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La Merenda

125 E National Ave, Milwaukee, WI 53204

Nutrition Facts & Calorie Information

56 Menu Items Analyzed

Moroccan Braised Goat (Morocco)

braised local goat | Saffron-scented pearl couscous | chopped dates | harissa | lemon garlic cilantro yogurt

⚑️ Calories:850
πŸ₯© Protein:45g
🍞 Carbs:50g
🧈 Fat:45g

Roman Pork Belly (Italy)

Maple Creek Farms grilled porchetta | Mont'Amore creamy polenta | hazelnut gremolata *gf

⚑️ Calories:850
πŸ₯© Protein:30g
🍞 Carbs:40g
🧈 Fat:65g

Moroccan Braised Goat (Morocco)

braised local goat | Saffron-scented pearl couscous | chopped dates | harissa | lemon garlic cilantro yogurt

⚑️ Calories:800
πŸ₯© Protein:40g
🍞 Carbs:50g
🧈 Fat:45g
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Rabbit Guazzetto (Italy)

Wautoma Family Farms braised rabbit | River Valley Ranch mushrooms | housemade gnocchi | La Quercia pancetta | shaved Pleasant Ridge Reserve | local leeks

⚑️ Calories:700
πŸ₯© Protein:60g
🍞 Carbs:35g
🧈 Fat:35g

Patatas Bravas y Chorizo (Spain)

fried Igl Farms potatoes | spicy tomato bravas sauce | roasted garlic aioli | Tia Paquita smoked chorizo *gf

⚑️ Calories:650
πŸ₯© Protein:25g
🍞 Carbs:50g
🧈 Fat:35g

Singapore Curry Beef (Singapore)

organic grass-fed beef tenderloin | garlic | vegetable medley | house made curry sauce sauce | coconut milk | mint chiffonade | white rice

⚑️ Calories:650
πŸ₯© Protein:42g
🍞 Carbs:56g
🧈 Fat:26g

Butter Chicken (India)

Wautoma Family Farms chicken curry | cashews | cream | garlic | turmeric | ginger | tomato | cilantro | white rice *gf

⚑️ Calories:650
πŸ₯© Protein:35g
🍞 Carbs:40g
🧈 Fat:40g

Chicken Risotto (Italy)

Wautoma Family Farms chicken risotto | seasonal vegetables | balsamic glaze *gf

⚑️ Calories:650
πŸ₯© Protein:42g
🍞 Carbs:70g
🧈 Fat:24g

Chicken Risotto (Italy)

Wautoma Family Farms chicken risotto | seasonal vegetables | balsamic glaze *gf

⚑️ Calories:600
πŸ₯© Protein:35g
🍞 Carbs:75g
🧈 Fat:15g

Tostadas de Puerco y Camarones (Mexico)

Maple Creek Farms pork belly confit | gulf white shrimp | creamy salsa verde | pineapple-poblano pico de gallo | cayenne dusted lime wedge | corn tortillas | cilantro *gf

⚑️ Calories:600
πŸ₯© Protein:30g
🍞 Carbs:40g
🧈 Fat:35g

Roman Pork Belly (Italy)

Maple Creek Farms grilled porchetta | Mont'Amore creamy polenta | hazelnut gremolata *gf

⚑️ Calories:600
πŸ₯© Protein:34g
🍞 Carbs:50g
🧈 Fat:32g

Argentinian Style Beef (Argentina)

Organic grass-fed beef tenderloin | garlic mashed Igl Farms potatoes | chimichurri *gf

⚑️ Calories:600
πŸ₯© Protein:50g
🍞 Carbs:40g
🧈 Fat:30g

Argentinian Style Beef (Argentina)

Organic grass-fed beef tenderloin | garlic mashed Igl Farms potatoes | chimichurri *gf

⚑️ Calories:570
πŸ₯© Protein:45g
🍞 Carbs:23g
🧈 Fat:35g
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Singapore Curry Beef (Singapore)

organic grass-fed beef tenderloin | garlic | vegetable medley | house made curry sauce sauce | coconut milk | mint chiffonade | white rice

⚑️ Calories:550
πŸ₯© Protein:30g
🍞 Carbs:60g
🧈 Fat:20g

Seared Trout (Japan)

pan seared Rushing Waters trout | Turtle Creek broccoli & local mushroom medley | ginger miso dashi | scallions | white rice *gf

⚑️ Calories:550
πŸ₯© Protein:35g
🍞 Carbs:45g
🧈 Fat:20g

Gnocchi d'Estate (Italy)

housemade gnocchi | Turtle Creek Gardens seasonal vegetables | lemon mint parmesana sauce | River Valley Ranch mushrooms | shaved Pleasant Ridge Reserve

⚑️ Calories:550
πŸ₯© Protein:10g
🍞 Carbs:75g
🧈 Fat:20g

Tostadas de Puerco y Camarones (Mexico)

Maple Creek Farms pork belly confit | gulf white shrimp | creamy salsa verde | pineapple-poblano pico de gallo | cayenne dusted lime wedge | corn tortillas | cilantro *gf

⚑️ Calories:550
πŸ₯© Protein:30g
🍞 Carbs:55g
🧈 Fat:25g

Peruvian Pork (Peru)

Aji amarillo and pepper marinated Maple Creek Farms pork loin | Simon’s Gardens Adirondack blue potatoes | piΓ±a agridulce *gf

⚑️ Calories:550
πŸ₯© Protein:40g
🍞 Carbs:35g
🧈 Fat:30g

Seared Trout (Japan)

pan seared Rushing Waters trout | Turtle Creek broccoli & local mushroom medley | ginger miso dashi | scallions | white rice *gf

⚑️ Calories:500
πŸ₯© Protein:35g
🍞 Carbs:40g
🧈 Fat:20g

Gnocchi d'Estate (Italy)

housemade gnocchi | Turtle Creek Gardens seasonal vegetables | lemon mint parmesana sauce | River Valley Ranch mushrooms | shaved Pleasant Ridge Reserve

⚑️ Calories:500
πŸ₯© Protein:15g
🍞 Carbs:60g
🧈 Fat:20g

Patatas Bravas y Chorizo (Spain)

fried Igl Farms potatoes | spicy tomato bravas sauce | roasted garlic aioli | Tia Paquita smoked chorizo *gf

⚑️ Calories:500
πŸ₯© Protein:14g
🍞 Carbs:44g
🧈 Fat:32g

Sambal Goreng Udang (Indonesia)

gulf white shrimp | garlic | ginger | sambal chili paste | tomatoes | coconut milk | coconut mashed Igl Farms potatoes | black sesame seeds *gf

⚑️ Calories:450
πŸ₯© Protein:30g
🍞 Carbs:35g
🧈 Fat:20g

Local Artisan Cheese (Wisconsin)

farmstead cheeses | roasted kalamata olives | Batter and Mac Bakery bread

⚑️ Calories:450
πŸ₯© Protein:25g
🍞 Carbs:30g
🧈 Fat:35g

Butter Chicken (India)

Wautoma Family Farms chicken curry | cashews | cream | garlic | turmeric | ginger | tomato | cilantro | white rice *gf

⚑️ Calories:450
πŸ₯© Protein:28g
🍞 Carbs:31g
🧈 Fat:23g

Rabbit Guazzetto (Italy)

Wautoma Family Farms braised rabbit | River Valley Ranch mushrooms | housemade gnocchi | La Quercia pancetta | shaved Pleasant Ridge Reserve | local leeks

⚑️ Calories:450
πŸ₯© Protein:35g
🍞 Carbs:40g
🧈 Fat:20g

Pistachio Salad (Italy)

local arugula | pistachios | Carr Valley Glacier Penta Creme | pistachio vinaigrette *gf

⚑️ Calories:450
πŸ₯© Protein:11g
🍞 Carbs:12g
🧈 Fat:39g

Mushroom Crepes (France)

Herb Crepes | River Valley Ranch mushroom ragout | truffles | rosemary cream

⚑️ Calories:450
πŸ₯© Protein:10g
🍞 Carbs:50g
🧈 Fat:22g

Pistachio Salad (Italy)

local arugula | pistachios | Carr Valley Glacier Penta Creme | pistachio vinaigrette *gf

⚑️ Calories:450
πŸ₯© Protein:8g
🍞 Carbs:20g
🧈 Fat:38g

Sambal Goreng Udang (Indonesia)

gulf white shrimp | garlic | ginger | sambal chili paste | tomatoes | coconut milk | coconut mashed Igl Farms potatoes | black sesame seeds *gf

⚑️ Calories:450
πŸ₯© Protein:35g
🍞 Carbs:30g
🧈 Fat:20g

Prosciutto Salad (Italy)

local arugula | pistachios | Carr Valley Glacier Penta Creme | La Quercia prosciutto | pistachio vinaigrette *gf

⚑️ Calories:420
πŸ₯© Protein:16g
🍞 Carbs:10g
🧈 Fat:34g

Peruvian Pork (Peru)

Aji amarillo and pepper marinated Maple Creek Farms pork loin | Simon’s Gardens

⚑️ Calories:400
πŸ₯© Protein:35g
🍞 Carbs:5g
🧈 Fat:25g

La Merenda Salad (Italy)

local arugula | balsamic vinaigrette | Carr Valley Glacier Penta Creme | roasted hazelnuts | fresh strawberries *gf

⚑️ Calories:400
πŸ₯© Protein:10g
🍞 Carbs:20g
🧈 Fat:15g

Patatas Bravas (Spain)

fried Igl Farms potatoes | spicy tomato sauce | roasted garlic aioli *gf

⚑️ Calories:400
πŸ₯© Protein:5g
🍞 Carbs:45g
🧈 Fat:20g

Patatas Bravas (Spain)

fried Igl Farms potatoes | spicy tomato sauce | roasted garlic aioli *gf

⚑️ Calories:350
πŸ₯© Protein:5g
🍞 Carbs:40g
🧈 Fat:20g

Kilaw Ceviche (Philippines)

citrus marinated ahi tuna | coconut milk | avocado | pineapple | cucumbers | red bell peppers| onions | cilantro | pickled red jalapenos | plantain chips *gf

⚑️ Calories:350
πŸ₯© Protein:25g
🍞 Carbs:20g
🧈 Fat:18g

Seasonal Salad (Wisconsin)

local mixed greens | goat cheese | Springdale Farms pickled beets | walnuts | oranges | shaved fennel | black garlic walnut vinaigrette *gf

⚑️ Calories:350
πŸ₯© Protein:8g
🍞 Carbs:26g
🧈 Fat:26g

Prosciutto Salad (Italy)

local arugula | pistachios | Carr Valley Glacier Penta Creme | La Quercia prosciutto | pistachio vinaigrette *gf

⚑️ Calories:350
πŸ₯© Protein:15g
🍞 Carbs:10g
🧈 Fat:28g

Seasonal Salad (Wisconsin)

local mixed greens | goat cheese | Springdale Farms pickled beets | walnuts | oranges | shaved fennel | black garlic walnut vinaigrette *gf

⚑️ Calories:350
πŸ₯© Protein:8g
🍞 Carbs:25g
🧈 Fat:24g

Mushroom Risotto (Italy)

River Valley Ranch mushroom risotto | SarVecchio parmesan | hazelnut gremolata *gf

⚑️ Calories:350
πŸ₯© Protein:10g
🍞 Carbs:45g
🧈 Fat:14g

Beef Empanadas (Colombia)

Yellow cornmeal pastry | house smoked grass-fed organic beef | Clock Shadow Creamery queso menonita | papas chorreadas | aji *gf

⚑️ Calories:350
πŸ₯© Protein:15g
🍞 Carbs:35g
🧈 Fat:18g

Mushroom Risotto (Italy)

River Valley Ranch mushroom risotto | SarVecchio parmesan | hazelnut gremolata *gf

⚑️ Calories:320
πŸ₯© Protein:8g
🍞 Carbs:45g
🧈 Fat:12g

Mushroom Crepes (France)

Herb Crepes | River Valley Ranch mushroom ragout | truffles | rosemary cream

⚑️ Calories:320
πŸ₯© Protein:10g
🍞 Carbs:34g
🧈 Fat:16g

Kilaw Ceviche (Philippines)

citrus marinated ahi tuna | coconut milk | avocado | pineapple | cucumbers | red bell peppers | onions | cilantro | pickled red jalapenos | plantain chips *gf

⚑️ Calories:320
πŸ₯© Protein:30g
🍞 Carbs:20g
🧈 Fat:15g

Goat Cheese Curds (Wisconsin)

Clock Shadow Creamery goat cheese curds | Tia Paquita chorizo cream sauce | crostini | cilantro

⚑️ Calories:300
πŸ₯© Protein:15g
🍞 Carbs:20g
🧈 Fat:20g

Gambas al Ajillo (Spain)

gulf white shrimp | garlic | olive oil | parsley | red pepper flake | Batter and Mac Bakery bread *gf upon request

⚑️ Calories:300
πŸ₯© Protein:25g
🍞 Carbs:10g
🧈 Fat:18g

Beef Empanadas (Colombia)

Yellow cornmeal pastry | house smoked grass-fed organic beef | Clock Shadow Creamery queso menonita | papas chorreadas | aji *gf

⚑️ Calories:300
πŸ₯© Protein:15g
🍞 Carbs:30g
🧈 Fat:15g

Truffled Potato Skins (WI)

potato skin peelings | local parmesan cheese | truffle oil *gf

⚑️ Calories:300
πŸ₯© Protein:6g
🍞 Carbs:24g
🧈 Fat:20g

La Merenda Salad (Italy)

local arugula | balsamic vinaigrette | Carr Valley Glacier Penta Creme | roasted hazelnuts | fresh strawberries *gf

⚑️ Calories:300
πŸ₯© Protein:6g
🍞 Carbs:20g
🧈 Fat:23g

Gambas al Ajillo (Spain)

gulf white shrimp | garlic | olive oil | parsley | red pepper flake | Batter and Mac Bakery bread *gf upon request

⚑️ Calories:300
πŸ₯© Protein:20g
🍞 Carbs:30g
🧈 Fat:15g

Goat Cheese Curds (Wisconsin)

Clock Shadow Creamery goat cheese curds | Tia Paquita chorizo cream sauce | crostini | cilantro

⚑️ Calories:300
πŸ₯© Protein:15g
🍞 Carbs:20g
🧈 Fat:18g

Empanadas Vegetarianas (Colombia)

yellow cornmeal pastry |sweet corn | Clock Shadow Creamery quark | River Valley Ranch mushrooms | aji *gf

⚑️ Calories:250
πŸ₯© Protein:6g
🍞 Carbs:30g
🧈 Fat:10g

Local Artisan Cheese (Wisconsin)

farmstead cheeses | roasted kalamata olives | Batter and Mac Bakery bread

⚑️ Calories:250
πŸ₯© Protein:12g
🍞 Carbs:18g
🧈 Fat:15g

Truffled Potato Skins (WI)

potato skin peelings | local parmesan cheese | truffle oil *gf

⚑️ Calories:250
πŸ₯© Protein:5g
🍞 Carbs:35g
🧈 Fat:10g

Empanadas Vegetarianas (Colombia)

yellow cornmeal pastry | sweet corn | Clock Shadow Creamery quark | River Valley Ranch mushrooms | aji *gf

⚑️ Calories:250
πŸ₯© Protein:8g
🍞 Carbs:30g
🧈 Fat:10g

SautΓ©ed Spinach (Italy)

local spinach | garlic | local parmesan cheese *gf

⚑️ Calories:150
πŸ₯© Protein:6g
🍞 Carbs:4g
🧈 Fat:12g

SautΓ©ed Spinach (Italy)

local spinach | garlic | local parmesan cheese *gf

⚑️ Calories:150
πŸ₯© Protein:8g
🍞 Carbs:6g
🧈 Fat:10g

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About La Merenda Nutrition Information

Discover the nutritional content of menu items at La Merenda in Milwaukee, WI. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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