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La Mission

Nutrition Facts & Calorie Information

1255 University Ave, Berkeley, CA 94702, United States

10items analyzed
"This menu leans toward calorie-dense, higher-fat options (chips, guac, queso and hearty mains), so it’s generally more suited to bulking than strict cutting. For cutting: pick the Green Salad (250 kcal) and ask for added lean protein if available and the dressing on the side to control calories. For bulking: go with the Guacamole, Salsa & Chips (800 kcal) — or add a Torta or tacos alongside it for an easy high-calorie meal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Guacamole, Salsa, and Chips

⚡️ Calories800
🥩 Protein10g
🍞 Carbs80g
🧈 Fat50g

Potato and Egg Crispy Tacos

3 tacos. With crema, pico de gallo, and queso. Served with black beans or ensalada verde.

⚡️ Calories600
🥩 Protein16g
🍞 Carbs72g
🧈 Fat28g

Santa Fe Salad

Salad mix with avocado, queso, sweet peppers, and grilled chicken or carnitas.

⚡️ Calories550
🥩 Protein35g
🍞 Carbs30g
🧈 Fat32g
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Torta

Telera roll, Oaxaca black, or pinto bean spread with crema, lettuce, grilled onion, and tomato. Served with corn chips.

⚡️ Calories500
🥩 Protein15g
🍞 Carbs60g
🧈 Fat20g

Breakfast Burrito

Scrambled eggs with potatoes, salsa, jack cheese, jalapeños, and sour cream.

⚡️ Calories500
🥩 Protein22g
🍞 Carbs50g
🧈 Fat25g

Cheesecake

⚡️ Calories350
🥩 Protein6g
🍞 Carbs30g
🧈 Fat22g

Mexico City Style Queso

Thick slabs of queso fresco.

⚡️ Calories300
🥩 Protein16g
🍞 Carbs1g
🧈 Fat25g

Green Salad

Romaine, carrots, jicama, cabbage, radish, toasted seed tossed on house cilantro, and lime vinaigrette.

⚡️ Calories250
🥩 Protein5g
🍞 Carbs20g
🧈 Fat15g

Flan

House made.

⚡️ Calories220
🥩 Protein5g
🍞 Carbs36g
🧈 Fat7g

Chips and Salsa Fresca

⚡️ Calories200
🥩 Protein4g
🍞 Carbs30g
🧈 Fat8g

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About La Mission Nutrition Information

Discover the nutritional content of menu items at La Mission in Berkeley, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "La Mission Menu - Nutrition Facts – Macros & Calories." https://macros.menu/la-mission-berkeley-ca. Accessed December 25, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy