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La Plage Mystic
Nutrition Facts & Calorie Information
105 Greenmanville Ave, Mystic, CT 06355
- PawArtichoke & Chourico Pizza
Bulgarian feta, mozzarella, spinach, pickled onion
Cod Fish & Chips
Sea Hag IPA beer batter, English Seaside tartar sauce
Allen Brother's NY Strip
petite cress, cippolini onions, thumbelina carrots, fries, Bayley Hazen crumble, Bordelaise sauce
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Local Cheese & Charcuterie
almond fig cake, quince paste, honey comb
Scottish Salmon "a La Plancha"
jumbo asparagus, fingerling, morel mushroom crème sauce
La Plage Lobster Roll
maine lobster, seaweed roll, tarragon, coleslaw, french fries or petite greens
Lobster Fra Diavolo
squid ink pappardelle, cherry peppers, lobster demi, basil
All Natural Chicken Breast
spinach, chourico, corn custard, roasted carrots, bacon gastrique
Georgette's Hearty Salad
kale, frisée, Brussels sprouts, avocado, blueberries, quinoa, radish, cherry tomatoes, carrot, barley, almonds, moscatel dressing
Cavatelli & Goat "Ragu"
Soeltl Farm's local goat, minted ricotta
Bacalao Brandade
whipped potatoes, olives, tangy tomato relish, garlic toasts
Angus Beef Burger
Soeltl farm Angus beef, papo seco, piri piri mayo
Heritage Pork Chop
Hen of the woods mushroom, cockles, okra, fingerlings, local clam-salsa verde
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Download MacrosMap →Spring Farro Risotto
Seacoast mushrooms, corn, sweet peas, piri piri agrodolce
La Plage Oyster Chowder
Copps Island oysters, oyster mushrooms preserved lemon, black pepper-fennel crackers
Golden Crispy Calamari Salad
frisee, radicchio, lime-miso dressing
Mediterranean Octopus
chorizo, fingerlings, olives, escabeche sauce
Caldeirada
cod fish monk fish, scallops, shrimp, Pemaquid mussels, fingerling potatoes, soffritto, tomato-saffron broth
Tuna Carpaccio
saffron rouille aioli, capers, preserved lemon, chives, evoo, toast
Seacoast Mushroom Pizza
onions, mixed mushrooms, kale, Manchego
White Clams Pizza
oregano, provolone, parmesan, onions, pickled cherry pepper
Margherita
provolone, mozarella, tomato, basil
Warm Seasoned Olives
garlic, lemon, thyme, chili flakes, almonds
Spring Crudités
lemon-labneh, pepitas, Za'atar
Jumbo U10 Shrimp (3pc)
mezcal-cocktail sauce
Little Neck Clams (9pc)
"Wensleydale" cheese from the Mystic Cheese Comp
Stonington Oysters
Stonington, CT
Moondancer Oysters
Moondancer, ME
Barachois Oysters
Barachois, Canada
Niantic Bay Oysters
Niantic Bay, CT
Beau Soleil Oysters
Beau Soleil, Canada
Pearly White Oysters
Pearly White, RI
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About La Plage Mystic Nutrition Information
Discover the nutritional content of menu items at La Plage Mystic in Mystic, CT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "La Plage Mystic Menu - Nutrition Facts – Macros & Calories." https://macros.menu/la-plage-mystic-mystic-ct. Accessed December 31, 2025.