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La Nueva Casa De Espana

Nutrition Facts & Calorie Information

4210 Whitaker Ave, Philadelphia, PA 19124

10items analyzed
"This menu is high in protein with both lean seafood and poultry plus a couple of calorie-dense sandwiches, so it’s overall well suited to balanced eating and can be adapted for cutting or bulking. For cutting, choose the Mixed Field Green Salad with Chicken (very low calories, ~33 g protein together) to keep protein high and calories low. For bulking, pick the Cuban Sandwich (780 kcal, 48 g protein) or the Steak Sandwich (700 kcal) for a calorie-dense, protein-rich meal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Cuban Sandwich

Roast pork, ham, swiss cheese & pickles.

⚡️ Calories780
🥩 Protein48g
🍞 Carbs50g
🧈 Fat42g

Steak Sandwich

Served with sautéed onions.

⚡️ Calories700
🥩 Protein45g
🍞 Carbs55g
🧈 Fat35g

Lobster Tail In Hot Lemon Sauce

⚡️ Calories360
🥩 Protein36g
🍞 Carbs2g
🧈 Fat24g
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Octopus Salad

⚡️ Calories320
🥩 Protein30g
🍞 Carbs12g
🧈 Fat18g

Baked Lobster Tail

⚡️ Calories260
🥩 Protein34g
🍞 Carbs0g
🧈 Fat14g

Beef

⚡️ Calories250
🥩 Protein26g
🍞 Carbs0g
🧈 Fat17g

Shrimp Soup

⚡️ Calories180
🥩 Protein20g
🍞 Carbs12g
🧈 Fat7g

Chicken

⚡️ Calories165
🥩 Protein31g
🍞 Carbs0g
🧈 Fat4g

Chicken Soup

⚡️ Calories90
🥩 Protein8g
🍞 Carbs10g
🧈 Fat3g

Mixed Field Green Salad

⚡️ Calories25
🥩 Protein2g
🍞 Carbs4g
🧈 Fat1g

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About La Nueva Casa De Espana Nutrition Information

Discover the nutritional content of menu items at La Nueva Casa De Espana in Philadelphia, PA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "La Nueva Casa De Espana Menu - Nutrition Facts – Macros & Calories." https://macros.menu/la-nueva-casa-de-espana-philadelphia-pa. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy