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Menu

La Fonda Of Inglewood Restaurant & Cafe

Nutrition Facts & Calorie Information

4649 W Century Blvd, Inglewood, CA 90304

117items analyzed
"This menu skews toward calorie-dense, high-fat comfort foods (many items 800–1,000+ kcal), so overall it’s more suited to bulking or maintenance than strict cutting, though a few lighter options exist. For cutting: choose the shrimp cocktail (120 kcal, 23 g protein) or shrimp ceviche and skip chips/dressings β€” ask for extra salsa and a side salad. For bulking: go with the loaded asada fries or a steak plate (high calories and protein) to hit a calorie surplus."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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3 ENCHILADAS PLATE

⚑️ Calories1200
πŸ₯© Protein50g
🍞 Carbs130g
🧈 Fat60g

LOADED ASADA FRIES

FRENCH FRIES TOPPED WITH MELTED MONTERREY CHEESE, PICO DE GALLO, LETTUCE, GUACAMOLE, CREAM AND CARNE ASADA.

⚑️ Calories1000
πŸ₯© Protein50g
🍞 Carbs85g
🧈 Fat60g

BREAKFAST BURRITO

STEAK & EGGS, CHORIZO & EGGS, SCRAMBLED EGGS WRAPPED WITH RICE, BEANS, AND CHEESE

⚑️ Calories950
πŸ₯© Protein40g
🍞 Carbs85g
🧈 Fat50g
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LOADED ASADA FRIES

FRENCH FRIES TOPPED WITH MELTED MONTERREY CHEESE, PICO DE GALLO, LETTUCE, GUACAMOLE, CREAM AND CARNE ASADA.

⚑️ Calories950
πŸ₯© Protein29g
🍞 Carbs74g
🧈 Fat62g

CHICKEN TAQUITO PLATE

3 TAQUITOS CUT IN HALF... Rice and beans. Served with guacamole, lettuce, sour cream, cotija cheese.

⚑️ Calories950
πŸ₯© Protein40g
🍞 Carbs85g
🧈 Fat50g

STEAK PLATES

⚑️ Calories900
πŸ₯© Protein60g
🍞 Carbs50g
🧈 Fat50g

WET BURRITO

CHOICE OF SPICY GREEN SAUCE OR NON SPICY RED SAUCE. WRAPPED WITH BEANS, RICE, ONIONS, CILANTRO, SOUR CREAM, LETTUCE. TOPPED WITH MONTEREY CHEESE

⚑️ Calories900
πŸ₯© Protein35g
🍞 Carbs110g
🧈 Fat35g

3 TAQUITOS (ONLY)

3 TAQUITOS CUT IN HALF ON A BED OF LETTUCE. SPRINKLED WITH COTIJA CHEESE, ON THE SIDE GUACAMOLE AND SOUR CREAM

⚑️ Calories860
πŸ₯© Protein20g
🍞 Carbs55g
🧈 Fat58g

WET BURRITO

CHOICE OF SPICY GREEN SAUCE OR NON SPICY RED SAUCE. WRAPPED WITH BEANS, RICE, ONIONS, CILANTRO, SOUR CREAM, LETTUCE. TOPPED WITH MONTEREY CHEESE

⚑️ Calories850
πŸ₯© Protein30g
🍞 Carbs95g
🧈 Fat35g

STEAK & EGGS PLATE

2 EGGS, WHOLE STEAK, RICE BEANS, CORN TORTILLAS

⚑️ Calories850
πŸ₯© Protein50g
🍞 Carbs74g
🧈 Fat40g

HUARACHE

HANDMADE GIANT OVAL TORTILLA GRILLED -TOPPED WITH SAUCE, BEANS, MEAT, LETTUCE SOUR CREAM & COTIJA CHEESE

⚑️ Calories850
πŸ₯© Protein35g
🍞 Carbs95g
🧈 Fat40g

NACHOS

MADE WITH MELTED MONTEREY CHEESE- TOPPED WITH BEANS, LETTUCE, PICO DE GALLO AND ON THE SIDE YOU GET SOUR CREAM AND GUACAMOLE

⚑️ Calories820
πŸ₯© Protein20g
🍞 Carbs100g
🧈 Fat35g

TORTA ASADA & FRIES

OUR ASADA SANDWICH HAS CHOPPED STEAK, BEANS, MAYO, GUACAMOLE, LETTUCE PLUS FRENCH FRIES

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs90g
🧈 Fat35g
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CHICKEN PLATES

⚑️ Calories800
πŸ₯© Protein58g
🍞 Carbs50g
🧈 Fat38g

CHILE RELLENO PLATE

stuffed with cheese. served with rice, beans & corn tortillas

⚑️ Calories800
πŸ₯© Protein25g
🍞 Carbs95g
🧈 Fat35g

FISH & SHRIMP PLATES

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat35g

CHILE RELLENO PLATE

stuffed with cheese. served with rice, beans & corn tortillas

⚑️ Calories800
πŸ₯© Protein25g
🍞 Carbs85g
🧈 Fat40g

CARNE ASADA PLATE

SERVED WITH RICE, BEANS, SALAD AND CORN TORTILLAS

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs90g
🧈 Fat35g

MOJARRA FRITA PLATE

SERVED WITH RICE, BEANS, SALAD AND CORN TORTILLAS

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs80g
🧈 Fat35g

HUEVOS RANCHEROS PLATE

SERVED WITH RICE BEANS & CORN TORTILLA

⚑️ Calories800
πŸ₯© Protein25g
🍞 Carbs90g
🧈 Fat35g

LOADED FRIES

MADE WITH MELTED MONTEREY CHEESE- TOPPED WITH LETTUCE PICO DE GALLO, COTIJA CHEESE- ON THE SIDE YOU GET GUACAMOLE & SOUR CREAM

⚑️ Calories800
πŸ₯© Protein12g
🍞 Carbs50g
🧈 Fat60g

POTATO TAQUITO PLATE

3 TAQUITOS CUT IN HALF... served with rice & beans + lettuce cotija cheese, guacamole & sour cream

⚑️ Calories800
πŸ₯© Protein30g
🍞 Carbs120g
🧈 Fat25g

TORTA ASADA & FRIES

OUR ASADA SANDWICH HAS CHOPPED STEAK, BEANS, MAYO, GUACAMOLE, LETTUCE PLUS FRENCH FRIES

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs90g
🧈 Fat30g

STEAK & SHRIMP PLATE

SERVED WITH RICE, BEANS, SALAD AND CORN TORTILLAS

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs80g
🧈 Fat35g

AL PASTOR PLATE

Marinated pork, served with rice, beans, salad & corn tortillas

⚑️ Calories800
πŸ₯© Protein50g
🍞 Carbs80g
🧈 Fat35g

CARNITAS PLATE

Served with green sauce, rice, beans, salad and tortillas.

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs100g
🧈 Fat25g

HUEVOS A LA MEXICANA PLATE

SERVED WITH RICE, BEANS, SALAD AND CORN TORTILLAS

⚑️ Calories800
πŸ₯© Protein30g
🍞 Carbs90g
🧈 Fat35g

CHEESEBURGER & FRIES

⚑️ Calories800
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat45g

CHICKEN TAQUITO PLATE

3 TAQUITOS CUT IN HALF... Rice and beans. Served with guacamole, lettuce, sour cream, cotija cheese.

⚑️ Calories780
πŸ₯© Protein37g
🍞 Carbs82g
🧈 Fat34g

NACHOS

MADE WITH MELTED MONTEREY CHEESE- TOPPED WITH BEANS, LETTUCE, PICO DE GALLO AND ON THE SIDE YOU GET SOUR CREAM AND GUACAMOLE

⚑️ Calories750
πŸ₯© Protein20g
🍞 Carbs65g
🧈 Fat40g

CHICKEN TENDERS & FRIES

⚑️ Calories750
πŸ₯© Protein30g
🍞 Carbs55g
🧈 Fat40g

VEGETERIAN MENU

⚑️ Calories750
πŸ₯© Protein25g
🍞 Carbs100g
🧈 Fat30g

TORTA

WITH BEANS, LETTUCE, MAYO & GUACAMOLE

⚑️ Calories700
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat35g

FAJITAS PLATE

GRILLED WITH BELL PEPPERS (RED & GREEN) & ONIONS SERVED WITH RICE, BEANS, SALAD & CORN TORTILLA

⚑️ Calories700
πŸ₯© Protein45g
🍞 Carbs90g
🧈 Fat20g

STEAK RANCHERO PLATE

SERVED WITH RICE, BEANS, SALAD AND CORN TORTILLAS

⚑️ Calories700
πŸ₯© Protein45g
🍞 Carbs58g
🧈 Fat30g

MIX FAJITAS PLATE

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat30g

GRILLED TILAPIA PLATE

BONELESS.SERVED WITH RICE, BEANS, SALAD AND CORN TORTILLAS

⚑️ Calories700
πŸ₯© Protein50g
🍞 Carbs100g
🧈 Fat15g

HUEVOS A LA MEXICANA PLATE

SERVED WITH RICE, BEANS, SALAD AND CORN TORTILLAS

⚑️ Calories680
πŸ₯© Protein26g
🍞 Carbs85g
🧈 Fat28g

ENCHILADA PLATE

TOPPED WITH SAUCE, LETTUCE, SOUR CREAM. AND COTIJA CHEESE. SERVED WITH RICE & BEANS

⚑️ Calories650
πŸ₯© Protein20g
🍞 Carbs80g
🧈 Fat25g

LOADED FRIES

MADE WITH MELTED MONTEREY CHEESE- TOPPED WITH LETTUCE PICO DE GALLO, COTIJA CHEESE- ON THE SIDE YOU GET GUACAMOLE & SOUR CREAM

⚑️ Calories650
πŸ₯© Protein15g
🍞 Carbs50g
🧈 Fat45g

CHILAQUILES & EGGS PLATE

Choice of red or spicy green sauce. Served with rice, beans, sour cream, cheese

⚑️ Calories650
πŸ₯© Protein20g
🍞 Carbs75g
🧈 Fat30g

CHORIZO & EGGS PLATE

Eggs scrambled with mexican sausage. served with rice, beans, & corn tortillas.

⚑️ Calories650
πŸ₯© Protein25g
🍞 Carbs55g
🧈 Fat35g

VEG NACHOS

MADE WITH GRILLED VEGGIES, MELTED MONTEREY CHEESE. BEANS, PICO DE GALLO, LETTUCE, COTIJA CHEESE, SIDE OF SOUR CREAM & GUACAMOLE

⚑️ Calories650
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat40g

LA FONDA BOWL

Choice of Chicken, Steak or Shrimp includes rice, beans, lettuce, pico de gallo, guacamole

⚑️ Calories650
πŸ₯© Protein40g
🍞 Carbs70g
🧈 Fat25g

ENCHILADA PLATE

TOPPED WITH SAUCE, LETTUCE, SOUR CREAM. AND COTIJA CHEESE. SERVED WITH RICE & BEANS

⚑️ Calories650
πŸ₯© Protein25g
🍞 Carbs80g
🧈 Fat30g

QUESADILLA

SERVED WITH LETTUCE SOUR CREAM AND CHEESE

⚑️ Calories650
πŸ₯© Protein16g
🍞 Carbs45g
🧈 Fat40g

HUARACHE

HANDMADE GIANT OVAL TORTILLA GRILLED -TOPPED WITH SAUCE, BEANS, MEAT, LETTUCE SOUR CREAM & COTIJA CHEESE

⚑️ Calories650
πŸ₯© Protein23g
🍞 Carbs72g
🧈 Fat32g

CHORIZO & EGGS PLATE

Eggs scrambled with mexican sausage. served with rice, beans, & corn tortillas.

⚑️ Calories620
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat30g

HUEVOS RANCHEROS PLATE

SERVED WITH RICE BEANS & CORN TORTILLA

⚑️ Calories600
πŸ₯© Protein18g
🍞 Carbs80g
🧈 Fat20g

LA FONDA BOWL

Choice of Chicken, Steak or Shrimp includes rice, beans, lettuce, pico de gallo, guacamole

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs70g
🧈 Fat20g

AZTECA CHICKEN PLATE

1/2 charbroiled chicken served with rice beans salad & corn tortillas. option with fries only option: bell peppers & onions on top

⚑️ Calories600
πŸ₯© Protein45g
🍞 Carbs70g
🧈 Fat20g

CHILAQUILES & EGGS PLATE

Choice of red or spicy green sauce. Served with rice, beans, sour cream, cheese

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs70g
🧈 Fat25g

2 EGGS PLATE

WITH RICE, BEANS, & CORN TORTILLAS

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs75g
🧈 Fat20g

GRILLED VEGGIE FAJITA PLATE

Grilled veggies served with rice, beans, salad & corn tortillas

⚑️ Calories600
πŸ₯© Protein15g
🍞 Carbs90g
🧈 Fat20g

4 MINI-TACOS

4 STREET TACOS, TOPPED WITH ONIONS & CILANTRO, SERVED WITH A SIDE OF GUACAMOLE & PICO DE GALLO

⚑️ Calories600
πŸ₯© Protein24g
🍞 Carbs48g
🧈 Fat30g

SPICY DEVILED CHICKEN PLATE

SERVED WITH RICE, BEANS, SALAD AND CORN TORTILLAS

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs80g
🧈 Fat20g

VEG BURRITO

GRILLED VEGGIES WRAPPED ON FLOUR TORTILLA WITH RICE & BEANS + ONIONS & CILANTRO INSIDE

⚑️ Calories600
πŸ₯© Protein15g
🍞 Carbs85g
🧈 Fat20g

LA FONDA VEGGIE BOWL

⚑️ Calories570
πŸ₯© Protein20g
🍞 Carbs90g
🧈 Fat15g

HAM & EGGS PLATE

HAM & EGGS SERVED WITH RICE, BEANS AND CORN TORTILLAS

⚑️ Calories550
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat25g

POTATO TAQUITO PLATE

3 TAQUITOS CUT IN HALF... served with rice & beans + lettuce cotija cheese, guacamole & sour cream

⚑️ Calories550
πŸ₯© Protein12g
🍞 Carbs65g
🧈 Fat22g

KIDS ENCHILADA PLATE

1 ENCHILADA WITH RED NOT SPICY SAUCE TOPPED WITH LETTUCE SOUR CREAM AND CHEESE. SIDES OF RICE & BEANS

⚑️ Calories550
πŸ₯© Protein16g
🍞 Carbs65g
🧈 Fat24g

QUESADILLA

SERVED WITH LETTUCE SOUR CREAM AND CHEESE

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat30g

KIDS QUESADILLA WITH FRIES

Served w/ Fries

⚑️ Calories500
πŸ₯© Protein15g
🍞 Carbs50g
🧈 Fat25g

3 POTATO TAQUITOS PLATE

⚑️ Calories500
πŸ₯© Protein10g
🍞 Carbs60g
🧈 Fat25g

2 VEG CRISPY TACOS PLATE

WE MAKE OUR OWN SHELLS. THEN, WE STUFF THEM WITH GRILLED VEGGIES, LETTUCE & MONTEREY CHEESE, SERVED WITH RICE & BEANS

⚑️ Calories500
πŸ₯© Protein15g
🍞 Carbs75g
🧈 Fat18g

WET VEGGIE BURRITO

MADE WITH GRILLED VEGGIES, BEANS, RICE, ONIONS, CILANTRO, LETTUCE, SOUR CREAM. TOPPED WITH RED (NOT SPICY SAUCE), GREEN SPICY OR 1/2n1/2 AND SPRINKLED MONTEREY JACK CHEESE

⚑️ Calories500
πŸ₯© Protein15g
🍞 Carbs62g
🧈 Fat18g

CHICKEN & AVOCADO SALAD

GRILLED CHICKEN BREAST - DRESSING ON THE SIDE

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat25g

KIDS TACO COMBO PLATE

2 mini tacos served with rice and beans.

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat20g

4 MINI-TACOS

4 STREET TACOS, TOPPED WITH ONIONS & CILANTRO, SERVED WITH A SIDE OF GUACAMOLE & PICO DE GALLO

⚑️ Calories480
πŸ₯© Protein20g
🍞 Carbs45g
🧈 Fat25g

CHICKEN & AVOCADO SALAD

GRILLED CHICKEN BREAST - DRESSING ON THE SIDE

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs20g
🧈 Fat25g

KIDS MENU

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat15g

LOADED VEGGIES FRIES

⚑️ Calories450
πŸ₯© Protein8g
🍞 Carbs55g
🧈 Fat20g

2 EGGS PLATE

WITH RICE, BEANS, & CORN TORTILLAS

⚑️ Calories420
πŸ₯© Protein21g
🍞 Carbs44g
🧈 Fat18g

PORK DISHES

⚑️ Calories420
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat24g

2 SOFT VEG TACOS PLATE

2 SOFT TACOS (CORN TORTILLAS) MADE WITH GRILLED VEGGIES, TOPPED WITH ONIONS & CILANTRO. SERVED WITH RICE & BEANS

⚑️ Calories400
πŸ₯© Protein12g
🍞 Carbs60g
🧈 Fat15g

FRIED PLANTAINS

WITH BEANS & SOUR CREAM

⚑️ Calories400
πŸ₯© Protein7g
🍞 Carbs58g
🧈 Fat19g

4 OZ MONTEREY CHEESE

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs1g
🧈 Fat33g

FRENCH FRIES

⚑️ Calories365
πŸ₯© Protein4g
🍞 Carbs63g
🧈 Fat17g

FRENCH FRIES

⚑️ Calories365
πŸ₯© Protein3g
🍞 Carbs63g
🧈 Fat17g

FRIES

⚑️ Calories365
πŸ₯© Protein3g
🍞 Carbs63g
🧈 Fat17g

MENUDO

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat15g

TORTA

WITH BEANS, LETTUCE, MAYO & GUACAMOLE

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs45g
🧈 Fat15g

MINI TAQUITOS APPETIZER

3 TAQUITOS CUT IN HALF TO SHARE- SERVED WITH LETTUCE, COTIJA CHEESE, PICO DE GALLO, GUACAMOLE

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs40g
🧈 Fat15g

SOUPS & SALADS

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat15g

VEGGIE HUARACHE

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs45g
🧈 Fat13g

HAM & EGGS PLATE

HAM & EGGS SERVED WITH RICE, BEANS AND CORN TORTILLAS

⚑️ Calories325
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat20g

MINI POTATOES TAQUITOS APPETIZER

LETTUCE, SOUR CREAM, COTIJA CHEESE, PICO DE GALLO, GUACAMOLE

⚑️ Calories310
πŸ₯© Protein8g
🍞 Carbs32g
🧈 Fat16g

BREAKFAST WRAP

2 SCRAMBLED EGGS WRAPPED WITH TATER TOTS & MELTED MONTEREY CHEESE

⚑️ Calories305
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat20g

CHICKEN SOUP

WITH A SIDE OF RICE ONION AND CILANTRO & CORN TORTILLA

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs35g
🧈 Fat12g

MINI TAQUITOS APPETIZER

3 TAQUITOS CUT IN HALF TO SHARE- SERVED WITH LETTUCE, COTIJA CHEESE, PICO DE GALLO, GUACAMOLE, PICO DE GALLO

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat15g

GRILLED CHICKEN BREAST PLATE

⚑️ Calories300
πŸ₯© Protein30g
🍞 Carbs5g
🧈 Fat9g

VEG QUESADILLA

⚑️ Calories300
πŸ₯© Protein12g
🍞 Carbs35g
🧈 Fat15g

STEAK & EGGS PLATE

2 EGGS, WHOLE STEAK, RICE BEANS, CORN TORTILLAS

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs2g
🧈 Fat22g

4 MINI VEG TACOS

STREET TACOS MADE WITH GRILLED VEGGIES - TOPPED WITH ONIONS & CILANTRO. THIS PLATE COMES WITH A SIDE OF HOMEMADE GUACAMOLE & PICO DE GALLO

⚑️ Calories300
πŸ₯© Protein6g
🍞 Carbs45g
🧈 Fat12g

CHICKEN SOUP

WITH A SIDE OF RICE ONION AND CILANTRO & CORN TORTILLA

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs35g
🧈 Fat5g

DESSERTS

⚑️ Calories250
πŸ₯© Protein2g
🍞 Carbs35g
🧈 Fat12g

2 EGGS ONLY NO SIDES

CORN TORTILLAS

⚑️ Calories200
πŸ₯© Protein14g
🍞 Carbs20g
🧈 Fat7g

BREAKFAST WRAP

2 SCRAMBLED EGGS WRAPPED WITH TATER TOTS & MELTED MONTEREY CHEESE

⚑️ Calories200
πŸ₯© Protein14g
🍞 Carbs2g
🧈 Fat14g

SHRIMP COCKTAIL

⚑️ Calories200
πŸ₯© Protein24g
🍞 Carbs10g
🧈 Fat5g

SIDES & EXTRAS

⚑️ Calories200
πŸ₯© Protein3g
🍞 Carbs30g
🧈 Fat7g

2 OZ COTIJA

⚑️ Calories200
πŸ₯© Protein8g
🍞 Carbs2g
🧈 Fat16g

SIDE OF RICE, 8 OZ

⚑️ Calories200
πŸ₯© Protein4g
🍞 Carbs44g
🧈 Fat0g

MENUDO

⚑️ Calories200
πŸ₯© Protein14g
🍞 Carbs10g
🧈 Fat10g

SIDE OF BEANS, 8 OZ

⚑️ Calories200
πŸ₯© Protein14g
🍞 Carbs36g
🧈 Fat1g

SIDE OF AVOCADO

⚑️ Calories160
πŸ₯© Protein2g
🍞 Carbs9g
🧈 Fat15g

3 CORN TORTILLAS

⚑️ Calories159
πŸ₯© Protein4g
🍞 Carbs33g
🧈 Fat3g

SHRIMP CEVICHE Appetizer

COMES IN A BOWL AND WE INCLUDE MINI TOSTADAS TO MAKE YOUR OWN- COOKED IN LIME

⚑️ Calories150
πŸ₯© Protein10g
🍞 Carbs10g
🧈 Fat5g

NOODLE SOUP

MADE WITH CHICKEN BROTH

⚑️ Calories150
πŸ₯© Protein7g
🍞 Carbs20g
🧈 Fat4g

SHRIMP CEVICHE Appetizer

COOKED IN LIME

⚑️ Calories150
πŸ₯© Protein14g
🍞 Carbs12g
🧈 Fat5g

2 EGGS ONLY NO SIDES

CORN TORTILLAS

⚑️ Calories150
πŸ₯© Protein12g
🍞 Carbs2g
🧈 Fat10g

2 FLOUR TORTILLAS

⚑️ Calories144
πŸ₯© Protein4g
🍞 Carbs24g
🧈 Fat4g

AMERICAN BREAKFAST PLATE

2 EGGS, 4 BACON STRIPS & TATOR TOTS

⚑️ Calories140
πŸ₯© Protein12g
🍞 Carbs1g
🧈 Fat10g

SHRIMP COCKTAIL

⚑️ Calories120
πŸ₯© Protein23g
🍞 Carbs6g
🧈 Fat1g

2 OZ SOUR CREAM

⚑️ Calories120
πŸ₯© Protein1g
🍞 Carbs2g
🧈 Fat12g

1 CHURRO

⚑️ Calories116
πŸ₯© Protein1g
🍞 Carbs13g
🧈 Fat7g

STEAK ENCEBOLLADO

GRILLED ONIONS ON WHOLE STEAK -SERVED WITH RICE, BEANS, SALAD AND CORN TORTILLAS

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

2 HANDMADE CORN TORTILLAS

⚑️ Calories
πŸ₯© Proteing
🍞 Carbsg
🧈 Fatg

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About La Fonda Of Inglewood Restaurant & Cafe Nutrition Information

Discover the nutritional content of menu items at La Fonda Of Inglewood Restaurant & Cafe in Inglewood, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "La Fonda Of Inglewood Restaurant & Cafe Menu - Nutrition Facts – Macros & Calories." https://macros.menu/la-fonda-of-inglewood-restaurant-cafe-inglewood-ca. Accessed December 26, 2025.
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