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La Isla Restaurant

1100 E Pioneer Pkwy, Arlington, TX 76010

Nutrition Facts & Calorie Information

102 Menu Items Analyzed

Combo Platter

Chicken Flautitas, Quesadillas, Beef Nachos, Guacamole, And Sour Cream

⚡️ Calories:1200
🥩 Protein:40g
🍞 Carbs:100g
🧈 Fat:70g

Fajita Nachos

⚡️ Calories:1200
🥩 Protein:50g
🍞 Carbs:90g
🧈 Fat:70g

La Isla Nachos

Beef, Bean, Cheese Nachos, Guacamole & Sour Cream

⚡️ Calories:1200
🥩 Protein:55g
🍞 Carbs:120g
🧈 Fat:70g
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3. Burrito Lunch

Two Burritos, Rice And Beans

⚡️ Calories:1200
🥩 Protein:45g
🍞 Carbs:150g
🧈 Fat:50g

Plato Marino

Seafood Combo, Fish Filet, Shrimp And Oysters Breaded And Deep Fried, Served With Fries

⚡️ Calories:1200
🥩 Protein:50g
🍞 Carbs:110g
🧈 Fat:70g

Tex-Mex Chico

Choice Of Crispy Taco, Enchilada, Or Cheese Quesadilla, Rice And Beans

⚡️ Calories:1200
🥩 Protein:30g
🍞 Carbs:170g
🧈 Fat:40g

12. Fajita Platter

Choice Of Beef Or Chicken Fajitas, Rice, Beans, Guacamole, And Sour Cream

⚡️ Calories:1100
🥩 Protein:60g
🍞 Carbs:100g
🧈 Fat:50g

Pescado Empanizado

Whole Catfish, Breaded And Deep Fried,Served With French Fries And Salad

⚡️ Calories:950
🥩 Protein:50g
🍞 Carbs:80g
🧈 Fat:41g

Camarones Empanizados

Butterfly Shrimp, Breaded And Deep Fried Served With French Fries And Salad

⚡️ Calories:880
🥩 Protein:35g
🍞 Carbs:80g
🧈 Fat:45g

1. Cheese Enchiladas Lunch

Covered With Chili Sauce, Rice And Beans

⚡️ Calories:870
🥩 Protein:25g
🍞 Carbs:95g
🧈 Fat:40g

4. Flauta Lunch

Three Flautas, Rice, Beans, Guacamole, And Sour Cream

⚡️ Calories:850
🥩 Protein:20g
🍞 Carbs:90g
🧈 Fat:35g

6. Chalupas

One Beef, One Chicken Chalupa, Rice & Beans

⚡️ Calories:850
🥩 Protein:30g
🍞 Carbs:83g
🧈 Fat:43g

Enchiladas Verdes

Two Chicken Enchiladas Covered With Green Tomatillo Sauce, Rice & Beans

⚡️ Calories:850
🥩 Protein:38g
🍞 Carbs:100g
🧈 Fat:33g
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Beef Nachos

⚡️ Calories:800
🥩 Protein:50g
🍞 Carbs:70g
🧈 Fat:40g

Queso Flameado

Flaming Monterrey Jack With Choice Of Chorizo, Chicken Or Beef Fajita

⚡️ Calories:800
🥩 Protein:40g
🍞 Carbs:10g
🧈 Fat:70g

Carne Asada

Choice Tenderloin, Grilled On A Blend Of Spices, Served With Guacamole, Rice And Beans

⚡️ Calories:800
🥩 Protein:50g
🍞 Carbs:60g
🧈 Fat:35g

Fajitas Platter

Choice Of Chicken Or Beef Fajitas, Served With Rice And Beans Rice, Beans, Guacamole, And Sour Cream

⚡️ Calories:800
🥩 Protein:40g
🍞 Carbs:90g
🧈 Fat:30g

Tacos al Carbon

Two Beef Tacos, Rice, Charro Beans, Guacamole, And Pico De Gallo

⚡️ Calories:800
🥩 Protein:40g
🍞 Carbs:75g
🧈 Fat:35g

Enchiladas Rancheras

Two Chicken Enchiladas Covered With Ranchera Sauce, Served With Rice, And Beans

⚡️ Calories:800
🥩 Protein:40g
🍞 Carbs:100g
🧈 Fat:25g

Filete Empanizado

Served With Fries

⚡️ Calories:800
🥩 Protein:40g
🍞 Carbs:70g
🧈 Fat:40g

Mar y Tierra

Choice Tenderloin, Three Grilled Shrimp,Served With Rice And Charros

⚡️ Calories:780
🥩 Protein:52g
🍞 Carbs:65g
🧈 Fat:32g

Enchiladas Cowboy

Two Fajita Enchiladas, Topped With Cheese Sauce Served With Rice And Beans

⚡️ Calories:750
🥩 Protein:40g
🍞 Carbs:80g
🧈 Fat:30g

2. Crispy Taco Lunch

Two Crispy, Beef Tacos, Rice And Beans

⚡️ Calories:750
🥩 Protein:26g
🍞 Carbs:84g
🧈 Fat:36g

4. Chilaquiles

⚡️ Calories:726
🥩 Protein:27g
🍞 Carbs:78g
🧈 Fat:35g

Chile con Queso

⚡️ Calories:700
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:40g

10. Big Burrito

Filled With Egg With Potatoes & Machacado Or Chorizo

⚡️ Calories:700
🥩 Protein:34g
🍞 Carbs:60g
🧈 Fat:38g

Filete Empanizado

Breaded And Deep Fried White Fish Filet, Served With French Fries And Salad

⚡️ Calories:700
🥩 Protein:35g
🍞 Carbs:60g
🧈 Fat:30g

10. Filete Empanizado

Breaded, Fish Filet, Fries And Salad On The Side

⚡️ Calories:700
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:35g

Tejas Burger

Served With Cheese, Avocado, And Grilled Onions

⚡️ Calories:700
🥩 Protein:35g
🍞 Carbs:50g
🧈 Fat:45g

Beef Enchiladas

Beef Enchiladas Covered With Chile Con Carne, Served With Rice And Beans

⚡️ Calories:680
🥩 Protein:30g
🍞 Carbs:75g
🧈 Fat:30g

Camaron al Mojo de Ajo

Pan Seared Shrimp Topped With A Lemon Garlic Sauce, Served With Rice And Steamed Veggies

⚡️ Calories:650
🥩 Protein:35g
🍞 Carbs:60g
🧈 Fat:32g

5. Danielita's

A Crispy Taco, A Cheese Enchilada, Rice And Beans

⚡️ Calories:650
🥩 Protein:23g
🍞 Carbs:75g
🧈 Fat:28g

Grilled Cheese

Served With Fries

⚡️ Calories:650
🥩 Protein:15g
🍞 Carbs:50g
🧈 Fat:45g

Tamales Plate

Three Tamales, Serve With Rice & Beans

⚡️ Calories:650
🥩 Protein:22g
🍞 Carbs:85g
🧈 Fat:25g

Chicken Tenders

Served With Fries

⚡️ Calories:650
🥩 Protein:35g
🍞 Carbs:50g
🧈 Fat:30g

Shrimp Fajitas

Mexican Fajitas, Served With Rice, Beans, Guacamole & Sour Cream

⚡️ Calories:600
🥩 Protein:30g
🍞 Carbs:60g
🧈 Fat:20g

7. Tamales Lunch

Beef Tamales, Served With Rice & Beans

⚡️ Calories:600
🥩 Protein:30g
🍞 Carbs:75g
🧈 Fat:20g

Bistek a la Mexicana

Beef Strips Seared With Fresh Cut Tomatoes, Onions And Peppers, Served With Rice And Beans

⚡️ Calories:600
🥩 Protein:35g
🍞 Carbs:60g
🧈 Fat:20g

11. Camarones Empanizados

Breaded, Butterfly Shrimp, Served With Fries And Salad

⚡️ Calories:600
🥩 Protein:35g
🍞 Carbs:70g
🧈 Fat:20g

Camarones a la Diabla

Large Shrimp Cooked On Our Own Blend Of Chiles Diabla Sauce, With Veggies And Rice

⚡️ Calories:600
🥩 Protein:40g
🍞 Carbs:45g
🧈 Fat:20g

Enchiladas de Pollo

Sour Cream Chicken Enchiladas, With Rice And Beans

⚡️ Calories:600
🥩 Protein:30g
🍞 Carbs:70g
🧈 Fat:25g

13. Pescado Empanizado

Breaded Whole Catfish, Fries And Salad

⚡️ Calories:600
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:20g

Camarones a la Mexicana

Pan Seared Shrimp On A Spicy Mexican Sauce With Rice And Salad

⚡️ Calories:600
🥩 Protein:35g
🍞 Carbs:65g
🧈 Fat:20g

Flauta Dinner

Three Crispy, Chicken Flautas, with Rice,Beans, Guacamole and Sour Cream

⚡️ Calories:600
🥩 Protein:20g
🍞 Carbs:50g
🧈 Fat:30g

Spinach Enchiladas

Two Spinach Enchiladas Covered With Green Tomatillo Sauce, Rice And Beans On The Side

⚡️ Calories:600
🥩 Protein:20g
🍞 Carbs:70g
🧈 Fat:25g

Tex-Mex Favorites

Choice Of Three-Mex Items, Rice And Beans

⚡️ Calories:600
🥩 Protein:20g
🍞 Carbs:70g
🧈 Fat:20g

Fajita Quesadillas

Chicken Or Beef, Served With Guac And Sour Cream

⚡️ Calories:580
🥩 Protein:35g
🍞 Carbs:40g
🧈 Fat:30g

Shrimp Quesadillas

A Combination Of Monterrey Jack And Fresh Sauteed Spinach, Guacamole And Sour Cream

⚡️ Calories:550
🥩 Protein:24g
🍞 Carbs:40g
🧈 Fat:30g

Chicken Sandwich

Lettuce, Tomatoes, Avocado And Monterey Jack.

⚡️ Calories:550
🥩 Protein:30g
🍞 Carbs:45g
🧈 Fat:25g

Senior Plate

One Tex-Mex Item, Rice And Beans(2 Sides)

⚡️ Calories:550
🥩 Protein:20g
🍞 Carbs:65g
🧈 Fat:20g

Filete al Mojo de Ajo

Pan Seared, White Fish Filet Topped With Lemon Garlic Sauce, Served With Rice & Veggies

⚡️ Calories:510
🥩 Protein:28g
🍞 Carbs:58g
🧈 Fat:22g

Vuelve a la Vida

Combination Of Shrimp, Oysters And Octopus

⚡️ Calories:500
🥩 Protein:40g
🍞 Carbs:20g
🧈 Fat:15g

Chalupa Dinner

Choice Of Two Beef, Chicken, Beans Or Guacamole

⚡️ Calories:500
🥩 Protein:20g
🍞 Carbs:45g
🧈 Fat:30g

Danielita's

A Crispy Taco, Cheese Enchilada, Rice & Beans

⚡️ Calories:500
🥩 Protein:20g
🍞 Carbs:65g
🧈 Fat:20g

Taco Salad

Fresh, Cut Lettuce, Tomatoes, & Onions, Topped With Taco Meat And Sour Cream

⚡️ Calories:450
🥩 Protein:22g
🍞 Carbs:28g
🧈 Fat:28g

Fish Tacos

Blackened, Fish Tacos, Topped With Marinated Coleslaw, Served With Rice And Charros

⚡️ Calories:450
🥩 Protein:24g
🍞 Carbs:40g
🧈 Fat:20g

Bean Nachos

⚡️ Calories:450
🥩 Protein:15g
🍞 Carbs:55g
🧈 Fat:20g

Sopa de Mariscos

A Combination Of Octopus, White Fish Filet And Shrimp, Served With Toast

⚡️ Calories:450
🥩 Protein:45g
🍞 Carbs:30g
🧈 Fat:20g

Coctel La Isla(Extra Large)

