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La Mixteca

Nutrition Facts & Calorie Information

1818 Mechanic St, Galveston, TX 77550

29items analyzed
"This menu is generally calorie-dense and higher in fat — more suited to bulking than strict cutting, though a few lean seafood options make cutting possible. For cutting pick Camarones a la Parrilla (245 kcal, 23 g protein) or the Mexican Shrimp Cocktail (250 kcal) and ask for minimal oil/sauce and skip chips. For bulking choose the Quesadilla Fajita (820 kcal) or Burrito Grandote (750 kcal) and add sides like nachos or guacamole if you need extra calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Quesadilla Fajita

6 slices chicken or beef fajita

⚡️ Calories820
🥩 Protein45g
🍞 Carbs65g
🧈 Fat43g

Nachos

$6.75, chicken or beef fajita

⚡️ Calories820
🥩 Protein35g
🍞 Carbs78g
🧈 Fat46g

Burrito Grandote

Ground beef chicken, $4.35, Carne Guisada, Pastor, Chicken Fajita, Beef Fajita $5.35

⚡️ Calories750
🥩 Protein45g
🍞 Carbs60g
🧈 Fat40g
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Shrimp Quesadilla

$8.25

⚡️ Calories700
🥩 Protein35g
🍞 Carbs50g
🧈 Fat40g

Queso Fiameado

$6.55, chorizo or fajita

⚡️ Calories655
🥩 Protein18g
🍞 Carbs24g
🧈 Fat44g

Enchitadas Verdes

Beef chicken or cheese, (2) $5.75, (3) $6.75

⚡️ Calories650
🥩 Protein35g
🍞 Carbs45g
🧈 Fat30g

Enchitadas Chile Con Queso

Beef chicken or cheese, (2) $5.95, (3) $6.95

⚡️ Calories600
🥩 Protein30g
🍞 Carbs50g
🧈 Fat25g

Tacos

Ground beef chicken, $1.75, Pastor, Chicken Fajita, Beef Fajita $1.95

⚡️ Calories550
🥩 Protein31g
🍞 Carbs50g
🧈 Fat25g

Camarones A La Diabla

$10.95, spicy

⚡️ Calories550
🥩 Protein25g
🍞 Carbs30g
🧈 Fat35g

Camarones Empanizados

(10) $10.75

⚡️ Calories550
🥩 Protein35g
🍞 Carbs60g
🧈 Fat25g

Shrimp Nachos

$7.75

⚡️ Calories500
🥩 Protein30g
🍞 Carbs45g
🧈 Fat25g

Chileconqueso

Small $3.75, Large $5.75

⚡️ Calories500
🥩 Protein12g
🍞 Carbs30g
🧈 Fat38g

Queso Flameado Shrimp

$7.95

⚡️ Calories450
🥩 Protein30g
🍞 Carbs15g
🧈 Fat30g
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Enchiladas De Camaron

(2) $8.55, (3) $9.55

⚡️ Calories400
🥩 Protein20g
🍞 Carbs50g
🧈 Fat15g

Chile Relleno Con Camaron

$10.95

⚡️ Calories350
🥩 Protein15g
🍞 Carbs30g
🧈 Fat20g

Nachos

$4.75, with beans

⚡️ Calories350
🥩 Protein10g
🍞 Carbs40g
🧈 Fat18g

Flatutas

Chicken only, (2) $6.25, (3) $7.25

⚡️ Calories350
🥩 Protein30g
🍞 Carbs25g
🧈 Fat20g

Nachos

$5.75, ground beef or chicken

⚡️ Calories320
🥩 Protein15g
🍞 Carbs35g
🧈 Fat16g

Flautal

$6.25, 6 small slices, chicken only

⚡️ Calories300
🥩 Protein25g
🍞 Carbs30g
🧈 Fat10g

Tacos Crispy

$1.45, ground beef or chicken

⚡️ Calories300
🥩 Protein15g
🍞 Carbs20g
🧈 Fat15g

Mexican Vuelve A La Vida Cocktail

$9.25

⚡️ Calories300
🥩 Protein25g
🍞 Carbs20g
🧈 Fat10g

Tostadas

Ground beef chicken, $2.65, Chicken, Beef Fajita $2.95

⚡️ Calories300
🥩 Protein25g
🍞 Carbs35g
🧈 Fat15g

Nachos

$5.75, ground beef or chicken

⚡️ Calories300
🥩 Protein15g
🍞 Carbs35g
🧈 Fat12g

Gorditns

Ground beef chicken, $2.85, Pastor, Chicken, Beef Fajita $2.95

⚡️ Calories280
🥩 Protein20g
🍞 Carbs25g
🧈 Fat15g

Tacos Crispy

Ground beef or shredded chicken, (2) $5.55, (3) $6.55

⚡️ Calories260
🥩 Protein12g
🍞 Carbs25g
🧈 Fat10g

Mexican Shrimp Cocktaii

Small $6.25, Large $8.25

⚡️ Calories250
🥩 Protein20g
🍞 Carbs15g
🧈 Fat10g

Camarones A La Parrilla

(10) $10.25

⚡️ Calories245
🥩 Protein23g
🍞 Carbs2g
🧈 Fat15g

Guncamole

Small $3.55, Large $5.55

⚡️ Calories200
🥩 Protein3g
🍞 Carbs10g
🧈 Fat18g

Enchitadas Gravy

Beef chicken or cheese, (2) $5.55, (3) $6.55

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About La Mixteca Nutrition Information

Discover the nutritional content of menu items at La Mixteca in Galveston, TX. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "La Mixteca Menu - Nutrition Facts – Macros & Calories." https://macros.menu/la-mixteca-galveston-tx. Accessed December 26, 2025.
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