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Menu

La Moreña Mariscos

Nutrition Facts & Calorie Information

77 Broadway, Chula Vista, CA 91910

89items analyzed
"Overall this menu leans toward bulking/indulgent eating — lots of large, high‑calorie, higher‑fat combos (700–1000 kcal) though there are solid lean seafood options sprinkled in. For cutting choose the Ceviche Moreña (≈200 kcal, 20 g protein) or a grilled fish soup/taco — high protein, low calories; skip chips/tortillas or share sides. For bulking go with the Molcajete Maleficio (≈1000 kcal) or a hearty burrito (Arrachera or Marlin) and add rice/extra tortillas for more calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Carne Asada Quesadilla

$14.00

⚡️ Calories1200
🥩 Protein54g
🍞 Carbs84g
🧈 Fat72g

Asada Fries Large

$18.00

⚡️ Calories1150
🥩 Protein36g
🍞 Carbs145g
🧈 Fat60g

Molcajete Maleficio

$30.00

⚡️ Calories1000
🥩 Protein50g
🍞 Carbs60g
🧈 Fat70g
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Deviled Octopus

Octopus chili sauce veggies and cheese $7.50

⚡️ Calories950
🥩 Protein37g
🍞 Carbs30g
🧈 Fat55g

Mar y Tierra Burrito

$14.50

⚡️ Calories900
🥩 Protein45g
🍞 Carbs95g
🧈 Fat32g

Carne Asada Burrito

$14.00

⚡️ Calories800
🥩 Protein40g
🍞 Carbs75g
🧈 Fat35g

Mar y Tierra Quesadilla

$14.50

⚡️ Calories800
🥩 Protein45g
🍞 Carbs85g
🧈 Fat30g

Crazy Tostada

$23.00

⚡️ Calories770
🥩 Protein29g
🍞 Carbs80g
🧈 Fat37g

Seafood Tower

$27.00

⚡️ Calories750
🥩 Protein60g
🍞 Carbs45g
🧈 Fat30g

Molcajete Moreña

$30.00

⚡️ Calories750
🥩 Protein40g
🍞 Carbs50g
🧈 Fat45g

Grill Quesadilla

$15.00

⚡️ Calories750
🥩 Protein25g
🍞 Carbs50g
🧈 Fat45g

Adobada Fries Small

$11.00

⚡️ Calories730
🥩 Protein18g
🍞 Carbs66g
🧈 Fat45g

Arrachera Burrito

$15.00

⚡️ Calories700
🥩 Protein40g
🍞 Carbs70g
🧈 Fat30g
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Tortas

$12.00+

⚡️ Calories680
🥩 Protein24g
🍞 Carbs78g
🧈 Fat30g

Seafood Coconut

$26.00

⚡️ Calories650
🥩 Protein40g
🍞 Carbs30g
🧈 Fat40g

Marlin Burrito

$13.50

⚡️ Calories650
🥩 Protein30g
🍞 Carbs80g
🧈 Fat25g

Tostada Moreña

$13.00

⚡️ Calories650
🥩 Protein26g
🍞 Carbs50g
🧈 Fat35g

Adobada Fries Large

$18.00

⚡️ Calories650
🥩 Protein36g
🍞 Carbs60g
🧈 Fat32g

Birria 1/2 Order

$13.00

⚡️ Calories650
🥩 Protein28g
🍞 Carbs45g
🧈 Fat35g

Louisiana Shrimp

$23.00

⚡️ Calories650
🥩 Protein35g
🍞 Carbs45g
🧈 Fat30g

Birria Order

$17.00

⚡️ Calories600
🥩 Protein40g
🍞 Carbs50g
🧈 Fat25g

Torta de Birria

$9.00

⚡️ Calories600
🥩 Protein30g
🍞 Carbs50g
🧈 Fat30g

California Burrito

$14.00

⚡️ Calories600
🥩 Protein25g
🍞 Carbs75g
🧈 Fat25g

Fish Quesadilla

$13.00

⚡️ Calories600
🥩 Protein30g
🍞 Carbs50g
🧈 Fat25g

Arrachera Quesadilla

$15.00

⚡️ Calories600
🥩 Protein35g
🍞 Carbs50g
🧈 Fat30g

Asada Fries Small

$11.00

⚡️ Calories600
🥩 Protein15g
🍞 Carbs65g
🧈 Fat30g

Mar y Tierra

$14.00

⚡️ Calories600
🥩 Protein44g
🍞 Carbs50g
🧈 Fat22g

Aguachile Order

$25.00

⚡️ Calories550
🥩 Protein25g
🍞 Carbs45g
🧈 Fat30g

Vampiros

$5.50+

⚡️ Calories550
🥩 Protein30g
🍞 Carbs50g
🧈 Fat25g

Birria Ramen

$18.00

⚡️ Calories550
🥩 Protein30g
🍞 Carbs40g
🧈 Fat25g

Campechanos Large

$7.50

⚡️ Calories520
🥩 Protein25g
🍞 Carbs45g
🧈 Fat30g

Marlin Quesadilla

$13.50

⚡️ Calories500
🥩 Protein20g
🍞 Carbs30g
🧈 Fat30g

Quesadilla

$14.00

⚡️ Calories500
🥩 Protein20g
🍞 Carbs50g
🧈 Fat25g

Taco Costa Azul

$7.50

⚡️ Calories500
🥩 Protein25g
🍞 Carbs40g
🧈 Fat20g

Shrimp Burrito

$14.00

⚡️ Calories500
🥩 Protein30g
🍞 Carbs60g
🧈 Fat15g

Quesadilla Suprema

$16.00

⚡️ Calories500
🥩 Protein20g
🍞 Carbs45g
🧈 Fat25g

Botana Moreña

$31.00

⚡️ Calories450
🥩 Protein12g
🍞 Carbs36g
🧈 Fat28g

Quesabirria

$5.25

⚡️ Calories450
🥩 Protein20g
🍞 Carbs40g
🧈 Fat20g

Fish Burrito

$13.00

⚡️ Calories450
🥩 Protein20g
🍞 Carbs50g
🧈 Fat15g

Gobernador

$14.00

⚡️ Calories450
🥩 Protein25g
🍞 Carbs30g
🧈 Fat20g

Arrachera

$13.00

⚡️ Calories450
🥩 Protein45g
🍞 Carbs5g
🧈 Fat29g

Tostada Especial

$13.00

⚡️ Calories420
🥩 Protein15g
🍞 Carbs50g
🧈 Fat15g

Birria Tacos

$4.50

⚡️ Calories405
🥩 Protein22g
🍞 Carbs30g
🧈 Fat20g

Mulitas

$6.50+

⚡️ Calories400
🥩 Protein20g
🍞 Carbs40g
🧈 Fat20g

Clam Clamatos

$17.00

⚡️ Calories400
🥩 Protein25g
🍞 Carbs30g
🧈 Fat15g

Mar y Tierra Taco

$7.50

⚡️ Calories400
🥩 Protein20g
🍞 Carbs30g
🧈 Fat20g

Mix Tostada

$13.00

⚡️ Calories400
🥩 Protein18g
🍞 Carbs45g
🧈 Fat15g

Seafood Mix Taco

$7.50

⚡️ Calories380
🥩 Protein22g
🍞 Carbs45g
🧈 Fat14g

7 Seas Soup

$20.00

⚡️ Calories350
🥩 Protein25g
🍞 Carbs30g
🧈 Fat10g

Taco Revolcado

$7.50

⚡️ Calories350
🥩 Protein10g
🍞 Carbs40g
🧈 Fat15g

Marlin

$14.00

⚡️ Calories350
🥩 Protein40g
🍞 Carbs0g
🧈 Fat18g

Marlin Dorados

$12.00

⚡️ Calories350
🥩 Protein30g
🍞 Carbs15g
🧈 Fat10g

Shrimp Tostada

$7.00

⚡️ Calories350
🥩 Protein20g
🍞 Carbs30g
🧈 Fat15g

Salmon Burger

$11.50

⚡️ Calories350
🥩 Protein20g
🍞 Carbs30g
🧈 Fat15g

Almeja

$19.00

⚡️ Calories300
🥩 Protein20g
🍞 Carbs25g
🧈 Fat12g

Gobernador Taco

$7.50

⚡️ Calories300
🥩 Protein22g
🍞 Carbs20g
🧈 Fat15g

Spicy Shrimp Taco

$7.50 SP Spicy Hot

⚡️ Calories300
🥩 Protein15g
🍞 Carbs30g
🧈 Fat12g

X Large Consome

$7.50

⚡️ Calories300
🥩 Protein10g
🍞 Carbs25g
🧈 Fat15g

Marlin Taco

$7.50

⚡️ Calories300
🥩 Protein25g
🍞 Carbs30g
🧈 Fat10g

Single Quesadilla

$5.00

⚡️ Calories300
🥩 Protein12g
🍞 Carbs30g
🧈 Fat15g

Ají Tuna Tostada

$15.00

⚡️ Calories300
🥩 Protein15g
🍞 Carbs20g
🧈 Fat12g

Shrimp Any Style Taco

$7.50

⚡️ Calories280
🥩 Protein20g
🍞 Carbs30g
🧈 Fat10g

Arrachera Taco

$7.50

⚡️ Calories260
🥩 Protein15g
🍞 Carbs30g
🧈 Fat10g

Fish Soup

$14.00

⚡️ Calories250
🥩 Protein20g
🍞 Carbs15g
🧈 Fat10g

Shrimp Soup

$20.00

⚡️ Calories250
🥩 Protein20g
🍞 Carbs15g
🧈 Fat10g

Sencillo

$10.00

⚡️ Calories250
🥩 Protein25g
🍞 Carbs25g
🧈 Fat10g

Shrimp Clamatos

$19.00

⚡️ Calories250
🥩 Protein15g
🍞 Carbs20g
🧈 Fat10g

Octopus Taco

$7.50

⚡️ Calories250
🥩 Protein18g
🍞 Carbs20g
🧈 Fat10g

Grill Fish Taco

$4.75

⚡️ Calories250
🥩 Protein20g
🍞 Carbs30g
🧈 Fat8g

Fish Tostada

$8.00

⚡️ Calories250
🥩 Protein12g
🍞 Carbs20g
🧈 Fat10g

Scallop Tostada

$15.00

⚡️ Calories250
🥩 Protein15g
🍞 Carbs20g
🧈 Fat10g

Revolcados Shrimps

$14.00

⚡️ Calories250
🥩 Protein20g
🍞 Carbs10g
🧈 Fat8g

Asada Tacos

$3.50

⚡️ Calories250
🥩 Protein12g
🍞 Carbs20g
🧈 Fat10g

Fish Taco

$2.75

⚡️ Calories250
🥩 Protein15g
🍞 Carbs20g
🧈 Fat10g

Fish Dorados

$12.00

⚡️ Calories250
🥩 Protein30g
🍞 Carbs0g
🧈 Fat8g

Aguachile Tostada

$13.00

⚡️ Calories250
🥩 Protein18g
🍞 Carbs20g
🧈 Fat10g

Campechanos Small

$4.40

⚡️ Calories250
🥩 Protein14g
🍞 Carbs20g
🧈 Fat12g

Spicy Octopus Taco

$7.50 SP Spicy Hot

⚡️ Calories220
🥩 Protein12g
🍞 Carbs24g
🧈 Fat8g

Ceviche Moreña

$31.00

⚡️ Calories200
🥩 Protein20g
🍞 Carbs15g
🧈 Fat10g

Shrimp Taco

$4.75

⚡️ Calories200
🥩 Protein10g
🍞 Carbs20g
🧈 Fat10g

Shrimp Dorados

$12.00

⚡️ Calories200
🥩 Protein15g
🍞 Carbs20g
🧈 Fat8g

Tacos

$3.50+

⚡️ Calories200
🥩 Protein8g
🍞 Carbs20g
🧈 Fat10g

Shrimp Quesadilla

$14.00

⚡️ Calories180
🥩 Protein12g
🍞 Carbs15g
🧈 Fat9g

Clams

$11.00

⚡️ Calories150
🥩 Protein25g
🍞 Carbs5g
🧈 Fat2g

Large Consome

$4.00

⚡️ Calories150
🥩 Protein5g
🍞 Carbs20g
🧈 Fat5g

Shrimp Cocktail

$17.00

⚡️ Calories150
🥩 Protein25g
🍞 Carbs5g
🧈 Fat2g

Medium Consome

$3.00

⚡️ Calories100
🥩 Protein5g
🍞 Carbs5g
🧈 Fat3g

Oysters

$16.00+

⚡️ Calories16
🥩 Protein1g
🍞 Carbs4g
🧈 Fat5g

Single Clamatos

$10.00

⚡️ Calories10
🥩 Protein10g
🍞 Carbs10g
🧈 Fat10g

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About La Moreña Mariscos Nutrition Information

Discover the nutritional content of menu items at La Moreña Mariscos in Chula Vista, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "La Moreña Mariscos Menu - Nutrition Facts – Macros & Calories." https://macros.menu/la-morena-mariscos-chula-vista-ca. Accessed December 26, 2025.
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