Specially Cooked Shrimp, Topped With Pico De Gallo, Cilantro And Avocado

⚡️ Calories:450
🥩 Protein:30g
🍞 Carbs:20g
🧈 Fat:15g

9. Arlington Omelet

Ham, Onions, Bell Pepper, And Cheese

⚡️ Calories:450
🥩 Protein:28g
🍞 Carbs:6g
🧈 Fat:34g

Chile Relleno

Choice Of Cheese Or Beef Poblano Pepper Served With Rice & Beans

⚡️ Calories:450
🥩 Protein:20g
🍞 Carbs:40g
🧈 Fat:25g

Filete Ranchero (A la Plancha)

Pan Seared, White Fish Filet Topped With Ranchero Sauce, Served With Rice And Veggies

⚡️ Calories:450
🥩 Protein:35g
🍞 Carbs:45g
🧈 Fat:15g

6. Huevos a la Mexicana

⚡️ Calories:430
🥩 Protein:18g
🍞 Carbs:30g
🧈 Fat:27g

Chimichangas

⚡️ Calories:420
🥩 Protein:20g
🍞 Carbs:50g
🧈 Fat:18g

5. Huevos Rancheros

⚡️ Calories:400
🥩 Protein:20g
🍞 Carbs:45g
🧈 Fat:15g

Caldo de Camaron

Home-Made Style Shrimp Soup Served With Rice And Toast

⚡️ Calories:400
🥩 Protein:30g
🍞 Carbs:40g
🧈 Fat:10g

Tacos Mexicanos

Three Street Tacos, Serve With Grilled Onions & Pico De Gallo

⚡️ Calories:400
🥩 Protein:18g
🍞 Carbs:40g
🧈 Fat:20g

Camarones a la Parilla

Grilled Shrimp On Our Own Blend Of Spices, Served With Rice And Steamed Veggies

⚡️ Calories:400
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:10g

8. Chile Relleno

Poblano Pepper Filled With Cheese, Rice And Beans

⚡️ Calories:400
🥩 Protein:15g
🍞 Carbs:50g
🧈 Fat:20g

Fajita Salad

Fresh Greens Topped With Grilled Fajita Meat,Served With Avocado

⚡️ Calories:380
🥩 Protein:30g
🍞 Carbs:15g
🧈 Fat:20g

7. Texas Breakfast

Scrambled Eggs, Choice Of Sausage, Ham Or Bacon

⚡️ Calories:375
🥩 Protein:25g
🍞 Carbs:1g
🧈 Fat:30g

Hamburger

Served With Fries

⚡️ Calories:354
🥩 Protein:17g
🍞 Carbs:29g
🧈 Fat:20g

2. Huevo con Chorizo

⚡️ Calories:350
🥩 Protein:20g
🍞 Carbs:5g
🧈 Fat:28g

8. Cheese Omelet

⚡️ Calories:350
🥩 Protein:23g
🍞 Carbs:3g
🧈 Fat:27g

11. Caldo de Res

Served Saturdays And Sunday

⚡️ Calories:350
🥩 Protein:30g
🍞 Carbs:25g
🧈 Fat:15g

3. Machacado con Huevo

⚡️ Calories:350
🥩 Protein:20g
🍞 Carbs:5g
🧈 Fat:25g

15. Pancakes & Eggs

Scrambled Eggs And Two Pancakes

⚡️ Calories:350
🥩 Protein:15g
🍞 Carbs:45g
🧈 Fat:10g

Shrimp Enchiladas

Enchiladas Covered With Poblano Sauce

⚡️ Calories:350
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:15g

Spinach Quesadillas

⚡️ Calories:327
🥩 Protein:12g
🍞 Carbs:31g
🧈 Fat:17g

Lil' Tejas

Fajita Taco, Rice And Beans

⚡️ Calories:313
🥩 Protein:13g
🍞 Carbs:35g
🧈 Fat:14g

14. Pancakes

Three Pancakes Per Order

⚡️ Calories:300
🥩 Protein:6g
🍞 Carbs:45g
🧈 Fat:8g

Coctel Tres Islas

Combination Of Shrimp, Oyster And Ceviche,Topped With Pico De Gallo, Cilantro And Avocado

⚡️ Calories:300
🥩 Protein:30g
🍞 Carbs:20g
🧈 Fat:12g

Campechana

Shrimp And Oyster Or Shrimp And Octopus

⚡️ Calories:300
🥩 Protein:20g
🍞 Carbs:15g
🧈 Fat:9g

1. Huevo con Papas

⚡️ Calories:300
🥩 Protein:12g
🍞 Carbs:25g
🧈 Fat:15g

13. Huevos en Salsa

Scrambled Eggs With Spicy Mexican Sauce

⚡️ Calories:300
🥩 Protein:20g
🍞 Carbs:10g
🧈 Fat:18g

Pechuga a la Parrilla

Grilled Chicken Breast, Served With Rice, Beans, And Salad

⚡️ Calories:300
🥩 Protein:50g
🍞 Carbs:40g
🧈 Fat:9g

9. Taco Al Carbon

One Beef Or Chicken Taco Al Carbon, Pico De Gallo & Beans

⚡️ Calories:300
🥩 Protein:20g
🍞 Carbs:40g
🧈 Fat:10g

Sopapillas

Hand Made With Ice Cream

⚡️ Calories:300
🥩 Protein:5g
🍞 Carbs:45g
🧈 Fat:15g

Caldo de Pescado

Home-Made Style Fish Soup, Served With Rice

⚡️ Calories:250
🥩 Protein:25g
🍞 Carbs:20g
🧈 Fat:8g

Ceviche Marinero

White Fish Marinated In Lime Juice, Mixed With Pico De Gallo, Served On A Bed Of Lettuce

⚡️ Calories:250
🥩 Protein:30g
🍞 Carbs:10g
🧈 Fat:6g

Tortilla Soup

Served Chicken, Avocado And Monterrey

⚡️ Calories:250
🥩 Protein:20g
🍞 Carbs:15g
🧈 Fat:10g

12. Menudo

Served Saturdays And Sunday

⚡️ Calories:250
🥩 Protein:18g
🍞 Carbs:15g
🧈 Fat:12g

Nieve de Coco

With Kahlua On Top

⚡️ Calories:250
🥩 Protein:3g
🍞 Carbs:34g
🧈 Fat:10g

Churros

⚡️ Calories:223
🥩 Protein:2g
🍞 Carbs:31g
🧈 Fat:10g

Flan

Caramel Custard

⚡️ Calories:220
🥩 Protein:6g
🍞 Carbs:30g
🧈 Fat:9g

Coctel de Ostion

Mexican Style Oyster Cocktail

⚡️ Calories:200
🥩 Protein:15g
🍞 Carbs:10g
🧈 Fat:10g

Guacamole Salad

⚡️ Calories:200
🥩 Protein:3g
🍞 Carbs:18g
🧈 Fat:15g

Tostada de Camaron

⚡️ Calories:200
🥩 Protein:15g
🍞 Carbs:20g
🧈 Fat:10g

Coctel de Camaron

Spicy Mexican Style Shrimp Cocktail

⚡️ Calories:200
🥩 Protein:25g
🍞 Carbs:10g
🧈 Fat:5g

Grande Dinner

A Crispy Taco, Two Beef Enchiladas Cheese Taco, Rice, Beans And Guacamole

⚡️ Calories:200
🥩 Protein:8g
🍞 Carbs:18g
🧈 Fat:10g

Guacamole Casero

⚡️ Calories:150
🥩 Protein:2g
🍞 Carbs:8g
🧈 Fat:14g

Tostada de Ceviche

⚡️ Calories:150
🥩 Protein:12g
🍞 Carbs:20g
🧈 Fat:5g

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About La Isla Restaurant Nutrition Information

Discover the nutritional content of menu items at La Isla Restaurant in Arlington, TX. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

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