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La Potranca Mexican and Latin Food

Nutrition Facts & Calorie Information

1835 Old Minden Rd Suite A, Bossier City, LA 71111

10items analyzed
"This menu leans toward calorie-dense, higher‑fat entrées (fajitas, quesadillas, burritos), so overall it’s better suited to bulking than strict cutting, though lower‑calorie options exist. For cutting: pick tacos (~300 kcal) with lean protein, skip cheese/sour cream, and load up on salsa and veggies. For bulking: go with the fajitas (~880 kcal, 50 g protein) and add rice/beans or an extra tortilla for more calories and carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Fajitas

Sizzling grilled meat served with onions and bell peppers, along with guacamole and sour cream.

⚡️ Calories880
🥩 Protein50g
🍞 Carbs60g
🧈 Fat50g

Quesadillas

Flour tortillas filled with melted cheese and your choice of meat, served with guacamole and salsa.

⚡️ Calories870
🥩 Protein28g
🍞 Carbs62g
🧈 Fat55g

Burrito

Large flour tortilla stuffed with rice, beans, your choice of meat, and topped with cheese and sauce.

⚡️ Calories700
🥩 Protein30g
🍞 Carbs90g
🧈 Fat25g
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Nachos

Tortilla chips topped with cheese, sour cream, jalapeños, and your choice of meat.

⚡️ Calories400
🥩 Protein15g
🍞 Carbs50g
🧈 Fat22g

Sopes

Thick corn masa base topped with beans, meat, lettuce, and cheese.

⚡️ Calories400
🥩 Protein15g
🍞 Carbs50g
🧈 Fat18g

Chiles Rellenos

Stuffed poblano peppers filled with cheese or meat, breaded and fried, served with tomato sauce.

⚡️ Calories370
🥩 Protein12g
🍞 Carbs22g
🧈 Fat26g

Enchiladas

Corn tortillas filled with meat or cheese, rolled and topped with red or green sauce.

⚡️ Calories350
🥩 Protein15g
🍞 Carbs40g
🧈 Fat18g

Tacos

Soft or crispy tacos filled with your choice of meat, topped with fresh salsa and avocado.

⚡️ Calories300
🥩 Protein15g
🍞 Carbs30g
🧈 Fat15g

Tamales

Corn dough filled with pork or chicken, wrapped in corn husks and steamed.

⚡️ Calories285
🥩 Protein12g
🍞 Carbs34g
🧈 Fat14g

Guacamole

Fresh avocado dip served with tortilla chips.

⚡️ Calories230
🥩 Protein3g
🍞 Carbs12g
🧈 Fat19g

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About La Potranca Mexican and Latin Food Nutrition Information

Discover the nutritional content of menu items at La Potranca Mexican and Latin Food in Bossier City, LA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "La Potranca Mexican and Latin Food Menu - Nutrition Facts – Macros & Calories." https://macros.menu/la-potranca-mexican-and-latin-food-bossier-city-la. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy