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La Fuente Restaurant

Nutrition Facts & Calorie Information

9155 W Bluemound Rd, Milwaukee, WI 53226

10items analyzed
"The menu mixes lean seafood with several very high‑calorie, high‑fat entrees (e.g., Mushrooms Morelos Chicken 1,800 kcal), so overall it leans toward bulking/indulgent eating rather than cutting. For cutting, choose Tilapia A La Diabla (250 kcal, 30 g protein) or the Tortilla Soup with a side of tomatoes to keep calories and fat low while getting protein. For bulking, go for the Mushrooms Morelos Chicken or the Steak for a calorie‑dense protein meal, and add rice or enchiladas if you need extra carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Mushrooms Morelos Chicken

6 cups. Stuffed with avocado, chicken and melted cheese.

⚡️ Calories1800
🥩 Protein100g
🍞 Carbs60g
🧈 Fat140g

Steak

⚡️ Calories679
🥩 Protein62g
🍞 Carbs0g
🧈 Fat48g

Enchiladas De Tilapia (3)

Stuffed with breaded tilapia.

⚡️ Calories600
🥩 Protein45g
🍞 Carbs50g
🧈 Fat20g
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Tacos Al Pastor (3)

Pork tacos in a spicy pineapple marinara; served onions, cilantro and lime wedge. Tortilla Choice: Corn, Flour.

⚡️ Calories550
🥩 Protein25g
🍞 Carbs50g
🧈 Fat30g

Chef's Special Tacos (2)

Classic steak tacos; served with lettuce, tomatoes, your choice of guacamole or avocado slices on corn tortillas.

⚡️ Calories500
🥩 Protein25g
🍞 Carbs45g
🧈 Fat20g

Papi Poppers Seafood

12 jalapeno halves with seafood medley, avocado and cheese.

⚡️ Calories420
🥩 Protein18g
🍞 Carbs24g
🧈 Fat30g

Our Famous Shrimp Soup

Cooked with cilantro, onions, tomatoes, avocados and our secret sweet sauce.

⚡️ Calories350
🥩 Protein15g
🍞 Carbs20g
🧈 Fat25g

Tortilla Soup

Our traditional favorite, served with crispy tortilla chips.

⚡️ Calories250
🥩 Protein10g
🍞 Carbs30g
🧈 Fat10g

Tilapia A La Diabla

Filet of tilapia sauteed with peppers, onions and special pepper sauce. Choice of mild, medium or hot.

⚡️ Calories250
🥩 Protein30g
🍞 Carbs10g
🧈 Fat10g

Tomatoes

⚡️ Calories18
🥩 Protein1g
🍞 Carbs4g
🧈 Fat0g

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About La Fuente Restaurant Nutrition Information

Discover the nutritional content of menu items at La Fuente Restaurant in Milwaukee, WI. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "La Fuente Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/la-fuente-restaurant-milwaukee-wi. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy