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La Herencia Mexican Grill restaurant logo - View nutrition facts, calories, and macros for menu items at 6811 SE 15th St, Midwest City, OK 73110, United States

La Herencia Mexican Grill

Nutrition Facts & Calorie Information

6811 SE 15th St, Midwest City, OK 73110, United States

7items analyzed
"Overall this menu leans toward bulking — several calorie‑dense, high‑fat entrées (fajitas, fries with chorizo, burritos) make it easy to overshoot calories. For cutting, choose the Chicken Breast (400 kcal, 35 g protein) and ask for extra veggies, hold or limit rice/tortillas and sauce/dressing. For bulking, pick the Fajitas (850 kcal) or a burrito and keep/add tortillas, rice, beans and cheese/guacamole to boost calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Fajitas

Chicken, steak, and shrimp Fajitas, served with bacon, onions, and cheese.

⚡️ Calories850
🥩 Protein50g
🍞 Carbs45g
🧈 Fat40g

Fries with chorizo

Fries topped with chorizo, bacon, and cheese.

⚡️ Calories650
🥩 Protein25g
🍞 Carbs50g
🧈 Fat40g

Burritos

Burritos with pork, rice, beans, cilantro, onions, and tomatillo sauce.

⚡️ Calories600
🥩 Protein28g
🍞 Carbs72g
🧈 Fat22g
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Taco Salad

Taco salad with bell peppers, onions, tomatoes, lettuce, and sour cream.

⚡️ Calories500
🥩 Protein20g
🍞 Carbs40g
🧈 Fat30g

Enchiladas

Enchiladas served with a delicious sauce.

⚡️ Calories500
🥩 Protein20g
🍞 Carbs45g
🧈 Fat25g

Vegetarian Burrito

A hearty burrito filled with fresh vegetables.

⚡️ Calories400
🥩 Protein15g
🍞 Carbs60g
🧈 Fat10g

Chicken Breast

Chicken breast topped with spinach and cheese, served with rice.

⚡️ Calories400
🥩 Protein35g
🍞 Carbs45g
🧈 Fat10g

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About La Herencia Mexican Grill Nutrition Information

Discover the nutritional content of menu items at La Herencia Mexican Grill in Midwest City, OK. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "La Herencia Mexican Grill Menu - Nutrition Facts – Macros & Calories." https://macros.menu/la-herencia-mexican-grill-midwest-city-ok. Accessed December 31, 2025.
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