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La Rocca Osteria
Nutrition Facts & Calorie Information
21 Midland Ave Montclair, NJ 07042
- PawPASTA SPECIALS
PRIMI
SECONDI
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ANTIPASTI SPECIALS
INSALATA
INSALATA SPECIALS
DESSERTS
CONTORNI
FISH-MEAT SPECIALS
DESSERT
FOCCACIA
ANTIPASTI
ANTIPASTO
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About La Rocca Osteria Nutrition Information
Discover the nutritional content of menu items at La Rocca Osteria in Montclair, NJ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "La Rocca Osteria Menu - Nutrition Facts – Macros & Calories." https://macros.menu/la-rocca-osteria-montclair-nj. Accessed December 26, 2025.