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Menu

La Pita

Nutrition Facts & Calorie Information

2019 Niles Rd, St Joseph, MI 49085

93items analyzed
"This menu leans toward calorie-dense, high-fat entrees and large combo plates, so overall it’s more suited to bulking (though there are enough lean options to support balanced or cutting plans if chosen carefully). For cutting, pick the Grilled Chicken (165 kcal, 31 g protein) or Chicken Vegetables (240 kcal, 37 g) with a side salad and skip sauces/dressings. For bulking, go with a high-calorie platter like the Fried Chicken Tenders (1,450 kcal) or La-Pita Meza (1,190 kcal) to hit extra calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Mediterranean Feast

$99.95 3 shish kabob, 3 shish Kafta, 3 shish Tawook, 3 pieces boneless chicken, Beef shawarma, Chicken Shawarma, large Hommus, large Baba Ghanouge, large Fatoush, large Tabouli, 6 grape leaves, 6 falafel, 6 fried Kebi , served with rice, fries, garlic spread, tahini sauce

⚑️ Calories8350
πŸ₯© Protein496g
🍞 Carbs462g
🧈 Fat490g

Family Combo Delight

$49.95 2 Shish kabob, 2 Chicken Tawook, 2 Kafta Kabob, Beef shawarma and Chicken Shawarma, served with rice or fries, Hommus, large salad, 4 Veggie Grape leaves, 4 falafel, garlic spread and tahini sauce

⚑️ Calories4750
πŸ₯© Protein273g
🍞 Carbs332g
🧈 Fat262g

La Pita Mixed Grill

1 Shish Tawook, 1 Kafta Kabob and 1 Shish Kabob with rice or fries, hommus, large salad, 2 Grape leaves, 2 Falafel, served with garlic spread, tahini sauce and two soup cups

⚑️ Calories2130
πŸ₯© Protein111g
🍞 Carbs136g
🧈 Fat127g
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Fried Chicken tenders

$11.95 6 Battered and deep fried jumbo chicken tenders served with fries and garlic spread

⚑️ Calories1450
πŸ₯© Protein55g
🍞 Carbs95g
🧈 Fat85g

Mixed Grill

$16.95 1 skewer each of Shish Tawook, Kafta Kabob and Shish Kabob, your choice of Soup or Salad, Rice or Fries, served with garlic spread and tahini sauce

⚑️ Calories1400
πŸ₯© Protein92g
🍞 Carbs61g
🧈 Fat86g

La-Pita Meza

Hommus, Baba Ghanouge, Tabouli, Fatoush, fried Kebi, meat grape leaves, falafel and tahini sauce

⚑️ Calories1190
πŸ₯© Protein41g
🍞 Carbs78g
🧈 Fat79g

Vegetarian Combo Delight

$24.95 Hommus, Baba Ghanouge, 2 Falafel, 2 Vegetarian Grape Leaves, & Mujadara Served with a large salad

⚑️ Calories1100
πŸ₯© Protein34g
🍞 Carbs128g
🧈 Fat51g

Mix Shawarma Platter

$14.95 Beef and Chicken shawarma, your choice of Soup or Salad, Rice or Fries served with a side or garlic spread and tahini sauce

⚑️ Calories1060
πŸ₯© Protein68g
🍞 Carbs61g
🧈 Fat61g

Chicken Combo Plate

$16.95 1 skewer Shish Tawook, chicken shawarma, 1 skewer chicken Kafta served with soup or salad and rice or fries

⚑️ Calories1010
πŸ₯© Protein88g
🍞 Carbs64g
🧈 Fat44g

Stuffed Lamb

Stuffed baby lamb with rice, served with soup, laban (yogurt) or salad

⚑️ Calories875
πŸ₯© Protein58g
🍞 Carbs62g
🧈 Fat39g

French bread w/ sesame seeds

Chicken: Lettuce, tomato, pickles & a touch of Mayo; Steak & Cheese: Lettuce, tomato, pickles & a touch of Mayo; Shawarma (beef or chicken): Lettuce, tomato, pickles & a touch of Mayo; Fajitas chicken or steak: Grilled onions,green peppers, mushrooms, sweet corn, Lettuce, tomato, pickles & a touch of Mayo

⚑️ Calories820
πŸ₯© Protein46g
🍞 Carbs88g
🧈 Fat30g

Hommus with Meat

Sauteed Meat with Special seasonings topped upon a plate of hommus and sparkled with pine nuts

⚑️ Calories807
πŸ₯© Protein57g
🍞 Carbs30g
🧈 Fat52g

Beef Shawarma

$13.95 Tender marinated beef strips flame cooked & cut into small size pieces served with a side of tahini sauce

⚑️ Calories800
πŸ₯© Protein55g
🍞 Carbs12g
🧈 Fat50g
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Boneless Chicken

Half$12.95 / Whole$16.99 Boneless chicken marinated in our specialty sauce and grilled served with garlic spread

⚑️ Calories800
πŸ₯© Protein100g
🍞 Carbs15g
🧈 Fat30g

Shish Kafta Kabob

$12.95 2 Skewers of Ground beef mixed with onions, parsley & spices grilled to perfection Served with tahini

⚑️ Calories750
πŸ₯© Protein64g
🍞 Carbs11g
🧈 Fat61g

La Pita Burger

(Add $1). Grilled onions, mushrooms, topped with American cheese and homemade coleslaw

⚑️ Calories742
πŸ₯© Protein37g
🍞 Carbs53g
🧈 Fat47g

Veggie Musakaa

Layer of eggplant, Chickpeas, and onions cooked with tomato sauce, served with rice and salad

⚑️ Calories740
πŸ₯© Protein20g
🍞 Carbs108g
🧈 Fat28g

Beef Galaba

$13.95 Mixed fresh vegetables sauteed with beef strips in garlic and all spice served with rice

⚑️ Calories720
πŸ₯© Protein47g
🍞 Carbs55g
🧈 Fat34g

Baked Kibie

SautΓ©ed meat & onions baked between layers of kebi served with salad, hommus or laban (yogurt)

⚑️ Calories720
πŸ₯© Protein34g
🍞 Carbs60g
🧈 Fat36g

Shish Kabob

$14.95 2 Tender marinated meat Charbroiled Skewers with onions and peppers Served with tahini sauce

⚑️ Calories687
πŸ₯© Protein49g
🍞 Carbs13g
🧈 Fat50g

Beef Shawarma

Thinly sliced marinated layers of beef-cooked rotisserie style, rolled with tomatoes, onions, pickles, Parsley & tahini sauce

⚑️ Calories680
πŸ₯© Protein36g
🍞 Carbs58g
🧈 Fat36g

Hommus with Meat

$9.95 Chicken or meat marinated with special seasonings topped upon a plate of hommus and sparkled with pine nuts

⚑️ Calories670
πŸ₯© Protein55g
🍞 Carbs46g
🧈 Fat33g

Shawarma

Choice of Beef or Chicken

⚑️ Calories650
πŸ₯© Protein36g
🍞 Carbs60g
🧈 Fat30g

Shish Tawook (chicken kabob)

$13.95 2 Skewers of Juicy Grilled Chicken breast cubes marinated in light garlic-olive oil served with garlic spread

⚑️ Calories650
πŸ₯© Protein62g
🍞 Carbs4g
🧈 Fat43g

Chicken Shawarma

Thinly sliced marinated layers of chicken -cooked rotisserie style, rolled with pickles & a touch of garlic sauce

⚑️ Calories650
πŸ₯© Protein38g
🍞 Carbs50g
🧈 Fat30g

Mjadara

Mjadara, Pickle and Lebanese Salad

⚑️ Calories650
πŸ₯© Protein21g
🍞 Carbs65g
🧈 Fat28g

Meat Pocket

Fresh ground beef, onions, tomatoes & pine nuts, stuffed & baked in soft homemade dough

⚑️ Calories640
πŸ₯© Protein31g
🍞 Carbs54g
🧈 Fat33g

Sujuk

A spicy blend of lamb & beef sausage sauteed with tomatoes & herb lemon sausepieces

⚑️ Calories600
πŸ₯© Protein28g
🍞 Carbs8g
🧈 Fat48g

Sampler Platter

$12.95 Hommus, Baba Ghanouge, Tabouli and Fatoush

⚑️ Calories600
πŸ₯© Protein12g
🍞 Carbs55g
🧈 Fat36g

Kash-Kash Shish Kafta

2 Kafta Skewers topped with green peppers, onions, and tomato sautee

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs12g
🧈 Fat44g

Chicken Galaba

$13.95 Mixed fresh vegetables sauteed in chicken strips, garlic and all spice served with rice

⚑️ Calories590
πŸ₯© Protein42g
🍞 Carbs55g
🧈 Fat20g

Chicken Burgers

Topped with lettuce, tomato, pickles and mayo

⚑️ Calories560
πŸ₯© Protein34g
🍞 Carbs40g
🧈 Fat30g

Classic Chicken Wings

$7.95 6 Chicken wings sauteed in cilantro & herb lemon sauce

⚑️ Calories540
πŸ₯© Protein36g
🍞 Carbs6g
🧈 Fat41g

Falafel

Fava beans, chick peas, parsley, onions, cilantro and our specialty spices, fried into a patty, served with a side of tahini sauce, tomato and pickle

⚑️ Calories520
πŸ₯© Protein18g
🍞 Carbs44g
🧈 Fat30g

Salmon Galaba

$14.95 Sauteed with vegetables and natural herbs & spices

⚑️ Calories520
πŸ₯© Protein39g
🍞 Carbs12g
🧈 Fat34g

Mjadara

Green lentils cooked with sauteed onions & cracked wheat, topped with caramelized onions & served with a side of homemade yogurt and salad

⚑️ Calories520
πŸ₯© Protein20g
🍞 Carbs78g
🧈 Fat12g

Falafel

Lettuce, Tomato, Pickled Turnips, Parsley and Tahini

⚑️ Calories520
πŸ₯© Protein18g
🍞 Carbs42g
🧈 Fat34g

Kids Meals

Kids Meals are served with rice or fries

⚑️ Calories520
πŸ₯© Protein20g
🍞 Carbs58g
🧈 Fat22g

Starter Combo

$14.95 Hommos, Baba Ghanouge Tabouli, Fatoush and, 3 Grape Leaves

⚑️ Calories510
πŸ₯© Protein12g
🍞 Carbs55g
🧈 Fat26g

Chicken Shawarma

$13.95 Tender marinated chicken breast flame cooked & cut into small size pieces, served with a side of garlic sauce

⚑️ Calories510
πŸ₯© Protein60g
🍞 Carbs6g
🧈 Fat29g

Rice Almond Salad

$11.95 Signature Salad served with rice, topped with toasted slivered almonds & tossed with our house dressing

⚑️ Calories490
πŸ₯© Protein9g
🍞 Carbs52g
🧈 Fat27g

Fried Kebi

Pan fried kebi balls, stuffed with sauteed ground meat, onions, pine nuts,a herbs & spices, on sauce

⚑️ Calories481
πŸ₯© Protein28g
🍞 Carbs36g
🧈 Fat25g

Chicken Kafta Kabob

$11.95 2 Skewers of ground chicken mixed with onions, parsley, spices served with garlic spread

⚑️ Calories480
πŸ₯© Protein32g
🍞 Carbs6g
🧈 Fat39g

Veggie Galaba

$11.95 Mixed fresh vegetables sauteed in garlic and all spice. Served with rice

⚑️ Calories480
πŸ₯© Protein9g
🍞 Carbs62g
🧈 Fat22g

Grilled Mediterranean Salmon

$14.95 Salmon filet marinated in extra virgin olive oil, herbs and lemon juice grilled to taste

⚑️ Calories470
πŸ₯© Protein38g
🍞 Carbs2g
🧈 Fat34g

Beef Kafta Kabob

Tomato, Pickle, Onion and Hommus

⚑️ Calories470
πŸ₯© Protein42g
🍞 Carbs8g
🧈 Fat32g

Veggie Burgers

Topped with lettuce, tomato, pickles and mayo

⚑️ Calories470
πŸ₯© Protein20g
🍞 Carbs48g
🧈 Fat24g

Shrimp Galaba

$14.95 Six jumbo gulf shrimp sauteed with a mix of fresh vegetables, garlic and all spice. Served with rice

⚑️ Calories465
πŸ₯© Protein30g
🍞 Carbs57g
🧈 Fat17g

Chicken Kafta Kabob

Grilled kafta rolled with tomato, Pickle, Onion and Hommus

⚑️ Calories450
πŸ₯© Protein45g
🍞 Carbs10g
🧈 Fat20g

Spinach Pocket

Spinach, onions, lemon juice & pine nuts with extra virgin olive oil stuffed & baked in a soft homemade dough

⚑️ Calories430
πŸ₯© Protein9g
🍞 Carbs42g
🧈 Fat25g

Fish Fillet

Topped with lettuce, tomato, pickles and tartar sauce

⚑️ Calories425
πŸ₯© Protein20g
🍞 Carbs17g
🧈 Fat32g

Chicken Saute

$7.95 Tender pieces of chicken breast sauteed with mushrooms, cilantro, garlic & herb lemon

⚑️ Calories420
πŸ₯© Protein50g
🍞 Carbs5g
🧈 Fat20g

Falafel

Lettuce, Tomato, Pickled Turnips, Parsley and Tahini

⚑️ Calories420
πŸ₯© Protein12g
🍞 Carbs35g
🧈 Fat24g

Lemon Tawook

The classic Shish Tawook Grilled & then lightly sauteed in a lemon-thyme sauce

⚑️ Calories400
πŸ₯© Protein52g
🍞 Carbs5g
🧈 Fat20g

Hommus and Tabouli

Tabouli salad rolled with Hommus

⚑️ Calories400
πŸ₯© Protein12g
🍞 Carbs44g
🧈 Fat16g

Hommus & Grape Leaves

Vegetarian or meat Grape Leaves rolled with salad & Hommus

⚑️ Calories400
πŸ₯© Protein18g
🍞 Carbs42g
🧈 Fat18g

Meat pocket

⚑️ Calories380
πŸ₯© Protein22g
🍞 Carbs34g
🧈 Fat20g

Fried Kebi

Pan fried kebi balls, stuffed with sauteed ground meat, onions, pine nuts, herbs & spices

⚑️ Calories360
πŸ₯© Protein18g
🍞 Carbs20g
🧈 Fat24g

Shish Tawook

Grilled chicken breast cubes rolled with pickles & a touch of garlic sauce

⚑️ Calories360
πŸ₯© Protein52g
🍞 Carbs4g
🧈 Fat14g

Combo Platter

$6.95 Hommus and Baba Ghanouge

⚑️ Calories350
πŸ₯© Protein11g
🍞 Carbs28g
🧈 Fat22g

Onion Rings

$3.95

⚑️ Calories350
πŸ₯© Protein4g
🍞 Carbs38g
🧈 Fat20g

Hommus w/ Pine Nuts

$6.99 Sauteed pine nuts, served over classic hommus

⚑️ Calories340
πŸ₯© Protein9g
🍞 Carbs18g
🧈 Fat24g

Falafel Dinner

6 Pieces

⚑️ Calories340
πŸ₯© Protein14g
🍞 Carbs32g
🧈 Fat18g

Fries

Small$2.95 / Large$4.95

⚑️ Calories340
πŸ₯© Protein4g
🍞 Carbs44g
🧈 Fat16g

Meat Vegetable

A fresh mix of vegetables & tender meat chunks

⚑️ Calories330
πŸ₯© Protein28g
🍞 Carbs20g
🧈 Fat16g

Hamburger

Topped with lettuce, tomato, pickles, ketchup

⚑️ Calories330
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat18g

Skewer Shish Kafta

$2.99

⚑️ Calories330
πŸ₯© Protein25g
🍞 Carbs4g
🧈 Fat24g

Greek Salad

Romaine lettuce, tomatoes and cucumbers topped with beets, onions, peppers, black olives and feta cheese

⚑️ Calories320
πŸ₯© Protein9g
🍞 Carbs20g
🧈 Fat22g

Spinach pocket

⚑️ Calories320
πŸ₯© Protein9g
🍞 Carbs30g
🧈 Fat17g

Grape leaves (meat or veggie)

$8.95

⚑️ Calories320
πŸ₯© Protein10g
🍞 Carbs28g
🧈 Fat18g

Mixed meza

$9.95 Hommus, Baba Ghanouge, Tabouli

⚑️ Calories315
πŸ₯© Protein11g
🍞 Carbs27g
🧈 Fat19g

Fried Veggies

Potato, eggplant and cauliflower rolled with Tomato, pickles and lemon juice

⚑️ Calories314
πŸ₯© Protein7g
🍞 Carbs40g
🧈 Fat16g

Fatoush

Lettuce, cucumber, tomatoes, purple cabbage, green pepper, parsley, radish and topped with fried pita chips

⚑️ Calories300
πŸ₯© Protein6g
🍞 Carbs36g
🧈 Fat20g

Spinach Salad

Fresh chopped spinach with chopped tomatoes and onions topped with homemade cilantro lime dressing

⚑️ Calories290
πŸ₯© Protein4g
🍞 Carbs10g
🧈 Fat27g

Crushed Lentil

Delight Lentils, minced carrots, onions & spices with a twist lemon

⚑️ Calories290
πŸ₯© Protein18g
🍞 Carbs45g
🧈 Fat6g

Shrimp Kabob

$15.95 Eight jumbo gulf shrimp marinated skewered with vegetables and grilled to taste

⚑️ Calories245
πŸ₯© Protein35g
🍞 Carbs6g
🧈 Fat9g

Chicken Vegetables

A fresh mix of vegetables & tender Chicken chunks

⚑️ Calories240
πŸ₯© Protein37g
🍞 Carbs10g
🧈 Fat5g

Vegetarian Grape Leaves

Fresh tomatoes, parsley, onion, rice and all spice rolled into a grape leaf, cooked in lemon & oil

⚑️ Calories240
πŸ₯© Protein5g
🍞 Carbs34g
🧈 Fat11g

Kebi Nayee* (Raw)

$10.95 Lebanese Delicacy - Extra lean cut of meat finely ground & mixed with cracked wheat (bulgur), herbs & spices

⚑️ Calories240
πŸ₯© Protein24g
🍞 Carbs12g
🧈 Fat12g

Sauteed Shrimp

$13.95 Six jumbo gulf shrimp Sauteed with mushrooms, herbs & lemon thyme sauce

⚑️ Calories240
πŸ₯© Protein32g
🍞 Carbs4g
🧈 Fat13g

Skewer Shish Kabob

$3.49

⚑️ Calories240
πŸ₯© Protein20g
🍞 Carbs12g
🧈 Fat14g

Skewer Chicken Kabob

$3.49

⚑️ Calories220
πŸ₯© Protein28g
🍞 Carbs6g
🧈 Fat10g

Rice

Small$2.95 / Large$4.95

⚑️ Calories200
πŸ₯© Protein4g
🍞 Carbs45g
🧈 Fat1g

Hommus Veggie

Hommus Lettuce, Tomato, Banana Peppers and Cucumber

⚑️ Calories190
πŸ₯© Protein6g
🍞 Carbs16g
🧈 Fat10g

Tabouli Salad

Fresh chopped parsley, tomatoes, onion, cracked wheat tossed with extra virgin olive oil and lemon

⚑️ Calories180
πŸ₯© Protein4g
🍞 Carbs20g
🧈 Fat9g

Hommus

Chickpeas puree with tahini sauce, lemon juice & a hint of fresh garlic

⚑️ Calories166
πŸ₯© Protein8g
🍞 Carbs14g
🧈 Fat10g

Grilled Chicken

Grilled chicken

⚑️ Calories165
πŸ₯© Protein31g
🍞 Carbs0g
🧈 Fat4g

Meat Grape Leaves

Ground beef, onions and rice mixed with all spice and rolled into a grape leaf

⚑️ Calories160
πŸ₯© Protein9g
🍞 Carbs12g
🧈 Fat9g

Baba Ghanouge

Char grilled eggplant blended w/ tahini, garlic & lemon

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs10g
🧈 Fat12g

Grilled seasonal veggies

$3.49

⚑️ Calories120
πŸ₯© Protein3g
🍞 Carbs12g
🧈 Fat7g

Laban

$1.95

⚑️ Calories90
πŸ₯© Protein5g
🍞 Carbs7g
🧈 Fat4g

La-Pita Salad

Romaine lettuce, cucumber, tomatoes, purple cabbage, onion, green pepper, carrot, radish & parsley

⚑️ Calories80
πŸ₯© Protein3g
🍞 Carbs12g
🧈 Fat1g

Feta Cheese

Feta cheese topping

⚑️ Calories75
πŸ₯© Protein4g
🍞 Carbs1g
🧈 Fat6g

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About La Pita Nutrition Information

Discover the nutritional content of menu items at La Pita in St Joseph, MI. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

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Macros Menu. "La Pita Menu - Nutrition Facts – Macros & Calories." https://macros.menu/la-pita-st-joseph-mi. Accessed December 31, 2025.
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