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La Ripaille restaurant logo - View nutrition facts, calories, and macros for menu items at 72 Rue de Bayard, 31000 Toulouse, France

La Ripaille

Nutrition Facts & Calorie Information

72 Rue de Bayard, 31000 Toulouse, France

14items analyzed
"Overall this menu is versatile but tilts toward bulking — several mains are high in calories and fat (entrecôte 870 kcal, magret, crevettes, assiette de fromages). For cutting pick the tartare de thon (250 kcal, 22 g protein) — pair it with the gaspacho and skip bread/cheese to keep calories low. For bulking go for the entrecôte (870 kcal, 65 g protein), optionally adding focaccia or the assiette de fromages to boost calories and carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Entrecôte

Maison Lascours 300g, frites maison & sauce au choix

⚡️ Calories870
🥩 Protein65g
🍞 Carbs50g
🧈 Fat50g

Crevettes Black Tiger sautées

tagliatelles de légumes & riz sauté façon wok

⚡️ Calories600
🥩 Protein30g
🍞 Carbs70g
🧈 Fat25g

Suggestion végétarienne

du moment

⚡️ Calories450
🥩 Protein20g
🍞 Carbs60g
🧈 Fat15g
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Brochette de magret

accompagnement & sauce au choix

⚡️ Calories450
🥩 Protein33g
🍞 Carbs5g
🧈 Fat32g

Saucisse de Toulouse

Maison Garcia 180g & purée maison

⚡️ Calories400
🥩 Protein16g
🍞 Carbs35g
🧈 Fat22g

Assiette de fromages

chez Farigola

⚡️ Calories400
🥩 Protein15g
🍞 Carbs30g
🧈 Fat30g

Carpaccio de melon, burrata & jambon ibérique

⚡️ Calories350
🥩 Protein15g
🍞 Carbs25g
🧈 Fat20g

Mousse au chocolat

⚡️ Calories350
🥩 Protein4g
🍞 Carbs30g
🧈 Fat24g

Houmous de poivrons rouges & focaccia

cœurs d’artichauts marinés & pickles de légume

⚡️ Calories300
🥩 Protein8g
🍞 Carbs40g
🧈 Fat12g

Tartare de thon

avocat & wasabi

⚡️ Calories250
🥩 Protein22g
🍞 Carbs10g
🧈 Fat15g

Fromage blanc

& confiture d’abricot maison

⚡️ Calories200
🥩 Protein9g
🍞 Carbs25g
🧈 Fat8g

Pavlova fruits rouges

& sa boule de glace

⚡️ Calories150
🥩 Protein2g
🍞 Carbs25g
🧈 Fat5g

Soupe de pastèque, fraise & menthe

⚡️ Calories120
🥩 Protein1g
🍞 Carbs33g
🧈 Fat0g
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Gaspacho

concombre & tomate noire Crimée

⚡️ Calories100
🥩 Protein2g
🍞 Carbs10g
🧈 Fat5g

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About La Ripaille Nutrition Information

Discover the nutritional content of menu items at La Ripaille. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "La Ripaille Menu - Nutrition Facts – Macros & Calories." https://macros.menu/la-ripaille-toulouse-fr. Accessed December 26, 2025.
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