fat12g

Cheesecake Slice

(Vegan)

⚡️ Calories320
🥩 Protein5g
🍞 Carbs40g
🧈 Fat18g

Raspberry and Blueberry Raw Cake Square

(Vegan & GF)

⚡️ Calories320
🥩 Protein4g
🍞 Carbs40g
🧈 Fat16g

Salade Niçoise

Romaine Lettuce, Tomatoes, Cucumber, Kalamata Olives, Green Beans, Sliced Pickled Red Onion, And Baby Potatoes

⚡️ Calories300
🥩 Protein7g
🍞 Carbs27g
🧈 Fat20g

Savory Taco Crêpe

Vegan & GF Chorizo with Vegan & GF Sour Cream, Vegan & GF Taco Sauce & Guacamole Salsa. Add Your Choice of Vegan & GF Cheese (Smoked Gouda, Pepper Jack, or Cheddar)

⚡️ Calories300
🥩 Protein12g
🍞 Carbs24g
🧈 Fat18g

Le Hot Dog et Chips

Vegan Hot Dog and St. Louis Billy Goat chips with Your Choice of Toppings (Ketchup, Mustard, and Relish)

⚡️ Calories300
🥩 Protein8g
🍞 Carbs40g
🧈 Fat16g

Maple Pecan Danish

(Vegan)

⚡️ Calories300
🥩 Protein5g
🍞 Carbs30g
🧈 Fat15g

Red Velvet Cake Donut

(Vegan)

⚡️ Calories300
🥩 Protein3g
🍞 Carbs40g
🧈 Fat15g

Vegan Blueberry Scones

(Vegan)

⚡️ Calories280
🥩 Protein4g
🍞 Carbs40g
🧈 Fat12g

Croissant

(Vegan)

⚡️ Calories250
🥩 Protein5g
🍞 Carbs28g
🧈 Fat14g

Banana Bread

(Vegan)

⚡️ Calories250
🥩 Protein4g
🍞 Carbs40g
🧈 Fat10g

White Toque Brownie

(Vegan & GF)

⚡️ Calories250
🥩 Protein3g
🍞 Carbs35g
🧈 Fat15g

Chocolate Cupcake

(Vegan)

⚡️ Calories250
🥩 Protein3g
🍞 Carbs40g
🧈 Fat10g

Coconut and Chocolate Raw Cake Square

(Vegan & GF)

⚡️ Calories250
🥩 Protein3g
🍞 Carbs20g
🧈 Fat18g

Chocolate croissant

(Vegan)

⚡️ Calories240
🥩 Protein4g
🍞 Carbs35g
🧈 Fat10g

Bretzel Bouchée

Pretzel Bites (Vegan) with our Vegan Cheddar Cheese Fondue

⚡️ Calories180
🥩 Protein5g
🍞 Carbs35g
🧈 Fat3g

Vanilla Cupcake

(Vegan)

⚡️ Calories180
🥩 Protein2g
🍞 Carbs24g
🧈 Fat8g

Chocolate Chip Cookie

(Vegan)

⚡️ Calories160
🥩 Protein2g
🍞 Carbs22g
🧈 Fat7g

Macaron

(Birthday, Hazelnut Pistachio, Pineapple, Passion Fruit, Vanilla, Almond Latte, Red Velvet, Apple Strawberry)

⚡️ Calories110
🥩 Protein2g
🍞 Carbs15g
🧈 Fat5g

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About La Vie Vegan Nutrition Information

Discover the nutritional content of menu items at La Vie Vegan in Saint Charles, MO. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "La Vie Vegan Menu - Nutrition Facts – Macros & Calories." https://macros.menu/la-vie-vegan-saint-charles-mo. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy