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La Mejor Taqueria restaurant logo - View nutrition facts, calories, and macros for menu items at 3300 Long Prairie Rd, Flower Mound, TX 75022

La Mejor Taqueria

Nutrition Facts & Calorie Information

3300 Long Prairie Rd, Flower Mound, TX 75022

23items analyzed
"Overall this menu leans toward higher‑calorie, carb‑and‑fat‑rich entrées, so it’s generally more suited to bulking than strict cutting. For cutting, pick lighter options like Caldo de Res (300 kcal) or a couple of Tacos and ask for grilled protein, no cheese/sour cream, and extra salsa/veggies to keep calories down. For bulking, choose the Fajitas Plate or Super Burrito (900/850 kcal) and add extra rice, beans or guacamole to boost calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Fajitas Plate

Comes With Jalapeno, onions and side of rice and beans. comes with rice and beans.

⚡️ Calories900
🥩 Protein40g
🍞 Carbs110g
🧈 Fat30g

Enchilada Plate

comes with 3 enchiladas with sauce and cheese on top and your choice of filling. side of Lettuce, sour cream, tomatoes and avocado. comes with rice and beans.

⚡️ Calories850
🥩 Protein35g
🍞 Carbs85g
🧈 Fat40g

Super Burrito

Choice sausage,bacon,chorizo or ham

⚡️ Calories850
🥩 Protein40g
🍞 Carbs60g
🧈 Fat45g
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Migas Plate

Fried Tortilla with eggs, pico de gallo, shredded cheese and sour cream. Comes with side of frijoles

⚡️ Calories800
🥩 Protein20g
🍞 Carbs90g
🧈 Fat40g

Flauta Plate

Flautas de pollo/chicken. comes with rice and beans.

⚡️ Calories800
🥩 Protein30g
🍞 Carbs100g
🧈 Fat30g

Burrito California

comes with French fries, lettuce, avocado, onion, sour cream and shredded cheese with your choice of meat.

⚡️ Calories750
🥩 Protein30g
🍞 Carbs85g
🧈 Fat35g

Pollo en Mole Poblano

comes with two chicken legs, 3 tortillas and rice comes with a little kick. comes with rice and beans.

⚡️ Calories700
🥩 Protein50g
🍞 Carbs60g
🧈 Fat30g

Chilaquiles

En salsa roja

⚡️ Calories600
🥩 Protein20g
🍞 Carbs50g
🧈 Fat30g

Gorditas

Chicken, fajitas, carnitas, nopales or chicharron

⚡️ Calories600
🥩 Protein35g
🍞 Carbs50g
🧈 Fat30g

Tortas

Hawaiana, fajita, carnitas, milanesa or pastor

⚡️ Calories550
🥩 Protein25g
🍞 Carbs50g
🧈 Fat30g

Burrito

comes with lettuce, tomato, cheese, sour cream and beans.

⚡️ Calories500
🥩 Protein20g
🍞 Carbs60g
🧈 Fat15g

Quesadilla Plate

Choice flour or corn tortilla

⚡️ Calories500
🥩 Protein20g
🍞 Carbs50g
🧈 Fat25g

Burrito Fast

Flour tortilla with Bean & Cheese

⚡️ Calories500
🥩 Protein15g
🍞 Carbs70g
🧈 Fat15g
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Huevos Rancheros

comes with egg's cooked to your liking and a flour or corn tortilla. comes with a side of bean

⚡️ Calories450
🥩 Protein20g
🍞 Carbs30g
🧈 Fat25g

Huarache

comes with rice and beans.

⚡️ Calories400
🥩 Protein10g
🍞 Carbs50g
🧈 Fat10g

Supreme Breakfast Taco

Supremo, Choice corn and flour tortilla with potato, egg & cheese with a choice of sausage, bacon or ham

⚡️ Calories400
🥩 Protein17g
🍞 Carbs40g
🧈 Fat20g

Quesadilla

Choice flour or corn tortilla

⚡️ Calories350
🥩 Protein12g
🍞 Carbs40g
🧈 Fat15g

Menudo

comes with rice and beans.

⚡️ Calories350
🥩 Protein25g
🍞 Carbs45g
🧈 Fat11g

Caldo de Res

comes with rice and beans.

⚡️ Calories300
🥩 Protein20g
🍞 Carbs35g
🧈 Fat10g

Huevos A la Mexican

3 scrambled eggs, with Tomatoes, Onions and Jalapeno

⚡️ Calories300
🥩 Protein24g
🍞 Carbs12g
🧈 Fat20g

Regular Breakfast Taco

1 Pc , Choice of corn or flour tortilla with potato egg & cheese

⚡️ Calories300
🥩 Protein10g
🍞 Carbs35g
🧈 Fat15g

Tacos

comes with cilantro and onions

⚡️ Calories200
🥩 Protein10g
🍞 Carbs20g
🧈 Fat10g

Chile Relleno Plate

Chile relleno de queso/cheese. comes with rice and beans.

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About La Mejor Taqueria Nutrition Information

Discover the nutritional content of menu items at La Mejor Taqueria in Flower Mound, TX. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "La Mejor Taqueria Menu - Nutrition Facts – Macros & Calories." https://macros.menu/la-mejor-taqueria-flower-mound-tx. Accessed December 26, 2025.
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