📱 Download the only app with the macros of over 35,000 restaurant menus.

Get App →
🍽️
Menu

La Pam Pam

Nutrition Facts & Calorie Information

901 Madison Ave, Toledo, OH 43604

10items analyzed
"This menu skews calorie-dense and protein-forward, so it's overall more suited to bulking than strict cutting. For a cutting pick, choose the Chicken Fajita (450 kcal, 35 g protein, 15 g fat) and ask for light dressing or extra veggies to keep you fuller with fewer calories. For bulking, go with the Chicken Bacon Ranch (650 kcal, 45 g protein) or the Philly Steak (600 kcal, 40 g protein) to maximize calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

The Veggie

Tomato, mushrooms, onions, green and banana peppers, black or green olives and mozzarella.

⚡️ Calories860
🥩 Protein25g
🍞 Carbs95g
🧈 Fat35g

Chicken Bacon Ranch

Provolone choose, lettuce tomato, onion and drizzled ranch.

⚡️ Calories650
🥩 Protein45g
🍞 Carbs40g
🧈 Fat35g

Turkey Sub

Turkey breast provolone choose, lettuce, tomato and our very own sub sauce.

⚡️ Calories600
🥩 Protein35g
🍞 Carbs45g
🧈 Fat25g
📱

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

The Philly Steak

Sliced ribeye steak mushroom green pepper, onions, mozzarella choose, lettuce and mayo.

⚡️ Calories600
🥩 Protein40g
🍞 Carbs50g
🧈 Fat30g

The Taco

Ground beef, cheddar cheese, lettuce, tomato, onions, black olives, topped with tortilla chips, sour cream and a savory salsa.

⚡️ Calories600
🥩 Protein30g
🍞 Carbs40g
🧈 Fat35g

Chicken Fajita

Grilled chicken green peppers, onions and mozzarella cheese.

⚡️ Calories450
🥩 Protein35g
🍞 Carbs40g
🧈 Fat15g

Italian Sub

Salami, ham, provolone choose, lettuce, tomato and sub sauce.

⚡️ Calories450
🥩 Protein20g
🍞 Carbs35g
🧈 Fat25g

Classic Pepperoni

Layers of pepperoni with mozzarella cheese.

⚡️ Calories400
🥩 Protein20g
🍞 Carbs30g
🧈 Fat20g

Taco

Ground beef, tomato, green peppers, onions, jalapenos and mozzarella cheese.

⚡️ Calories350
🥩 Protein20g
🍞 Carbs30g
🧈 Fat15g

The Greek

Lettuce, tomato, green pepper, cucumber, onions, feta cheese. Topped with croutons and a Greek dressing.

⚡️ Calories300
🥩 Protein9g
🍞 Carbs15g
🧈 Fat25g

People also viewed

About La Pam Pam Nutrition Information

Discover the nutritional content of menu items at La Pam Pam in Toledo, OH. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

📚 Cite this page

Copy & paste the citation below:

Macros Menu. "La Pam Pam Menu - Nutrition Facts – Macros & Calories." https://macros.menu/la-pam-pam-toledo-oh. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy