πŸ“± Download the only app with the macros of over 35,000 restaurant menus.

🍽️
Menu

La Hacienda

Nutrition Facts & Calorie Information

3231 Goodman Rd E Southaven, MS 38672

10items analyzed
"Overall the menu leans calorie-dense and is better suited to bulking or maintaining rather than strict cutting, since several entrΓ©es and combos are high in carbs and fat (750–920 kcal entries and a 400 kcal dessert). For cutting, pick the 500 kcal dinner (30 g protein) or a 200 kcal appetizer and ask for extra grilled veggies/salsa and skip chips and dessert. For bulking, choose the 920 kcal combo (30 g protein, 120 g carbs) or combine a 750 kcal dinner with the 400 kcal dessert for an easy high-calorie meal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Combos & Specialties

⚑️ Calories920
πŸ₯© Protein30g
🍞 Carbs120g
🧈 Fat40g

Dinners

⚑️ Calories750
πŸ₯© Protein30g
🍞 Carbs65g
🧈 Fat35g

Lunch

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs80g
🧈 Fat18g
πŸ“±

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap β†’

Dinners

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat20g

Desserts & Beverages

⚑️ Calories400
πŸ₯© Protein5g
🍞 Carbs60g
🧈 Fat15g

Appetizers

⚑️ Calories300
πŸ₯© Protein6g
🍞 Carbs35g
🧈 Fat15g

Appetizers

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs15g
🧈 Fat10g

Combos & Specialties

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

Lunch

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

Desserts & Beverages

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

People also viewed

About La Hacienda Nutrition Information

Discover the nutritional content of menu items at La Hacienda in Southaven, MS. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

πŸ“š Cite this page

Copy & paste the citation below:

Macros Menu. "La Hacienda Menu - Nutrition Facts – Macros & Calories." https://macros.menu/la-hacienda-southaven-ms. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy