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La Guatemalteca

Nutrition Facts & Calorie Information

2701 Frederick Rd, Opelika, AL 36801

8items analyzed
"Overall this menu leans toward bulking—many items are calorie-dense with high fat and protein, though there are a couple light fruit/cucumber options. For cutting, pick the Pepino Loco (120 kcal) or Coctel de Frutas (180 kcal) and ask to add a lean protein (grilled chicken) if available to preserve muscle while keeping calories low. For bulking, the Quesadilla Suprema (880 kcal, 52 g protein) or Barbacoa (720 kcal, 50 g protein) are solid high-calorie, high-protein choices."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Quesadilla Suprema

$12.00 Choose your protein: Chorizo (Mexican Sausage), Bistec (Beef Steak) + $1.75, Pollo (Chicken), Jamón (Ham).

⚡️ Calories880
🥩 Protein52g
🍞 Carbs62g
🧈 Fat49g

Quesadilla

$7.75

⚡️ Calories760
🥩 Protein34g
🍞 Carbs32g
🧈 Fat54g

Barbacoa

$12.25 Regional BBQ meat with rice and tortillas.

⚡️ Calories720
🥩 Protein50g
🍞 Carbs65g
🧈 Fat31g
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Pollo con Papas

$5.99

⚡️ Calories650
🥩 Protein40g
🍞 Carbs70g
🧈 Fat25g

Churrasco

$14.00 Grilled skirt steak.

⚡️ Calories560
🥩 Protein58g
🍞 Carbs0g
🧈 Fat36g

Huevos Revueltos con Jamon y Papas

$4.99

⚡️ Calories480
🥩 Protein26g
🍞 Carbs34g
🧈 Fat30g

Coctel de Frutas

$6.99

⚡️ Calories180
🥩 Protein2g
🍞 Carbs45g
🧈 Fat2g

Pepino Loco

$4.00

⚡️ Calories120
🥩 Protein1g
🍞 Carbs25g
🧈 Fat2g

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About La Guatemalteca Nutrition Information

Discover the nutritional content of menu items at La Guatemalteca in Opelika, AL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "La Guatemalteca Menu - Nutrition Facts – Macros & Calories." https://macros.menu/la-guatemalteca-opelika-al. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy