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La Panadería Bakery Café

301 E Houston St, San Antonio, TX 78205

Nutrition Facts & Calorie Information

34 Menu Items Analyzed

Sunny Side Up

Ham, Swiss, 2 Sunny Side Up Eggs

⚡️ Calories:
🥩 Protein:g
🍞 Carbs:g
🧈 Fat:g

Mexican Cubana

Cilantro Mayo, Chipotle Mustard, Ham, Bacon, Swiss Cheese, Sausage, Pickles

⚡️ Calories:1200
🥩 Protein:45g
🍞 Carbs:50g
🧈 Fat:85g

Beef Milanesa

Beef Milanesa, Cilantro Cole Slaw, Swiss Cheese, Guacamole Lime

⚡️ Calories:750
🥩 Protein:42g
🍞 Carbs:50g
🧈 Fat:42g
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Chicken Milanesa

Cilantro Mayo, Chicken Milanesa, Swiss Cheese, Pickled Jalapenos, Guacamole Lime

⚡️ Calories:700
🥩 Protein:35g
🍞 Carbs:50g
🧈 Fat:40g

Ranchero Eggs Benedictine

House-made Ranchero Salsa, Chipotle Hollandaise, Smoked Pork, Poached Eggs

⚡️ Calories:650
🥩 Protein:30g
🍞 Carbs:35g
🧈 Fat:45g

Bean & Swiss Cheese

⚡️ Calories:650
🥩 Protein:27g
🍞 Carbs:75g
🧈 Fat:30g

Hawaiana

Cilantro Mayo, Chipotle Mustard, Sliced Pork Chops, Swiss Cheese, Grilled Pineapple, Jalapenos

⚡️ Calories:650
🥩 Protein:50g
🍞 Carbs:60g
🧈 Fat:30g

Carnitas

Slow Roasted Carnitas, Ancho Barbecue Sauce, Cilantro Cole Slaw and Chipotle Crema, Habanero on the Side

⚡️ Calories:650
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:30g

Mole Poblano

Chicken Breast, Mole Poblano, Sesame Seed

⚡️ Calories:600
🥩 Protein:45g
🍞 Carbs:30g
🧈 Fat:35g

Steak

Ribeye Steak, Refried Black Beans, Pico de Gallo, Queso Fresco

⚡️ Calories:600
🥩 Protein:48g
🍞 Carbs:30g
🧈 Fat:40g

Hawaiano Bowl

Grilled Pineapple, Pork Chops, Queso Blanco & Jalapenos

⚡️ Calories:600
🥩 Protein:40g
🍞 Carbs:45g
🧈 Fat:20g

Chorizo & Egg

Black Beans, Chorizo and Scrambled Eggs

⚡️ Calories:600
🥩 Protein:25g
🍞 Carbs:50g
🧈 Fat:35g

Scrambled

Options: Chorizo, Bacon & Cheese, Ham & Cheese, Turkey & Cheese. All Scrambled Eggs served with spread Black Beans on the Torta

⚡️ Calories:550
🥩 Protein:30g
🍞 Carbs:40g
🧈 Fat:30g
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La Clasica

Cilantro Mayo, Chipotle Mustard, Ham, Swiss Cheese, Pickled Jalapenos, Tomatoes

⚡️ Calories:550
🥩 Protein:28g
🍞 Carbs:40g
🧈 Fat:30g

Vegetariano

Cilantro Mayo, Chipotle Mustard, Swiss Cheese, Mixed Greens, Tomatoes, Avocado, Pickled Jalapenos

⚡️ Calories:540
🥩 Protein:12g
🍞 Carbs:44g
🧈 Fat:36g

Bacon & Egg

Black Beans, Bacon and Scrambled Eggs

⚡️ Calories:500
🥩 Protein:20g
🍞 Carbs:35g
🧈 Fat:30g

Chicken Milanesa Bowl

Breaded Chicken Breast

⚡️ Calories:500
🥩 Protein:30g
🍞 Carbs:40g
🧈 Fat:20g

La Vegetariana

Cilantro Mayo, Chipotle Mustard, Swiss Cheese, Mixed Greens, Tomatoes, Avocado, Jalapeno, Pickles

⚡️ Calories:500
🥩 Protein:14g
🍞 Carbs:42g
🧈 Fat:33g

Beans, Ham & Swiss Cheese

⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:40g
🧈 Fat:25g

Ham, Cheese & Egg

Black Beans, Ham, Cheese & Scrambled Eggs

⚡️ Calories:450
🥩 Protein:25g
🍞 Carbs:35g
🧈 Fat:20g

Al Pastor

Pork Loin Al Pastor, Grilled Pineapple, Queso Fresco, Sauteed Onions, Salsa Verde on the side

⚡️ Calories:400
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:20g

Turkey Bowl

Turkey Deli Breast

⚡️ Calories:350
🥩 Protein:25g
🍞 Carbs:20g
🧈 Fat:15g

Grilled Chicken Bowl

24 Hours Marinated Grilled Chicken Breast

⚡️ Calories:350
🥩 Protein:35g
🍞 Carbs:15g
🧈 Fat:12g

Grilled Chicken

Cilantro Mayo, Chipotle Mustard, Swiss Cheese, Green Mix, Guacamole Lime

⚡️ Calories:350
🥩 Protein:30g
🍞 Carbs:10g
🧈 Fat:20g

French Toast with Berries

⚡️ Calories:350
🥩 Protein:10g
🍞 Carbs:45g
🧈 Fat:12g

Vegetariano

Grilled Egg Plant, Tomatoes, Mix Greens, Sundry Tomato Aioli, Balsamic Vinegar, Swiss Cheese

⚡️ Calories:350
🥩 Protein:12g
🍞 Carbs:28g
🧈 Fat:20g

Avocado Bowl

Organic Mixed Greens, French Cucumbers, Queso Blanco, Black Beans, Pink Onion, Olive Oil and both Avocado Lime & Chipotle dressing on the side

⚡️ Calories:350
🥩 Protein:10g
🍞 Carbs:30g
🧈 Fat:25g

Eggs Your Way

2 Sunny Side Up or Scrambled and two from Chorizo, Bacon, Ham, Turkey, Cheese

⚡️ Calories:300
🥩 Protein:20g
🍞 Carbs:2g
🧈 Fat:24g

Avocado Toast

House Country Loaves, Add a Sunny Side Up Egg for $2.00

⚡️ Calories:300
🥩 Protein:8g
🍞 Carbs:30g
🧈 Fat:15g

Clasico Bowl

Ham, Queso Blanco, Tomatoes & Jalapenos

⚡️ Calories:300
🥩 Protein:20g
🍞 Carbs:10g
🧈 Fat:15g

El Mexicano

Scrambled Eggs, Tomato, Onion & Jalapenos

⚡️ Calories:300
🥩 Protein:15g
🍞 Carbs:10g
🧈 Fat:20g

Turkey

Cilantro Mayo, Chipotle Mustard, Turkey, Smoked Gouda, Tomatoes

⚡️ Calories:300
🥩 Protein:20g
🍞 Carbs:25g
🧈 Fat:15g

El Buenos Dias

Egg Whites, Avocado, Bacon, Turkey, Tomato, Lettuce, Cilantro Mayo

⚡️ Calories:260
🥩 Protein:20g
🍞 Carbs:5g
🧈 Fat:18g

Mexicano Cubano Bowl

Bacon, Ham, Queso Blanco & Kielbasa Sausage

⚡️ Calories:0
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

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About La Panadería Bakery Café Nutrition Information

Discover the nutritional content of menu items at La Panadería Bakery Café in San Antonio, TX. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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