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Menu

La Santine

Nutrition Facts & Calorie Information

1 Rue Jean Suau, 31000 Toulouse, France

37items analyzed
"The menu leans toward rich, calorie-dense French dishes (cassoulet, confit, burgers and desserts), so overall it’s more suited to bulking than strict cutting. For cutting choose lighter options like the Gaspacho du moment or Saumon fumé maison (low calories, high protein and few carbs). For bulking pick the cassoulet or the Burger du Chef with frites (~800–900 kcal) to get a big protein + calorie boost."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Cassoulet à la saucisse de Toulouse, saucisse de couenne et canard confit

⚡️ Calories900
🥩 Protein35g
🍞 Carbs50g
🧈 Fat60g

Entrée, plat du jour et dessert

19,90 €

⚡️ Calories850
🥩 Protein30g
🍞 Carbs90g
🧈 Fat40g

Grillade du jour selon le marché, sauce et frites maison

⚡️ Calories850
🥩 Protein40g
🍞 Carbs50g
🧈 Fat45g
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Burger du Chef et frites maison

⚡️ Calories850
🥩 Protein40g
🍞 Carbs75g
🧈 Fat45g

Fondant au chocolat et glace vanille

⚡️ Calories800
🥩 Protein8g
🍞 Carbs88g
🧈 Fat40g

Cassoulet à la saucisse de Toulouse, canard confit et saucisse de couenne

Accompagnement : salade verte. 24 € - (20 minutes d'attente)

⚡️ Calories750
🥩 Protein40g
🍞 Carbs50g
🧈 Fat45g

Cuisse de canard confit, frites maison et salade

⚡️ Calories750
🥩 Protein35g
🍞 Carbs60g
🧈 Fat45g

Plat du jour (deux propositions)

13,90 €

⚡️ Calories700
🥩 Protein35g
🍞 Carbs80g
🧈 Fat25g

Croustillant Occitan au canard, confit de figues

⚡️ Calories700
🥩 Protein35g
🍞 Carbs50g
🧈 Fat40g

Entrée / Plat du jour ou Plat du jour / Dessert

16,90 €

⚡️ Calories700
🥩 Protein30g
🍞 Carbs80g
🧈 Fat25g

Fondant au chocolat et glace vanille

⚡️ Calories600
🥩 Protein6g
🍞 Carbs45g
🧈 Fat40g

Tataki de thon aux agrumes et coriandre avec patate douce rotie

⚡️ Calories600
🥩 Protein35g
🍞 Carbs40g
🧈 Fat25g

Fricassée de gambas à l'orange, gingembre et son risotto

⚡️ Calories600
🥩 Protein40g
🍞 Carbs50g
🧈 Fat20g
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Suggestion selon le marché du jour

⚡️ Calories560
🥩 Protein25g
🍞 Carbs50g
🧈 Fat30g

Risotto végétarien à la crème de truffe

⚡️ Calories550
🥩 Protein12g
🍞 Carbs62g
🧈 Fat25g

Saumon Gravlax maison, crème aux herbes avec frites ou pommes vapeur

⚡️ Calories500
🥩 Protein28g
🍞 Carbs30g
🧈 Fat28g

Café gourmand

⚡️ Calories500
🥩 Protein10g
🍞 Carbs60g
🧈 Fat25g

Café gourmand

⚡️ Calories500
🥩 Protein8g
🍞 Carbs60g
🧈 Fat20g

Fricassée de gambas à l'orange, gingembre et son risotto

⚡️ Calories470
🥩 Protein30g
🍞 Carbs55g
🧈 Fat15g

Cheesecake maison, citron vert et speculos

⚡️ Calories450
🥩 Protein7g
🍞 Carbs50g
🧈 Fat25g

La Gasconne

Salade, nem de canard, magret fumé, gésiers

⚡️ Calories450
🥩 Protein28g
🍞 Carbs15g
🧈 Fat30g

La Baltique

Salade, saumon Gravlax maison, avocat, pommes vapeur et crudités

⚡️ Calories450
🥩 Protein18g
🍞 Carbs25g
🧈 Fat30g

Pâtisserie du moment

10 €

⚡️ Calories450
🥩 Protein5g
🍞 Carbs55g
🧈 Fat25g

Dessert du jour

⚡️ Calories450
🥩 Protein5g
🍞 Carbs60g
🧈 Fat20g

Œuf mimosa, chips de coppa

⚡️ Calories400
🥩 Protein20g
🍞 Carbs10g
🧈 Fat30g

Risotto végétarien à la tartufata

⚡️ Calories400
🥩 Protein8g
🍞 Carbs60g
🧈 Fat15g

Cheesecake au citron vert

⚡️ Calories390
🥩 Protein7g
🍞 Carbs32g
🧈 Fat27g

Patisserie du jour

⚡️ Calories350
🥩 Protein6g
🍞 Carbs45g
🧈 Fat15g

Mousse au chocolat

⚡️ Calories350
🥩 Protein6g
🍞 Carbs35g
🧈 Fat20g

Panna cotta

⚡️ Calories350
🥩 Protein4g
🍞 Carbs30g
🧈 Fat25g

La Chèvre

Salade de croustillant de chèvre au miel

⚡️ Calories350
🥩 Protein12g
🍞 Carbs30g
🧈 Fat20g

Plat du marché (voir serveur)

⚡️ Calories300
🥩 Protein20g
🍞 Carbs30g
🧈 Fat10g

Crème brulée parfumée

⚡️ Calories300
🥩 Protein5g
🍞 Carbs35g
🧈 Fat18g

Tartare de bœuf à l'italienne au pesto

⚡️ Calories250
🥩 Protein25g
🍞 Carbs5g
🧈 Fat15g

Menu enfant

14 € - Steak haché du boucher 80 gr. avec frites maison, Dessert : Mousse au chocolat, Pana Cotta, Cheesecake ou Crème brûlée, Sirop offert

⚡️ Calories236
🥩 Protein19g
🍞 Carbs28g
🧈 Fat15g

Saumon fumé maison

⚡️ Calories200
🥩 Protein22g
🍞 Carbs0g
🧈 Fat12g

Gaspacho du moment

⚡️ Calories120
🥩 Protein2g
🍞 Carbs25g
🧈 Fat5g

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About La Santine Nutrition Information

Discover the nutritional content of menu items at La Santine. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "La Santine Menu - Nutrition Facts – Macros & Calories." https://macros.menu/la-santine-toulouse-fr. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy