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La Mexicana

Nutrition Facts & Calorie Information

841 Dunraven St, Estes Park, CO 80517

9items analyzed
"This menu trends toward calorie-dense, higher-fat comfort foods (several 500–800 kcal entrées), so it's generally more suited to bulking than cutting. For cutting, pick the menudo (300 kcal, 20 g protein) and skip extra tortillas/toppings to keep calories down; for bulking, go with the torta (800 kcal, 40 g protein) for a high‑calorie, protein-rich meal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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torta

A Mexican sandwich made with a crusty roll and a variety of fillings.

⚡️ Calories800
🥩 Protein40g
🍞 Carbs70g
🧈 Fat35g

nachos

Tortilla chips topped with melted cheese and other toppings.

⚡️ Calories700
🥩 Protein25g
🍞 Carbs60g
🧈 Fat40g

quesadilla

Tortilla filled with melted cheese and often other ingredients, then grilled.

⚡️ Calories520
🥩 Protein20g
🍞 Carbs37g
🧈 Fat34g
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street tacos

Small tortillas filled with various toppings; a staple of Mexican street food.

⚡️ Calories480
🥩 Protein28g
🍞 Carbs44g
🧈 Fat22g

chilindrina

A traditional Mexican dish featured on the menu.

⚡️ Calories420
🥩 Protein25g
🍞 Carbs35g
🧈 Fat22g

pozole

A traditional Mexican hominy stew served with garnishes.

⚡️ Calories370
🥩 Protein28g
🍞 Carbs38g
🧈 Fat14g

hamburger

Classic hamburger.

⚡️ Calories320
🥩 Protein20g
🍞 Carbs30g
🧈 Fat18g

menudo

A traditional Mexican soup or stew often served with hominy.

⚡️ Calories300
🥩 Protein20g
🍞 Carbs23g
🧈 Fat16g

bacon wrapped hot dogs

Hot dogs wrapped in bacon.

⚡️ Calories260
🥩 Protein13g
🍞 Carbs2g
🧈 Fat22g

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About La Mexicana Nutrition Information

Discover the nutritional content of menu items at La Mexicana in Estes Park, CO. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "La Mexicana Menu - Nutrition Facts – Macros & Calories." https://macros.menu/la-mexicana-estes-park-co. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy