Flaming Monterrey Jack With Choice Of Chorizo, Chicken Or Beef Fajita
⚡️ Calories:800
🥩 Protein:40g
🍞 Carbs:10g
🧈 Fat:70g
Carne Asada
Choice Tenderloin, Grilled On A Blend Of Spices, Served With Guacamole, Rice And Beans
⚡️ Calories:800
🥩 Protein:50g
🍞 Carbs:60g
🧈 Fat:35g
Fajitas Platter
Choice Of Chicken Or Beef Fajitas, Served With Rice And Beans Rice, Beans, Guacamole, And Sour Cream
⚡️ Calories:800
🥩 Protein:40g
🍞 Carbs:90g
🧈 Fat:30g
Tacos al Carbon
Two Beef Tacos, Rice, Charro Beans, Guacamole, And Pico De Gallo
⚡️ Calories:800
🥩 Protein:40g
🍞 Carbs:75g
🧈 Fat:35g
Enchiladas Rancheras
Two Chicken Enchiladas Covered With Ranchera Sauce, Served With Rice, And Beans
⚡️ Calories:800
🥩 Protein:40g
🍞 Carbs:100g
🧈 Fat:25g
Filete Empanizado
Served With Fries
⚡️ Calories:800
🥩 Protein:40g
🍞 Carbs:70g
🧈 Fat:40g
Mar y Tierra
Choice Tenderloin, Three Grilled Shrimp,Served With Rice And Charros
⚡️ Calories:780
🥩 Protein:52g
🍞 Carbs:65g
🧈 Fat:32g
Enchiladas Cowboy
Two Fajita Enchiladas, Topped With Cheese Sauce Served With Rice And Beans
⚡️ Calories:750
🥩 Protein:40g
🍞 Carbs:80g
🧈 Fat:30g
2. Crispy Taco Lunch
Two Crispy, Beef Tacos, Rice And Beans
⚡️ Calories:750
🥩 Protein:26g
🍞 Carbs:84g
🧈 Fat:36g
4. Chilaquiles
⚡️ Calories:726
🥩 Protein:27g
🍞 Carbs:78g
🧈 Fat:35g
Chile con Queso
⚡️ Calories:700
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:40g
10. Big Burrito
Filled With Egg With Potatoes & Machacado Or Chorizo
⚡️ Calories:700
🥩 Protein:34g
🍞 Carbs:60g
🧈 Fat:38g
Filete Empanizado
Breaded And Deep Fried White Fish Filet, Served With French Fries And Salad
⚡️ Calories:700
🥩 Protein:35g
🍞 Carbs:60g
🧈 Fat:30g
10. Filete Empanizado
Breaded, Fish Filet, Fries And Salad On The Side
⚡️ Calories:700
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:35g
Tejas Burger
Served With Cheese, Avocado, And Grilled Onions
⚡️ Calories:700
🥩 Protein:35g
🍞 Carbs:50g
🧈 Fat:45g
Beef Enchiladas
Beef Enchiladas Covered With Chile Con Carne, Served With Rice And Beans
⚡️ Calories:680
🥩 Protein:30g
🍞 Carbs:75g
🧈 Fat:30g
Camaron al Mojo de Ajo
Pan Seared Shrimp Topped With A Lemon Garlic Sauce, Served With Rice And Steamed Veggies
⚡️ Calories:650
🥩 Protein:35g
🍞 Carbs:60g
🧈 Fat:32g
5. Danielita's
A Crispy Taco, A Cheese Enchilada, Rice And Beans
⚡️ Calories:650
🥩 Protein:23g
🍞 Carbs:75g
🧈 Fat:28g
Grilled Cheese
Served With Fries
⚡️ Calories:650
🥩 Protein:15g
🍞 Carbs:50g
🧈 Fat:45g
Tamales Plate
Three Tamales, Serve With Rice & Beans
⚡️ Calories:650
🥩 Protein:22g
🍞 Carbs:85g
🧈 Fat:25g
Chicken Tenders
Served With Fries
⚡️ Calories:650
🥩 Protein:35g
🍞 Carbs:50g
🧈 Fat:30g
Shrimp Fajitas
Mexican Fajitas, Served With Rice, Beans, Guacamole & Sour Cream
⚡️ Calories:600
🥩 Protein:30g
🍞 Carbs:60g
🧈 Fat:20g
7. Tamales Lunch
Beef Tamales, Served With Rice & Beans
⚡️ Calories:600
🥩 Protein:30g
🍞 Carbs:75g
🧈 Fat:20g
Bistek a la Mexicana
Beef Strips Seared With Fresh Cut Tomatoes, Onions And Peppers, Served With Rice And Beans
⚡️ Calories:600
🥩 Protein:35g
🍞 Carbs:60g
🧈 Fat:20g
11. Camarones Empanizados
Breaded, Butterfly Shrimp, Served With Fries And Salad
⚡️ Calories:600
🥩 Protein:35g
🍞 Carbs:70g
🧈 Fat:20g
Camarones a la Diabla
Large Shrimp Cooked On Our Own Blend Of Chiles Diabla Sauce, With Veggies And Rice
⚡️ Calories:600
🥩 Protein:40g
🍞 Carbs:45g
🧈 Fat:20g
Enchiladas de Pollo
Sour Cream Chicken Enchiladas, With Rice And Beans
⚡️ Calories:600
🥩 Protein:30g
🍞 Carbs:70g
🧈 Fat:25g
13. Pescado Empanizado
Breaded Whole Catfish, Fries And Salad
⚡️ Calories:600
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:20g
Camarones a la Mexicana
Pan Seared Shrimp On A Spicy Mexican Sauce With Rice And Salad
⚡️ Calories:600
🥩 Protein:35g
🍞 Carbs:65g
🧈 Fat:20g
Flauta Dinner
Three Crispy, Chicken Flautas, with Rice,Beans, Guacamole and Sour Cream
⚡️ Calories:600
🥩 Protein:20g
🍞 Carbs:50g
🧈 Fat:30g
Spinach Enchiladas
Two Spinach Enchiladas Covered With Green Tomatillo Sauce, Rice And Beans On The Side
⚡️ Calories:600
🥩 Protein:20g
🍞 Carbs:70g
🧈 Fat:25g
Tex-Mex Favorites
Choice Of Three-Mex Items, Rice And Beans
⚡️ Calories:600
🥩 Protein:20g
🍞 Carbs:70g
🧈 Fat:20g
Fajita Quesadillas
Chicken Or Beef, Served With Guac And Sour Cream
⚡️ Calories:580
🥩 Protein:35g
🍞 Carbs:40g
🧈 Fat:30g
Shrimp Quesadillas
A Combination Of Monterrey Jack And Fresh Sauteed Spinach, Guacamole And Sour Cream
⚡️ Calories:550
🥩 Protein:24g
🍞 Carbs:40g
🧈 Fat:30g
Chicken Sandwich
Lettuce, Tomatoes, Avocado And Monterey Jack.
⚡️ Calories:550
🥩 Protein:30g
🍞 Carbs:45g
🧈 Fat:25g
Senior Plate
One Tex-Mex Item, Rice And Beans(2 Sides)
⚡️ Calories:550
🥩 Protein:20g
🍞 Carbs:65g
🧈 Fat:20g
Filete al Mojo de Ajo
Pan Seared, White Fish Filet Topped With Lemon Garlic Sauce, Served With Rice & Veggies
⚡️ Calories:510
🥩 Protein:28g
🍞 Carbs:58g
🧈 Fat:22g
Vuelve a la Vida
Combination Of Shrimp, Oysters And Octopus
⚡️ Calories:500
🥩 Protein:40g
🍞 Carbs:20g
🧈 Fat:15g
Chalupa Dinner
Choice Of Two Beef, Chicken, Beans Or Guacamole
⚡️ Calories:500
🥩 Protein:20g
🍞 Carbs:45g
🧈 Fat:30g
Danielita's
A Crispy Taco, Cheese Enchilada, Rice & Beans
⚡️ Calories:500
🥩 Protein:20g
🍞 Carbs:65g
🧈 Fat:20g
Taco Salad
Fresh, Cut Lettuce, Tomatoes, & Onions, Topped With Taco Meat And Sour Cream
⚡️ Calories:450
🥩 Protein:22g
🍞 Carbs:28g
🧈 Fat:28g
Fish Tacos
Blackened, Fish Tacos, Topped With Marinated Coleslaw, Served With Rice And Charros
⚡️ Calories:450
🥩 Protein:24g
🍞 Carbs:40g
🧈 Fat:20g
Bean Nachos
⚡️ Calories:450
🥩 Protein:15g
🍞 Carbs:55g
🧈 Fat:20g
Sopa de Mariscos
A Combination Of Octopus, White Fish Filet And Shrimp, Served With Toast
⚡️ Calories:450
🥩 Protein:45g
🍞 Carbs:30g
🧈 Fat:20g
Coctel La Isla(Extra Large)
Specially Cooked Shrimp, Topped With Pico De Gallo, Cilantro And Avocado
⚡️ Calories:450
🥩 Protein:30g
🍞 Carbs:20g
🧈 Fat:15g
9. Arlington Omelet
Ham, Onions, Bell Pepper, And Cheese
⚡️ Calories:450
🥩 Protein:28g
🍞 Carbs:6g
🧈 Fat:34g
Chile Relleno
Choice Of Cheese Or Beef Poblano Pepper Served With Rice & Beans
⚡️ Calories:450
🥩 Protein:20g
🍞 Carbs:40g
🧈 Fat:25g
Filete Ranchero (A la Plancha)
Pan Seared, White Fish Filet Topped With Ranchero Sauce, Served With Rice And Veggies
⚡️ Calories:450
🥩 Protein:35g
🍞 Carbs:45g
🧈 Fat:15g
6. Huevos a la Mexicana
⚡️ Calories:430
🥩 Protein:18g
🍞 Carbs:30g
🧈 Fat:27g
Chimichangas
⚡️ Calories:420
🥩 Protein:20g
🍞 Carbs:50g
🧈 Fat:18g
5. Huevos Rancheros
⚡️ Calories:400
🥩 Protein:20g
🍞 Carbs:45g
🧈 Fat:15g
Caldo de Camaron
Home-Made Style Shrimp Soup Served With Rice And Toast
⚡️ Calories:400
🥩 Protein:30g
🍞 Carbs:40g
🧈 Fat:10g
Tacos Mexicanos
Three Street Tacos, Serve With Grilled Onions & Pico De Gallo
⚡️ Calories:400
🥩 Protein:18g
🍞 Carbs:40g
🧈 Fat:20g
Camarones a la Parilla
Grilled Shrimp On Our Own Blend Of Spices, Served With Rice And Steamed Veggies
⚡️ Calories:400
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:10g
8. Chile Relleno
Poblano Pepper Filled With Cheese, Rice And Beans
⚡️ Calories:400
🥩 Protein:15g
🍞 Carbs:50g
🧈 Fat:20g
Fajita Salad
Fresh Greens Topped With Grilled Fajita Meat,Served With Avocado
⚡️ Calories:380
🥩 Protein:30g
🍞 Carbs:15g
🧈 Fat:20g
7. Texas Breakfast
Scrambled Eggs, Choice Of Sausage, Ham Or Bacon
⚡️ Calories:375
🥩 Protein:25g
🍞 Carbs:1g
🧈 Fat:30g
Hamburger
Served With Fries
⚡️ Calories:354
🥩 Protein:17g
🍞 Carbs:29g
🧈 Fat:20g
2. Huevo con Chorizo
⚡️ Calories:350
🥩 Protein:20g
🍞 Carbs:5g
🧈 Fat:28g
8. Cheese Omelet
⚡️ Calories:350
🥩 Protein:23g
🍞 Carbs:3g
🧈 Fat:27g
11. Caldo de Res
Served Saturdays And Sunday
⚡️ Calories:350
🥩 Protein:30g
🍞 Carbs:25g
🧈 Fat:15g
3. Machacado con Huevo
⚡️ Calories:350
🥩 Protein:20g
🍞 Carbs:5g
🧈 Fat:25g
15. Pancakes & Eggs
Scrambled Eggs And Two Pancakes
⚡️ Calories:350
🥩 Protein:15g
🍞 Carbs:45g
🧈 Fat:10g
Shrimp Enchiladas
Enchiladas Covered With Poblano Sauce
⚡️ Calories:350
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:15g
Spinach Quesadillas
⚡️ Calories:327
🥩 Protein:12g
🍞 Carbs:31g
🧈 Fat:17g
Lil' Tejas
Fajita Taco, Rice And Beans
⚡️ Calories:313
🥩 Protein:13g
🍞 Carbs:35g
🧈 Fat:14g
14. Pancakes
Three Pancakes Per Order
⚡️ Calories:300
🥩 Protein:6g
🍞 Carbs:45g
🧈 Fat:8g
Coctel Tres Islas
Combination Of Shrimp, Oyster And Ceviche,Topped With Pico De Gallo, Cilantro And Avocado
⚡️ Calories:300
🥩 Protein:30g
🍞 Carbs:20g
🧈 Fat:12g
Campechana
Shrimp And Oyster Or Shrimp And Octopus
⚡️ Calories:300
🥩 Protein:20g
🍞 Carbs:15g
🧈 Fat:9g
1. Huevo con Papas
⚡️ Calories:300
🥩 Protein:12g
🍞 Carbs:25g
🧈 Fat:15g
13. Huevos en Salsa
Scrambled Eggs With Spicy Mexican Sauce
⚡️ Calories:300
🥩 Protein:20g
🍞 Carbs:10g
🧈 Fat:18g
Pechuga a la Parrilla
Grilled Chicken Breast, Served With Rice, Beans, And Salad
⚡️ Calories:300
🥩 Protein:50g
🍞 Carbs:40g
🧈 Fat:9g
9. Taco Al Carbon
One Beef Or Chicken Taco Al Carbon, Pico De Gallo & Beans
⚡️ Calories:300
🥩 Protein:20g
🍞 Carbs:40g
🧈 Fat:10g
Sopapillas
Hand Made With Ice Cream
⚡️ Calories:300
🥩 Protein:5g
🍞 Carbs:45g
🧈 Fat:15g
Caldo de Pescado
Home-Made Style Fish Soup, Served With Rice
⚡️ Calories:250
🥩 Protein:25g
🍞 Carbs:20g
🧈 Fat:8g
Ceviche Marinero
White Fish Marinated In Lime Juice, Mixed With Pico De Gallo, Served On A Bed Of Lettuce
⚡️ Calories:250
🥩 Protein:30g
🍞 Carbs:10g
🧈 Fat:6g
Tortilla Soup
Served Chicken, Avocado And Monterrey
⚡️ Calories:250
🥩 Protein:20g
🍞 Carbs:15g
🧈 Fat:10g
12. Menudo
Served Saturdays And Sunday
⚡️ Calories:250
🥩 Protein:18g
🍞 Carbs:15g
🧈 Fat:12g
Nieve de Coco
With Kahlua On Top
⚡️ Calories:250
🥩 Protein:3g
🍞 Carbs:34g
🧈 Fat:10g
Churros
⚡️ Calories:223
🥩 Protein:2g
🍞 Carbs:31g
🧈 Fat:10g
Flan
Caramel Custard
⚡️ Calories:220
🥩 Protein:6g
🍞 Carbs:30g
🧈 Fat:9g
Coctel de Ostion
Mexican Style Oyster Cocktail
⚡️ Calories:200
🥩 Protein:15g
🍞 Carbs:10g
🧈 Fat:10g
Guacamole Salad
⚡️ Calories:200
🥩 Protein:3g
🍞 Carbs:18g
🧈 Fat:15g
Tostada de Camaron
⚡️ Calories:200
🥩 Protein:15g
🍞 Carbs:20g
🧈 Fat:10g
Coctel de Camaron
Spicy Mexican Style Shrimp Cocktail
⚡️ Calories:200
🥩 Protein:25g
🍞 Carbs:10g
🧈 Fat:5g
Grande Dinner
A Crispy Taco, Two Beef Enchiladas Cheese Taco, Rice, Beans And Guacamole
⚡️ Calories:200
🥩 Protein:8g
🍞 Carbs:18g
🧈 Fat:10g
Guacamole Casero
⚡️ Calories:150
🥩 Protein:2g
🍞 Carbs:8g
🧈 Fat:14g
Tostada de Ceviche
⚡️ Calories:150
🥩 Protein:12g
🍞 Carbs:20g
🧈 Fat:5g
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About La Isla Restaurant Nutrition Information
Discover the nutritional content of menu items at La Isla Restaurant in Arlington, TX. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
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