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La Sétima Club restaurant logo - View nutrition facts, calories, and macros for menu items at 815 E 7th Ave, Tampa, FL 33602

La Sétima Club

Nutrition Facts & Calorie Information

815 E 7th Ave, Tampa, FL 33602

10items analyzed
"This menu is overall calorie-dense and fairly high in fat with only moderate protein, so it’s more suited to bulking than cutting. For cutting, choose the LIL BIG MUFF slider (350 kcal, 19 g protein) and ask for the bun off or a side salad and sauces/dressing on the side to cut calories and fat. For bulking, go for the Lil Oklahoma sliders (450 kcal, 25 g protein) or The Dirt if you want maximum calories — add an extra slider or a side for more protein and kcal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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The dirt

peanut butter and chocolate mousse, chocolate syrup and oreo crumbles

⚡️ Calories600
🥩 Protein10g
🍞 Carbs50g
🧈 Fat40g

Lil Oklahoma sliders

impossible patties, grilled onions, cheddar chz, pickles, setima sauce

⚡️ Calories450
🥩 Protein25g
🍞 Carbs35g
🧈 Fat26g

LOADED, LOADED

Potato wedges, bell pepper salsa, cilantro drizzle, garlic mayo

⚡️ Calories450
🥩 Protein6g
🍞 Carbs41g
🧈 Fat28g
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NASHBUFF sliders

battered and fried lionś mane mushrooms, nashville buffalo sauce, house pickles remoulade on lil burger buns

⚡️ Calories450
🥩 Protein10g
🍞 Carbs45g
🧈 Fat25g

Seezer SLiders

battered and fried lions mane mushrooms, house caesar, romaine, fried capers, cashew parm

⚡️ Calories450
🥩 Protein12g
🍞 Carbs40g
🧈 Fat24g

SEEZER SALAD

House caesar, arugula, kale, heirloom tomatoes, house cashew parm, garlic croutons

⚡️ Calories350
🥩 Protein10g
🍞 Carbs30g
🧈 Fat20g

LIL BIG MUFF sliders

A muffelatta inspired slider, impossible, olive spread, roasted red pepper, smoked "provelone", remoulade, on lil burger buns

⚡️ Calories350
🥩 Protein19g
🍞 Carbs32g
🧈 Fat15g

BOILED PEANUTS

Coffee mug full, a lil spicy, gas station style

⚡️ Calories305
🥩 Protein15g
🍞 Carbs25g
🧈 Fat19g

BLACK EYED PEA HUMMUS

smoky black-eyed peas, lemon zest, flatbread, carrots & red peppers

⚡️ Calories300
🥩 Protein10g
🍞 Carbs40g
🧈 Fat10g

BOUDIN EGG ROLLS

"Sausage", dirty rice, trinity, house remoulade

⚡️ Calories0
🥩 Protein5g
🍞 Carbs17g
🧈 Fat3g

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About La Sétima Club Nutrition Information

Discover the nutritional content of menu items at La Sétima Club in Tampa, FL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "La Sétima Club Menu - Nutrition Facts – Macros & Calories." https://macros.menu/la-setima-club-tampa-fl. Accessed December 11, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy