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La Pupusa Loca

Nutrition Facts & Calorie Information

285 S Broadway, Yonkers, NY 10705

10items analyzed
"This menu leans toward bulking/indulgent — many items are calorie- and carb-dense, though there are a few moderate‑protein choices. For cutting, pick the Tacos de Carne Asada (300 kcal, 20 g protein) or the low‑cal Pupusa de Frijoles (150 kcal) and ask for extra curtido/veggies and no added cheese or oil. For bulking, go with the Baleadas (600 kcal) or combine a pupusa with Yuca Frita or Nachos and add a chicken/steak taco to boost protein and calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Baleadas

Flour tortillas filled with beans, cheese, and avocado.

⚡️ Calories600
🥩 Protein18g
🍞 Carbs80g
🧈 Fat25g

Nachos

Tortilla chips topped with cheese, jalapenos, and guacamole.

⚡️ Calories420
🥩 Protein9g
🍞 Carbs41g
🧈 Fat27g

Tacos de Pollo

Soft corn tortillas filled with grilled chicken and topped with onions and cilantro.

⚡️ Calories350
🥩 Protein25g
🍞 Carbs30g
🧈 Fat15g
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Pupusa de Queso

A corn tortilla filled with melted cheese.

⚡️ Calories330
🥩 Protein10g
🍞 Carbs40g
🧈 Fat15g

Yuca Frita

Fried yuca served with a garlic sauce.

⚡️ Calories330
🥩 Protein2g
🍞 Carbs42g
🧈 Fat16g

Pupusa de Chicharron

A corn tortilla filled with fried pork.

⚡️ Calories300
🥩 Protein14g
🍞 Carbs30g
🧈 Fat14g

Tacos de Carne Asada

Soft corn tortillas filled with grilled steak and topped with onions and cilantro.

⚡️ Calories300
🥩 Protein20g
🍞 Carbs30g
🧈 Fat10g

Pupusa Revuelta

A thick corn tortilla stuffed with a mixture of cheese, beans, and pork.

⚡️ Calories300
🥩 Protein10g
🍞 Carbs35g
🧈 Fat12g

Tamale de Elote

Sweet corn tamale wrapped in a corn husk.

⚡️ Calories220
🥩 Protein5g
🍞 Carbs40g
🧈 Fat6g

Pupusa de Frijoles

A corn tortilla filled with refried beans.

⚡️ Calories150
🥩 Protein6g
🍞 Carbs30g
🧈 Fat4g

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About La Pupusa Loca Nutrition Information

Discover the nutritional content of menu items at La Pupusa Loca in Yonkers, NY. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "La Pupusa Loca Menu - Nutrition Facts – Macros & Calories." https://macros.menu/la-pupusa-loca-yonkers-ny. Accessed December 26, 2025.
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