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La Pupusa Loka

Nutrition Facts & Calorie Information

1956 E Charleston Blvd, Las Vegas, NV 89104

10items analyzed
"This menu leans toward calorie-dense, protein-heavy plates (several 500–1,200 kcal entrees), so overall it’s more suited to bulking though there are a few lighter soup and vegetable options for balanced or lower‑calorie meals. For cutting, choose the Sopa de Jaiba y Camaron (200 kcal, 20 g protein) and ask for extra vegetables and skip tortilla/cheese to keep calories low. For bulking, go with the Chuleta de Puerco Especial (1,200 kcal, 70 g protein) to quickly add calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Chuleta de Puerco Especial

Special pork chops, platano frito, casamientoand ensalada de repollo

⚡️ Calories1200
🥩 Protein70g
🍞 Carbs150g
🧈 Fat50g

Chuleta de Puerco Regular

Pork chops, arroz, ensalada and frijoles

⚡️ Calories650
🥩 Protein35g
🍞 Carbs45g
🧈 Fat35g

Filete con Camarones Empanizados

Fish fillet - breaded shrimps

⚡️ Calories550
🥩 Protein35g
🍞 Carbs50g
🧈 Fat25g
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Fajitas de Camaron

Shrimp fajitas

⚡️ Calories500
🥩 Protein36g
🍞 Carbs45g
🧈 Fat20g

Chilate con (1) Torreja

⚡️ Calories300
🥩 Protein5g
🍞 Carbs45g
🧈 Fat12g

Sopa de Pata

Beef feet and tripe soup

⚡️ Calories300
🥩 Protein25g
🍞 Carbs30g
🧈 Fat10g

Relleno de Guisquil

Vegetable stuffed with cheese

⚡️ Calories250
🥩 Protein10g
🍞 Carbs15g
🧈 Fat15g

Relleno de Ejotes

Green beans stuffed with cheese

⚡️ Calories200
🥩 Protein8g
🍞 Carbs15g
🧈 Fat12g

Sopa de Jaiba y Camaon

Shrimp and blue crab

⚡️ Calories200
🥩 Protein20g
🍞 Carbs10g
🧈 Fat8g

Chilate con (3) Nuegados

⚡️ Calories0
🥩 Protein4g
🍞 Carbs90g
🧈 Fat15g

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About La Pupusa Loka Nutrition Information

Discover the nutritional content of menu items at La Pupusa Loka in Las Vegas, NV. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "La Pupusa Loka Menu - Nutrition Facts – Macros & Calories." https://macros.menu/la-pupusa-loka-las-vegas-nv. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy