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La Plaza Taqueria

Nutrition Facts & Calorie Information

13609 Lakewood Heights Blvd B, Cleveland, OH 44107

11items analyzed
"This menu is overall calorie-dense and leans toward bulking rather than cutting, though moderate options exist. For cutting, choose tacos (520 kcal, 28 g protein) and ask for grilled meat, corn tortillas, and salsa instead of cheese/sour cream. For bulking, go with the nachos (1,200 kcal, 45 g protein) or a burrito (850 kcal) to get lots of calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Nachos

⚡️ Calories1200
🥩 Protein45g
🍞 Carbs100g
🧈 Fat72g

Burritos

⚡️ Calories850
🥩 Protein30g
🍞 Carbs80g
🧈 Fat35g

Tortas

⚡️ Calories800
🥩 Protein30g
🍞 Carbs70g
🧈 Fat40g
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Quesadillas

⚡️ Calories600
🥩 Protein22g
🍞 Carbs50g
🧈 Fat40g

Tacos

⚡️ Calories520
🥩 Protein28g
🍞 Carbs40g
🧈 Fat28g

Tostadas

⚡️ Calories480
🥩 Protein18g
🍞 Carbs40g
🧈 Fat24g

Goodies

⚡️ Calories420
🥩 Protein6g
🍞 Carbs52g
🧈 Fat20g

Sides

⚡️ Calories300
🥩 Protein5g
🍞 Carbs30g
🧈 Fat15g

Tamales

⚡️ Calories300
🥩 Protein12g
🍞 Carbs30g
🧈 Fat15g

Guacamoles

⚡️ Calories160
🥩 Protein2g
🍞 Carbs9g
🧈 Fat15g

Combos

⚡️ Calories150
🥩 Protein3g
🍞 Carbs15g
🧈 Fat8g

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About La Plaza Taqueria Nutrition Information

Discover the nutritional content of menu items at La Plaza Taqueria in Cleveland, OH. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "La Plaza Taqueria Menu - Nutrition Facts – Macros & Calories." https://macros.menu/la-plaza-taqueria-cleveland-oh. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy