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LA TRATTORIA

Nutrition Facts & Calorie Information

Pl. de Utrillas, 6, 50013 Zaragoza, Spain

9items analyzed
"Overall this menu is mostly moderate-calorie Italian dishes with balanced macros (many items 250–450 kcal), so it fits a balanced-eating approach but includes an extreme 2,000 kcal meat/seafood selection that makes it easy to bulk. For cutting, pick the carpaccio — only ~200 kcal with 26 g protein and very low carbs. For bulking, the "Selezion di carne y pesce" provides a huge calorie and protein boost (about 2,000 kcal, 150 g protein); alternatively add a pasta or gratinato to any meal if you want extra calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Selezion di carne y pesce

⚡️ Calories2000
🥩 Protein150g
🍞 Carbs30g
🧈 Fat160g

Pasta di grano duro e pasta fresca / Pasta Rippiena

⚡️ Calories450
🥩 Protein15g
🍞 Carbs70g
🧈 Fat10g

Gratinati

⚡️ Calories400
🥩 Protein15g
🍞 Carbs50g
🧈 Fat20g
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Risotto

⚡️ Calories400
🥩 Protein9g
🍞 Carbs45g
🧈 Fat15g

Postres

⚡️ Calories400
🥩 Protein5g
🍞 Carbs50g
🧈 Fat20g

Pizzas

⚡️ Calories285
🥩 Protein12g
🍞 Carbs35g
🧈 Fat10g

Insalate

⚡️ Calories250
🥩 Protein5g
🍞 Carbs20g
🧈 Fat15g

Carpaccio

⚡️ Calories200
🥩 Protein26g
🍞 Carbs2g
🧈 Fat10g

Bodega

⚡️ Calories75
🥩 Protein7g
🍞 Carbs0g
🧈 Fat5g

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About LA TRATTORIA Nutrition Information

Discover the nutritional content of menu items at LA TRATTORIA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "LA TRATTORIA Menu - Nutrition Facts – Macros & Calories." https://macros.menu/la-trattoria-zaragoza-spain. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy