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La Ruleta Mexican Restaurant

Nutrition Facts & Calorie Information

1931 N Broadway, Everett, WA 98201

10items analyzed
"This menu is overall balanced but leans slightly toward bulking because several entrées are calorie- and fat-dense (quesadilla, burrito, chiles rellenos). For cutting: choose the tacos or fajitas with grilled protein, skip cheese and guacamole, and load up on salsa and veggies to keep calories low. For bulking: pick the quesadilla or burrito and add guacamole and a side of rice/beans to boost calories and carbs for muscle gain."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Quesadillas

Flour tortillas filled with cheese and your choice of meat, grilled to perfection.

⚡️ Calories600
🥩 Protein25g
🍞 Carbs50g
🧈 Fat30g

Burritos

Flour tortillas wrapped around a filling, served with rice and beans.

⚡️ Calories400
🥩 Protein14g
🍞 Carbs51g
🧈 Fat15g

Chiles Rellenos

Stuffed poblano peppers filled with cheese or meat, battered and fried.

⚡️ Calories380
🥩 Protein14g
🍞 Carbs23g
🧈 Fat28g
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Fajitas

Grilled meat served with sautéed onions and bell peppers, accompanied by tortillas.

⚡️ Calories350
🥩 Protein20g
🍞 Carbs30g
🧈 Fat15g

Nachos

Tortilla chips topped with cheese, jalapeños, and your choice of toppings.

⚡️ Calories350
🥩 Protein8g
🍞 Carbs38g
🧈 Fat19g

Tamales

Corn dough filled with meat or cheese, wrapped in corn husks and steamed.

⚡️ Calories300
🥩 Protein10g
🍞 Carbs30g
🧈 Fat15g

Enchiladas

Corn tortillas rolled around a filling, topped with a red or green sauce.

⚡️ Calories230
🥩 Protein9g
🍞 Carbs30g
🧈 Fat9g

Tacos

Soft corn tortillas filled with your choice of meat, served with fresh cilantro and onions.

⚡️ Calories200
🥩 Protein10g
🍞 Carbs20g
🧈 Fat10g

Guacamole

Fresh avocado dip made with lime, onions, and cilantro.

⚡️ Calories160
🥩 Protein2g
🍞 Carbs9g
🧈 Fat15g

Salsa

A mix of tomatoes, onions, and spices served as a dip.

⚡️ Calories25
🥩 Protein1g
🍞 Carbs5g
🧈 Fat0g

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About La Ruleta Mexican Restaurant Nutrition Information

Discover the nutritional content of menu items at La Ruleta Mexican Restaurant in Everett, WA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "La Ruleta Mexican Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/la-ruleta-mexican-restaurant-everett-wa. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy