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La Oie Cajun Cuisine

Nutrition Facts & Calorie Information

9811 NE 15th Ave, Vancouver, WA 98665

9items analyzed
"This menu is overall calorie-dense and fairly high in fat — better suited to bulking than cutting. For cutting, pick the lowest-calorie option (French Fry Basket, 520 kcal) but ideally share it, pair with a side salad or extra veggies, or swap heavy toppings for plain grilled shrimp to cut calories and boost protein. For bulking, choose the Shrimp Po Boy (1,100 kcal, 40 g protein) or Boudin Nachos (920 kcal, 34 g protein) for a calorie- and protein-rich meal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Shrimp Po Boy

Shredded lettuce, tomatoes, mayoand fresh hand floured shrimp on a toasted hoagie roll. Served alongside waffle cut French fries. Fries available to smother on this dish.

⚡️ Calories1100
🥩 Protein40g
🍞 Carbs95g
🧈 Fat55g

Smothered Fries

Waffle fries smothered in a creole gravy, shredded cheese, bacon bits, green onions and parsley.

⚡️ Calories980
🥩 Protein20g
🍞 Carbs75g
🧈 Fat60g

Pistolette

Deep fried French roll, filled with a creole cheese sauce and grilled shrimp. Served aside our housemade rice dressing (boudin sausage and rice mix). Shrimp cooked to order and does not have to be included in this dish.

⚡️ Calories950
🥩 Protein38g
🍞 Carbs92g
🧈 Fat54g
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Boudin Nachos

⚡️ Calories920
🥩 Protein34g
🍞 Carbs70g
🧈 Fat60g

Peanut Butter Lava Cake with Ice Cream

⚡️ Calories820
🥩 Protein13g
🍞 Carbs90g
🧈 Fat48g

Shrimp on Fries

⚡️ Calories800
🥩 Protein30g
🍞 Carbs70g
🧈 Fat40g

Bread Pudding with Ice Cream

⚡️ Calories720
🥩 Protein10g
🍞 Carbs95g
🧈 Fat32g

French Fry Basket

⚡️ Calories520
🥩 Protein5g
🍞 Carbs67g
🧈 Fat26g

Beignets

Pillows of delicious goodness covered in powdered sugar.

⚡️ Calories390
🥩 Protein6g
🍞 Carbs54g
🧈 Fat16g

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About La Oie Cajun Cuisine Nutrition Information

Discover the nutritional content of menu items at La Oie Cajun Cuisine in Vancouver, WA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "La Oie Cajun Cuisine Menu - Nutrition Facts – Macros & Calories." https://macros.menu/la-oie-cajun-cuisine-vancouver-wa. Accessed December 31, 2025.
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