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La Nueva Casita Café

Nutrition Facts & Calorie Information

195 N Mesquite St, Las Cruces, NM 88001

10items analyzed
"Overall this menu leans toward bulking — many entrees are high in calories and fat (several 800–900 kcal plates), though there are a few lean options. For cutting, choose the Chicken Fajita Salad (350 kcal, 30 g protein) or the 2 Egg Traditional and ask for dressings/sides on the side to limit extra calories. For bulking, go with the Flauta Bandera Plate or Licha’s Combination Plate (800–900 kcal, high protein and carbs) to hit higher calorie targets."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Flauta Bandera Plate

Your choice of chicken or shredded beef, topped with guacamole sauce, tomato sauce, and sour cream sauce.

⚡️ Calories900
🥩 Protein50g
🍞 Carbs70g
🧈 Fat45g

Casita Nachos

Corn chips topped with beans, ground beef, and cheese. Served with guacamole and sour cream.

⚡️ Calories890
🥩 Protein26g
🍞 Carbs67g
🧈 Fat57g

Quesadillas

Made with flour or corn tortillas, served with guacamole and sour cream. Add green chile or chicken for an additional charge.

⚡️ Calories800
🥩 Protein25g
🍞 Carbs60g
🧈 Fat50g
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Licha's Combination Plate

1 chile relleno, 1 chicken taco, red or green chile con carne, and 1 rolled enchilada.

⚡️ Calories800
🥩 Protein40g
🍞 Carbs60g
🧈 Fat45g

Hamburger Steak and Eggs

Hamburger steak and 2 eggs cooked to your liking. Served with hash browns and toast.

⚡️ Calories550
🥩 Protein30g
🍞 Carbs10g
🧈 Fat35g

Taco Salad

Fresh greens topped with ground beef, shredded cheese, tomatoes, onions, guacamole, and sour cream.

⚡️ Calories550
🥩 Protein27g
🍞 Carbs18g
🧈 Fat42g

Green Meat Burrito

⚡️ Calories550
🥩 Protein30g
🍞 Carbs60g
🧈 Fat25g

Bean and Cheese Burrito

⚡️ Calories390
🥩 Protein14g
🍞 Carbs50g
🧈 Fat12g

Chicken Fajita Salad

Tender chicken breast served on tossed greens with assorted vegetable garnish. Topped with sour cream and guacamole.

⚡️ Calories350
🥩 Protein30g
🍞 Carbs20g
🧈 Fat15g

2 Egg Traditional

2 eggs cooked the way you like, with your choice of ham, sausage, or bacon. Served with hash browns and toast.

⚡️ Calories200
🥩 Protein12g
🍞 Carbs1g
🧈 Fat15g

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About La Nueva Casita Café Nutrition Information

Discover the nutritional content of menu items at La Nueva Casita Café in Las Cruces, NM. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "La Nueva Casita Café Menu - Nutrition Facts – Macros & Calories." https://macros.menu/la-nueva-casita-cafe-las-cruces-nm. Accessed December 31, 2025.
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