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La Réserve Du Terroir - Restaurant Paris 4

Nutrition Facts & Calorie Information

13 R. Quincampoix, 75004 Paris, France

19items analyzed
"The menu is heavy on charcuterie, cheeses, rich sides and desserts, so overall it leans toward bulking/indulgent eating rather than cutting. For cutting pick the Tartare de Saint Jacques (200 kcal, lean protein) or the Pavé de bœuf (250 kcal, low-carb) and swap starchy sides for extra greens; for bulking go for the Planche de fromages (1,200 kcal) or the Saucisse d’Auvergne Aligot (850 kcal) to add lots of calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Planche de fromages

Planche de fromages

⚡️ Calories1200
🥩 Protein60g
🍞 Carbs40g
🧈 Fat90g

Saucisse d’Auvergne Aligot

Saucisse d’Auvergne Aligot

⚡️ Calories850
🥩 Protein35g
🍞 Carbs65g
🧈 Fat55g

Planche de charcuteries

Planche de charcuteries

⚡️ Calories800
🥩 Protein30g
🍞 Carbs20g
🧈 Fat60g
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Planche mixte

Planche mixte

⚡️ Calories800
🥩 Protein50g
🍞 Carbs60g
🧈 Fat40g

Cheese cake

Cheese cake

⚡️ Calories740
🥩 Protein9g
🍞 Carbs63g
🧈 Fat51g

Tiramisu

Tiramisu

⚡️ Calories495
🥩 Protein7g
🍞 Carbs57g
🧈 Fat29g

Planche charcuteries Aligot

Planche charcuteries Aligot

⚡️ Calories480
🥩 Protein30g
🍞 Carbs25g
🧈 Fat30g

Salade Océane

Salade Océane

⚡️ Calories450
🥩 Protein20g
🍞 Carbs30g
🧈 Fat25g

Salade de chèvre chaud

Salade de chèvre chaud

⚡️ Calories400
🥩 Protein15g
🍞 Carbs30g
🧈 Fat25g

Moelleux au chocolat

Moelleux au chocolat

⚡️ Calories370
🥩 Protein6g
🍞 Carbs36g
🧈 Fat23g

Salade Auvergnate

Salade Auvergnate

⚡️ Calories350
🥩 Protein12g
🍞 Carbs28g
🧈 Fat22g

Fouace artisanale

Fouace artisanale

⚡️ Calories320
🥩 Protein8g
🍞 Carbs60g
🧈 Fat6g

Tartare de bœuf

Tartare de bœuf

⚡️ Calories320
🥩 Protein32g
🍞 Carbs0g
🧈 Fat22g
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Pâté en croûte

Pâté en croûte

⚡️ Calories320
🥩 Protein11g
🍞 Carbs22g
🧈 Fat22g

Pâtisserie du jour

Pâtisserie du jour

⚡️ Calories300
🥩 Protein5g
🍞 Carbs40g
🧈 Fat15g

Pavé de bœuf

Pavé de bœuf

⚡️ Calories250
🥩 Protein22g
🍞 Carbs0g
🧈 Fat17g

Mozarella Buffala

Mozarella Buffala

⚡️ Calories250
🥩 Protein20g
🍞 Carbs2g
🧈 Fat19g

Cassolette d’escargots

Cassolette d’escargots

⚡️ Calories250
🥩 Protein18g
🍞 Carbs10g
🧈 Fat16g

Tartare de Saint Jacques

Tartare de Saint Jacques

⚡️ Calories200
🥩 Protein15g
🍞 Carbs10g
🧈 Fat10g

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About La Réserve Du Terroir - Restaurant Paris 4 Nutrition Information

Discover the nutritional content of menu items at La Réserve Du Terroir - Restaurant Paris 4. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "La Réserve Du Terroir - Restaurant Paris 4 Menu - Nutrition Facts – Macros & Calories." https://macros.menu/la-reserve-du-terroir-restaurant-paris-4-paris-fr. Accessed December 26, 2025.
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