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La Fuga

2900 Riomar St, Fort Lauderdale, FL 33304

Nutrition Facts & Calorie Information

63 Menu Items Analyzed

Pasta Carbonara

Linguine, Pancetta, Tomato, Spinach, Poached Egg, Hollandaise, Reggiano

โšก๏ธ Calories:920
๐Ÿฅฉ Protein:36g
๐Ÿž Carbs:102g
๐Ÿงˆ Fat:44g

Amanti della Carne

Marinara, Veal Meatball, Pepperoni, Mozzarella, Pancetta, Calabrian Pepper

โšก๏ธ Calories:850
๐Ÿฅฉ Protein:45g
๐Ÿž Carbs:65g
๐Ÿงˆ Fat:50g

Amanti della Carne

Marinara, Veal Meatball, Pepperoni, Pancetta, Mozzarella, Calabrian Pepper

โšก๏ธ Calories:850
๐Ÿฅฉ Protein:45g
๐Ÿž Carbs:70g
๐Ÿงˆ Fat:45g
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Melanzane e Ricotta

Marinara, Fried Eggplant, Basil, Mozzarella, House Made Ricotta

โšก๏ธ Calories:820
๐Ÿฅฉ Protein:30g
๐Ÿž Carbs:95g
๐Ÿงˆ Fat:35g

Risotto Cacio e Pepe all'Osso Buco

Oxtail, Peppered Reggiano Risotto, Barolo Reduction

โšก๏ธ Calories:800
๐Ÿฅฉ Protein:30g
๐Ÿž Carbs:50g
๐Ÿงˆ Fat:45g

Porchetta

Slow Roasted Pork, Provolone, Pesto Aioli, Fried Eggs, Ciabatta

โšก๏ธ Calories:800
๐Ÿฅฉ Protein:40g
๐Ÿž Carbs:60g
๐Ÿงˆ Fat:50g

Cottoletta alla Milanese

Veal Milanese, Golden Potato Puree | Choice of Mushroom Marsala or Picatta

โšก๏ธ Calories:750
๐Ÿฅฉ Protein:43g
๐Ÿž Carbs:47g
๐Ÿงˆ Fat:42g

Branzino con Caponata

Mediterranean Seabass, Eggplant, Tomato, Olive, Capers, Raisins, Pine Nuts

โšก๏ธ Calories:700
๐Ÿฅฉ Protein:45g
๐Ÿž Carbs:25g
๐Ÿงˆ Fat:45g

Polpette di Vitello Sandwich

Veal Meatballs, Marinara, Provolone, Soft Baguette

โšก๏ธ Calories:700
๐Ÿฅฉ Protein:35g
๐Ÿž Carbs:60g
๐Ÿงˆ Fat:30g

Dentice alla Genovese

Seared Snapper Filet, Capers, Artichoke, Rosemary-Garlic Fingerling Potato

โšก๏ธ Calories:665
๐Ÿฅฉ Protein:56g
๐Ÿž Carbs:28g
๐Ÿงˆ Fat:35g

Filet Mignon al Gorgonzola

Yukon Potato Puree, Charred Broccolini

โšก๏ธ Calories:650
๐Ÿฅฉ Protein:50g
๐Ÿž Carbs:30g
๐Ÿงˆ Fat:35g

Salmon Caprese

Toasted Bagel, Smoked Salmon, Vine Ripe Tomato, Buffalo Mozzarella, Capers, Onion, Basil, Balsamic

โšก๏ธ Calories:650
๐Ÿฅฉ Protein:35g
๐Ÿž Carbs:50g
๐Ÿงˆ Fat:35g

Lasagne al Forno

House Made Italian Sausage, Ricotta Bechamel, Marinara, Mozzarella

โšก๏ธ Calories:600
๐Ÿฅฉ Protein:25g
๐Ÿž Carbs:45g
๐Ÿงˆ Fat:30g
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Eggs la Fuga

Mascarpone Polenta Cakes, Shrimp, Cannellini Beans, Pancetta, Poached Eggs, Diavolo Sauce | Choice of Breakfast Potatoes or Fruit

โšก๏ธ Calories:600
๐Ÿฅฉ Protein:30g
๐Ÿž Carbs:50g
๐Ÿงˆ Fat:35g

Linguine alle Vongole

Verdicchio White Wine & Clam Butter Sauce

โšก๏ธ Calories:600
๐Ÿฅฉ Protein:25g
๐Ÿž Carbs:65g
๐Ÿงˆ Fat:20g

La Fuga Slider

Angus Beef, Garlic Aioli, Provolone, Oven Roasted Tomato, Rocket

โšก๏ธ Calories:600
๐Ÿฅฉ Protein:25g
๐Ÿž Carbs:30g
๐Ÿงˆ Fat:40g

Continental

Fresh Fruit Plate, Croissant, Honey Butter, Housemade Blackberry Preserves | Choice of Coffee or Tea

โšก๏ธ Calories:600
๐Ÿฅฉ Protein:10g
๐Ÿž Carbs:80g
๐Ÿงˆ Fat:25g

Tagliatelle al Ragu' Bolognese

House Made Pasta, Bolognese

โšก๏ธ Calories:550
๐Ÿฅฉ Protein:20g
๐Ÿž Carbs:60g
๐Ÿงˆ Fat:25g

Pollo alla Cacciatora

Roasted Chicken, Porcini, Tomato, Ligurian Olive, Polenta

โšก๏ธ Calories:500
๐Ÿฅฉ Protein:35g
๐Ÿž Carbs:30g
๐Ÿงˆ Fat:25g

Polpettes di Vitello

Veal Meatballs, Mascarpone Polenta, Puttanesca, Parmigiano

โšก๏ธ Calories:500
๐Ÿฅฉ Protein:35g
๐Ÿž Carbs:30g
๐Ÿงˆ Fat:25g

Prosciutto e Fichi

Pesto, Parma Ham, Pine Nuts, Fig, Goat Cheese, Rocket

โšก๏ธ Calories:500
๐Ÿฅฉ Protein:20g
๐Ÿž Carbs:40g
๐Ÿงˆ Fat:30g

Gnocchi della Casa

Basil Pesto, Oven Roasted Tomato, Crรจme Fraรฎche, Pine Nuts

โšก๏ธ Calories:500
๐Ÿฅฉ Protein:12g
๐Ÿž Carbs:45g
๐Ÿงˆ Fat:24g

Eggs Benedict

Bruschetta, Prosciutto, Poached Eggs, Pesto-Tomato Hollandaise | Choice of Breakfast Potatoes or Fruit

โšก๏ธ Calories:500
๐Ÿฅฉ Protein:24g
๐Ÿž Carbs:40g
๐Ÿงˆ Fat:30g

Tiramisu

Espresso Ladyfingers, Kahlua, Mascarpone Cream

โšก๏ธ Calories:460
๐Ÿฅฉ Protein:7g
๐Ÿž Carbs:51g
๐Ÿงˆ Fat:27g

Ricotta Cheesecake

Amarena Cherries, Graham Cracker Crust

โšก๏ธ Calories:450
๐Ÿฅฉ Protein:8g
๐Ÿž Carbs:45g
๐Ÿงˆ Fat:30g

Frittata

Pancetta, Sausage, Onion, Bell Pepper, Mozzarella, Herbs | Choice of Breakfast Potatoes or Fruit

โšก๏ธ Calories:450
๐Ÿฅฉ Protein:30g
๐Ÿž Carbs:15g
๐Ÿงˆ Fat:35g

Polpo alla Griglia

Grilled Octopus, Cannellini Beans, Pancetta, Cracked Olive Salad

โšก๏ธ Calories:450
๐Ÿฅฉ Protein:35g
๐Ÿž Carbs:20g
๐Ÿงˆ Fat:25g

Porridge

Steel Cut Oats, Polenta, Blueberries, Dried Banana, Almonds, Honey

โšก๏ธ Calories:410
๐Ÿฅฉ Protein:10g
๐Ÿž Carbs:70g
๐Ÿงˆ Fat:11g

Caprese

Vine Ripe Tomato, Buffalo Mozzarella, Greens, Balsamic Reduction, Sourdough

โšก๏ธ Calories:400
๐Ÿฅฉ Protein:15g
๐Ÿž Carbs:30g
๐Ÿงˆ Fat:25g

Agnolotti con Spinaci e Ricotta

Spinach, House Made Ricotta, Marinara

โšก๏ธ Calories:350
๐Ÿฅฉ Protein:15g
๐Ÿž Carbs:45g
๐Ÿงˆ Fat:15g

Tartare di Tonno Bruschetta

Yellowfin Tuna, Caper, Pepper Oil, Oven Roasted Tomato

โšก๏ธ Calories:350
๐Ÿฅฉ Protein:25g
๐Ÿž Carbs:20g
๐Ÿงˆ Fat:15g

Pappardelle e Pomodoro

San Marzano Tomato Sauce, Basil, Olive Oil

โšก๏ธ Calories:350
๐Ÿฅฉ Protein:10g
๐Ÿž Carbs:60g
๐Ÿงˆ Fat:12g

Avocado Toast

Artisan Multigrain, Greens, Tomato, Radish, Pistachio, Modena Balsamic Reduction

โšก๏ธ Calories:350
๐Ÿฅฉ Protein:8g
๐Ÿž Carbs:45g
๐Ÿงˆ Fat:18g

Yogurt & Berry Muesli

Mixed Berries, Housemade Granola, Pistachio, Vanilla

โšก๏ธ Calories:350
๐Ÿฅฉ Protein:12g
๐Ÿž Carbs:50g
๐Ÿงˆ Fat:10g

Caprese

Buffalo Mozzarella, Ripe Tomato, Basil, Olive Oil, Balsamic Reduction

โšก๏ธ Calories:300
๐Ÿฅฉ Protein:15g
๐Ÿž Carbs:12g
๐Ÿงˆ Fat:24g

Prosciutto

Herb Ricotta, Oven Roasted Tomato, Arugula, Ciabatta

โšก๏ธ Calories:300
๐Ÿฅฉ Protein:12g
๐Ÿž Carbs:31g
๐Ÿงˆ Fat:15g

Breakfast Potatoes

โšก๏ธ Calories:300
๐Ÿฅฉ Protein:5g
๐Ÿž Carbs:40g
๐Ÿงˆ Fat:15g

Panna Cotta

Candied Orange, Almond, Basil

โšก๏ธ Calories:300
๐Ÿฅฉ Protein:5g
๐Ÿž Carbs:30g
๐Ÿงˆ Fat:20g

Margherita

Marinara, Buffalo Mozzarella, Basil, Olive Oil

โšก๏ธ Calories:300
๐Ÿฅฉ Protein:15g
๐Ÿž Carbs:30g
๐Ÿงˆ Fat:10g

Bagel & Cream Cheese

โšก๏ธ Calories:300
๐Ÿฅฉ Protein:10g
๐Ÿž Carbs:45g
๐Ÿงˆ Fat:15g

Croissant

Honey Butter & Blackberry Preserves

โšก๏ธ Calories:300
๐Ÿฅฉ Protein:5g
๐Ÿž Carbs:40g
๐Ÿงˆ Fat:17g

Caprese Salad

Buffalo Mozzarella, Vine Ripened Tomato, Basil, Olive Oil, Modena Balsamic Reduction

โšก๏ธ Calories:290
๐Ÿฅฉ Protein:12g
๐Ÿž Carbs:11g
๐Ÿงˆ Fat:24g

Capesante alla Piastra

Butter Basted Sea Scallops, Celeriac Puree, Lemon-Oregano Vinaigrette

โšก๏ธ Calories:250
๐Ÿฅฉ Protein:20g
๐Ÿž Carbs:15g
๐Ÿงˆ Fat:12g

Margherita

Marinara, Buffalo Mozzarella, Basil, Olive Oil

โšก๏ธ Calories:250
๐Ÿฅฉ Protein:11g
๐Ÿž Carbs:28g
๐Ÿงˆ Fat:10g

Cannoli

Pistachio, Chocolate Chip

โšก๏ธ Calories:250
๐Ÿฅฉ Protein:4g
๐Ÿž Carbs:35g
๐Ÿงˆ Fat:12g

Caesar

Romaine Heart, Parmigiano, Sourdough Crouton, Anchovy

โšก๏ธ Calories:250
๐Ÿฅฉ Protein:8g
๐Ÿž Carbs:15g
๐Ÿงˆ Fat:18g

Fruit Plate

โšก๏ธ Calories:250
๐Ÿฅฉ Protein:3g
๐Ÿž Carbs:60g
๐Ÿงˆ Fat:1g

Bacon, Sausage, or Chicken Apple Sausage

โšก๏ธ Calories:250
๐Ÿฅฉ Protein:14g
๐Ÿž Carbs:2g
๐Ÿงˆ Fat:20g

Egg White Frittata

Tomato, Onion, Mushroom, Spinach, Herb Ricotta | Choice of Breakfast Potatoes or Fruit

โšก๏ธ Calories:250
๐Ÿฅฉ Protein:18g
๐Ÿž Carbs:20g
๐Ÿงˆ Fat:10g

Yukon Potato Purรฉe

โšก๏ธ Calories:200
๐Ÿฅฉ Protein:4g
๐Ÿž Carbs:30g
๐Ÿงˆ Fat:8g

Pistachio e Ricotta

Toasted Pistachio, Ricotta, Sea Salt, Basil

โšก๏ธ Calories:200
๐Ÿฅฉ Protein:8g
๐Ÿž Carbs:10g
๐Ÿงˆ Fat:15g

Yogurt & Berries

โšก๏ธ Calories:200
๐Ÿฅฉ Protein:8g
๐Ÿž Carbs:30g
๐Ÿงˆ Fat:5g

Roasted Fingerling Potato

Rosemary and Garlic

โšก๏ธ Calories:200
๐Ÿฅฉ Protein:4g
๐Ÿž Carbs:36g
๐Ÿงˆ Fat:6g

Roasted Brussels Sprouts

Hazelnuts and Truffle Honey

โšก๏ธ Calories:200
๐Ÿฅฉ Protein:4g
๐Ÿž Carbs:15g
๐Ÿงˆ Fat:14g

Carpaccio

Angus Striploin, Pickled Shallot, Capers, Parmigiano, Rocket

โšก๏ธ Calories:180
๐Ÿฅฉ Protein:20g
๐Ÿž Carbs:2g
๐Ÿงˆ Fat:10g

Bruschetta

Oven Roasted Tomato, Basil, Olive Oil, Balsamic

โšก๏ธ Calories:180
๐Ÿฅฉ Protein:3g
๐Ÿž Carbs:22g
๐Ÿงˆ Fat:9g

Two Eggs

Any Style

โšก๏ธ Calories:160
๐Ÿฅฉ Protein:14g
๐Ÿž Carbs:1g
๐Ÿงˆ Fat:11g

Eggs Your Way

Two Eggs, Toast | Choice of Applewood Bacon, Pork Sausage, Chicken Apple Sausage | Choice of Breakfast Potatoes or Fruit

โšก๏ธ Calories:155
๐Ÿฅฉ Protein:13g
๐Ÿž Carbs:1g
๐Ÿงˆ Fat:11g

Charred Broccolini

Roasted Tomato

โšก๏ธ Calories:120
๐Ÿฅฉ Protein:4g
๐Ÿž Carbs:18g
๐Ÿงˆ Fat:4g

Bruschetta

Oven Roasted Tomato, Basil, Olive Oil, Balsamic

โšก๏ธ Calories:120
๐Ÿฅฉ Protein:2g
๐Ÿž Carbs:15g
๐Ÿงˆ Fat:6g

Radicchio e Rucola

Vine Ripe Tomato, Pecorino, Marinated Artichoke, Balsamic Vinegar, Olive Oil

โšก๏ธ Calories:100
๐Ÿฅฉ Protein:5g
๐Ÿž Carbs:10g
๐Ÿงˆ Fat:10g

Toast

White, Multigrain, Sourdough Rye or English Muffin

โšก๏ธ Calories:75
๐Ÿฅฉ Protein:2g
๐Ÿž Carbs:15g
๐Ÿงˆ Fat:1g

Ricotta e Maiale

House Made Ricotta, Pork Shoulder, Basil

โšก๏ธ Calories:0
๐Ÿฅฉ Protein:0g
๐Ÿž Carbs:0g
๐Ÿงˆ Fat:0g

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About La Fuga Nutrition Information

Discover the nutritional content of menu items at La Fuga in Fort Lauderdale, FL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

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