πŸ“± Download the only app with the macros of over 35,000 restaurant menus.

La parrilla Tigard mexican restaurant restaurant logo - View nutrition facts, calories, and macros for menu items at 12492 SW Main St, Tigard, OR 97223

La parrilla Tigard mexican restaurant

Nutrition Facts & Calorie Information

12492 SW Main St, Tigard, OR 97223

38items analyzed
"This menu skews calorie-dense with lots of large burritos, bowls, and fries β€” overall more suited to bulking than strict cutting. For cutting, pick the Pozole de Pollo (250 kcal, 20 g protein) or Camarones Rancheros (400 kcal) and ask to skip tortillas/extra oil and add extra veggies. For bulking, choose the Guacamole Chipotle Chicken Burrito or California Burrito (~1,200 kcal) and add a side of rice or beans for extra calories and carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Guacamole Chipotle Chicken Burrito

Beans, rice, guacamole, pico de gallo, cheese and sour cream $14.00

⚑️ Calories1200
πŸ₯© Protein50g
🍞 Carbs150g
🧈 Fat60g

California Burrito

Stuffed with fries.meat.cheese.sour cream.pico de Gallo.and guacamole $15.00

⚑️ Calories1200
πŸ₯© Protein40g
🍞 Carbs150g
🧈 Fat60g

Quesadilla Plate Combo

Large quesadilla stuffed with meatServed with rice and beans .lettuce and Pico de Gallo $16.00 - $20.00

⚑️ Calories950
πŸ₯© Protein40g
🍞 Carbs120g
🧈 Fat40g
πŸ“±

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap β†’

La Parrilla Burrito

stuff with steak / shrimp .rice. beans. cheese . sour cream and pico de gallo $15.00

⚑️ Calories850
πŸ₯© Protein40g
🍞 Carbs90g
🧈 Fat35g

Taco Plate

$15.00 - $17.00

⚑️ Calories850
πŸ₯© Protein35g
🍞 Carbs95g
🧈 Fat35g

Oregon Burrito

steak and potatoes burrito with Pico de Gallo .cheese and sour cream $13.00

⚑️ Calories850
πŸ₯© Protein40g
🍞 Carbs90g
🧈 Fat35g

Huevo con chorizo Plate

Chorizo and eggs mixplate beans.rice.and cheese.sour cream.Side corn tortillas $15.00

⚑️ Calories800
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat50g

Carne Asada Fries Bowl

French fries, beans, lettuce, pico de gallo, jalapeΓ±os, cheese & sour cream, (choice of meat: pastor, carne asada chicken, chorizo, canitas, tongue $11 or shrimp $12) $17.00 - $18.00

⚑️ Calories800
πŸ₯© Protein25g
🍞 Carbs75g
🧈 Fat45g

Shrimp Asada Plate

$24.00

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs60g
🧈 Fat30g

Parrilla bowl

$17.00 - $20.00

⚑️ Calories750
πŸ₯© Protein35g
🍞 Carbs60g
🧈 Fat30g

Burrito plate

$17.00

⚑️ Calories750
πŸ₯© Protein30g
🍞 Carbs85g
🧈 Fat25g

La Parrilla Bowl

Add any meat_mealted cheese on thΓ© top_lettuce_pico_jalapenos_soir cream $18.00 - $20.00

⚑️ Calories700
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat40g

Taco Salad

choice of meat rice_beans_lettuce_pico_cheese_sour cream $17.00 - $23.00

⚑️ Calories700
πŸ₯© Protein25g
🍞 Carbs75g
🧈 Fat35g
πŸš€

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap β†’

Carne Asada Plate

Grilled steak, grilled onion, jalapeΓ±o, cheese and corn tortillas $21.00 - $25.00

⚑️ Calories700
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat30g

shrimp Asada Plate

$24.00 $20.00 - $24.00

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat25g

Huevos rancheros Plate

3 eggs with red sauce.plate beans.rice.cheese .sour cream.side corn tortillas $15.00

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat30g

Guacamole Veggie Burrito

Grilled onions and peppers, pico de gallo, lettuce, beans, rice,cheese and sour cream $13.00

⚑️ Calories600
πŸ₯© Protein15g
🍞 Carbs85g
🧈 Fat20g

Bistek A La Mexicana

$19.00

⚑️ Calories570
πŸ₯© Protein36g
🍞 Carbs40g
🧈 Fat30g

Huevo con Jamon Plate

$15.00

⚑️ Calories550
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat28g

Torta

Comes with beans, mayo, lettuce, avocado & jalapeΓ±os $13.00 - $14.00

⚑️ Calories550
πŸ₯© Protein15g
🍞 Carbs60g
🧈 Fat25g

Tortas

$12.00 - $13.00

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat20g

Quesadilla

$8.00 - $13.00

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat25g

Tortadas

$4.50 - $6.00

⚑️ Calories500
πŸ₯© Protein15g
🍞 Carbs50g
🧈 Fat20g

Chicken nuggets w fries

$8.00

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs25g
🧈 Fat30g

Quesadilla

$8.00 - $13.00

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs35g
🧈 Fat30g

Fried Mojarra Plate

with tortillas a mano $21.00

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat25g

Taco salad

$16.00 - $18.00

⚑️ Calories480
πŸ₯© Protein19g
🍞 Carbs45g
🧈 Fat25g

Huevos Rancheros plate

$14.99

⚑️ Calories420
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat25g

Kids nachos

Queso y crema $7.00

⚑️ Calories400
πŸ₯© Protein12g
🍞 Carbs50g
🧈 Fat18g

Huevos ala Mexicana Plate

JalapeΓ±o.onions.tomato.eggs all mix.Beans.rice,cheese.sour cream.side corn tortillas $15.00

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat20g

Kids Chicken Nuggets w fries

$8.00

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs35g
🧈 Fat22g

Camarones Rancheros

$23.00

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs15g
🧈 Fat20g

Chips & Guacamole

$8.00

⚑️ Calories300
πŸ₯© Protein4g
🍞 Carbs36g
🧈 Fat20g

Pozole De Pollo

$19.00

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat10g

Side Guacamole

$5.00

⚑️ Calories230
πŸ₯© Protein2g
🍞 Carbs11g
🧈 Fat21g

Side Rice

$4.00

⚑️ Calories200
πŸ₯© Protein4g
🍞 Carbs44g
🧈 Fat1g

Chips & Salsa Side

$2.00

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs18g
🧈 Fat8g

Side Beans

$4.50

⚑️ Calories100
πŸ₯© Protein4g
🍞 Carbs20g
🧈 Fat2g

People also viewed

About La parrilla Tigard mexican restaurant Nutrition Information

Discover the nutritional content of menu items at La parrilla Tigard mexican restaurant in Tigard, OR. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

πŸ“š Cite this page

Copy & paste the citation below:

Macros Menu. "La parrilla Tigard mexican restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/la-parrilla-tigard-mexican-restaurant-tigard-or. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy