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La Trattoria Ocean Drive

Nutrition Facts & Calorie Information

1244 Ocean Dr, Miami Beach, FL 33139

6items analyzed
"This menu leans toward bulking — several calorie-dense meat and seafood options (500–800 kcal) plus carb-heavy pastas make it easy to hit a calorie surplus, though there are lower-calorie salad options if you want to keep things lighter. For cutting, choose a salad (200 kcal), ask for dressing on the side, and add lean protein if possible to boost satiety. For bulking, pick the seafood (800 kcal, 50 g protein) or a meat entree (500 kcal) and pair it with pasta for extra carbs and calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Sea Food

⚡️ Calories800
🥩 Protein50g
🍞 Carbs20g
🧈 Fat28g

Meats

⚡️ Calories500
🥩 Protein50g
🍞 Carbs2g
🧈 Fat35g

Pastas

⚡️ Calories400
🥩 Protein15g
🍞 Carbs70g
🧈 Fat10g
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Pizzas

⚡️ Calories266
🥩 Protein11g
🍞 Carbs33g
🧈 Fat10g

Salads

⚡️ Calories200
🥩 Protein5g
🍞 Carbs20g
🧈 Fat10g

& More

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About La Trattoria Ocean Drive Nutrition Information

Discover the nutritional content of menu items at La Trattoria Ocean Drive in Miami Beach, FL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "La Trattoria Ocean Drive Menu - Nutrition Facts – Macros & Calories." https://macros.menu/la-trattoria-ocean-drive-miami-beach-fl. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy