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La Fogata - Healthy Mexican Grill restaurant logo - View nutrition facts, calories, and macros for menu items at 3025 East Coast Hwy, Corona Del Mar, CA 92625

La Fogata - Healthy Mexican Grill

Nutrition Facts & Calorie Information

3025 East Coast Hwy, Corona Del Mar, CA 92625

74items analyzed
"This menu is very versatile and overall balanced — it contains plenty of lower-calorie, high-protein choices (salads, fish/chicken tacos) as well as several very calorie-dense combo/burrito plates for bigger needs. For cutting: pick the Grilled Herb Chicken Salad (350 kcal, 35 g protein) or the Fish Tacos (250 kcal) and skip rice/beans and have dressing/salsa on the side. For bulking: go with the California Grande Burrito (1,200 kcal) or the 2 Steak Tacos with rice & beans (1,200 kcal) — add guacamole for extra calories and healthy fat."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Queso and Chips

⚡️ Calories1600
🥩 Protein43g
🍞 Carbs142g
🧈 Fat97g

California Grande Burrito

Everything in the California Burrito with your choice of 2 meats (Chicken, Steak or Fish), plus guacamole and sour cream

⚡️ Calories1200
🥩 Protein50g
🍞 Carbs95g
🧈 Fat55g

2 Steak Tacos, Rice and Beans

⚡️ Calories1200
🥩 Protein55g
🍞 Carbs140g
🧈 Fat50g
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Whole Chicken A La Carte

⚡️ Calories1200
🥩 Protein100g
🍞 Carbs0g
🧈 Fat88g

Whole Chicken Meal

⚡️ Calories1000
🥩 Protein100g
🍞 Carbs0g
🧈 Fat70g

Cheese Enchilada Plate

Flour tortillas filled with Mexican cheese then covered with chipotle sauce or salsa verde and sprinkled w cheese on top, rice & black or pinto beans

⚡️ Calories850
🥩 Protein30g
🍞 Carbs90g
🧈 Fat40g

1/2 Chicken, Breast, Wing, Thigh and Leg Meal

⚡️ Calories800
🥩 Protein70g
🍞 Carbs5g
🧈 Fat50g

1 Taco Plate, Rice and Beans

Your choice: Chicken, Steak, Carnitas, Wild Mahi Mahi, or Vegetables

⚡️ Calories800
🥩 Protein40g
🍞 Carbs85g
🧈 Fat35g

Chile Rellenos Plate

Two fresh grilled pasilla chiles stuffed with fresh grilled vegetables, covered with Mexican cheese and baked. Served with rice and black or pinto beans.

⚡️ Calories800
🥩 Protein25g
🍞 Carbs100g
🧈 Fat35g

Del Mar Burrito

Grilled chicken or steak, Mexican cheese, guacamole and pico de gallo

⚡️ Calories800
🥩 Protein40g
🍞 Carbs50g
🧈 Fat35g

2 Salmon Tacos, Rice and Beans

⚡️ Calories800
🥩 Protein45g
🍞 Carbs75g
🧈 Fat30g

Wet Style

Any burrito covered w chipotle sauce or green salsa and melted Mexican cheese.

⚡️ Calories750
🥩 Protein30g
🍞 Carbs70g
🧈 Fat35g

2 Tacos, Rice and Beans

Chicken or Carnitas

⚡️ Calories750
🥩 Protein40g
🍞 Carbs90g
🧈 Fat25g
🚀

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Kabob Combination

Choice of two: Chicken, salmon or carne asada on a bed of jasmine rice and freshly grilled vegetables on a skewer, black or pinto beans.

⚡️ Calories750
🥩 Protein52g
🍞 Carbs85g
🧈 Fat25g

California Burrito

Our rotisserie chicken w grilled vegetables, shredded lettuec, Mexican cheese, rice and your choice of black or pinto beans

⚡️ Calories750
🥩 Protein40g
🍞 Carbs85g
🧈 Fat30g

Kobe Bowl

Spanish rice, carne Asada, shredded rotisserie chicken, black beans, Romaine, pico de gallo and choice of black or pinto beans

⚡️ Calories750
🥩 Protein45g
🍞 Carbs80g
🧈 Fat30g

Cheese Quesadilla w Meat

With chicken, carnitas or steak

⚡️ Calories720
🥩 Protein49g
🍞 Carbs51g
🧈 Fat36g

Taquitos w. Rice and Beans

⚡️ Calories700
🥩 Protein20g
🍞 Carbs85g
🧈 Fat30g

Corona Burrito

Mexican cheese, black or pinto beans, rice and lettuce

⚡️ Calories700
🥩 Protein30g
🍞 Carbs100g
🧈 Fat25g

Fajitas Steak

Steak, onions, red and green bell peppers. Served with rice, black or pinto beans and flour or corn tortillas.

⚡️ Calories700
🥩 Protein45g
🍞 Carbs70g
🧈 Fat25g

1/4 Chicken Breast & Wing Meal

⚡️ Calories650
🥩 Protein45g
🍞 Carbs30g
🧈 Fat30g

Baja Burrito

Grilled vegetables, shredded lettuce, rice, beans, Mexican cheese and guacamole

⚡️ Calories650
🥩 Protein18g
🍞 Carbs80g
🧈 Fat30g

Chicken Kabob

Fresh chicken breast grilled to perfection w grilled fresh vegetables on a skewer. Served with jasmine rice and black or pinto beans

⚡️ Calories650
🥩 Protein45g
🍞 Carbs75g
🧈 Fat20g

1/4 Chicken Thigh & Leg Meal

⚡️ Calories650
🥩 Protein40g
🍞 Carbs50g
🧈 Fat30g

Chicken Enchilada

⚡️ Calories620
🥩 Protein32g
🍞 Carbs50g
🧈 Fat32g

2 Wild Mahi Mahi Tacos, Rice and Beans

⚡️ Calories600
🥩 Protein30g
🍞 Carbs80g
🧈 Fat20g

Cheese Quesadilla

⚡️ Calories600
🥩 Protein20g
🍞 Carbs40g
🧈 Fat35g

Two Item Combo Combination Plates

Served with rice and choice of beans

⚡️ Calories600
🥩 Protein30g
🍞 Carbs75g
🧈 Fat20g

Tiger Shrimp Bowl

Spanish rice, black beans, pico de gallo, roasted corn topped with cilantro crema

⚡️ Calories600
🥩 Protein25g
🍞 Carbs85g
🧈 Fat15g

Santa Fe Burrito

Corn, black beans, rice, cilantro, tortilla w Mexican cheese, fresh salsa. Romain lettuce

⚡️ Calories600
🥩 Protein20g
🍞 Carbs80g
🧈 Fat20g

1/2 Chicken, Breast, Wing, Thigh and Leg Ala Carte

⚡️ Calories600
🥩 Protein70g
🍞 Carbs0g
🧈 Fat35g

Carnitas Enchilada

⚡️ Calories600
🥩 Protein30g
🍞 Carbs50g
🧈 Fat25g

Burrito Bowl

Spanish rice, rotisserie chicken, Mexican cheese, guacamole, pico de gallo, shredded Romaine lettuce, choice of black or pinto beans

⚡️ Calories600
🥩 Protein30g
🍞 Carbs65g
🧈 Fat25g

Carnitas Chile Rellenos

Two fresh grilled pasilla chiles stuffed with fresh grilled vegetables, covered with Mexican cheese and baked. Served with rice and black or pinto beans.

⚡️ Calories600
🥩 Protein20g
🍞 Carbs50g
🧈 Fat30g

Fajitas Chicken

Freshly grilled chicken breast, onions, red and green bell peppers. Served with rice, black or pinto beans and flour or corn tortillas.

⚡️ Calories600
🥩 Protein45g
🍞 Carbs80g
🧈 Fat15g

Serrano Grilled (2)

⚡️ Calories600
🥩 Protein40g
🍞 Carbs12g
🧈 Fat40g

Steak Enchilada

⚡️ Calories580
🥩 Protein36g
🍞 Carbs45g
🧈 Fat22g

Steak Chile Rellenos Plate

Two fresh grilled pasilla chiles stuffed with fresh grilled vegetables, covered with Mexican cheese and baked. Served with rice and black or pinto beans.

⚡️ Calories550
🥩 Protein20g
🍞 Carbs70g
🧈 Fat25g

Chicken Chile Rellenos

Two fresh grilled pasilla chiles stuffed with fresh grilled vegetables, covered with Mexican cheese and baked. Served with rice and black or pinto beans.

⚡️ Calories550
🥩 Protein20g
🍞 Carbs65g
🧈 Fat20g

Dip Flight

Guacamole, queso and red salsa with chips

⚡️ Calories500
🥩 Protein10g
🍞 Carbs50g
🧈 Fat30g

Salmon Fajitas

w. onions, red and green bell peppers. Served with rice, black or pinto beans and flour or corn tortillas.

⚡️ Calories500
🥩 Protein40g
🍞 Carbs50g
🧈 Fat20g

Santa Fe Salad

Mixed lettuce, corn, black beans, rice, cilantro, tortilla with cheese and fresh salsa

⚡️ Calories500
🥩 Protein12g
🍞 Carbs60g
🧈 Fat22g

Shrimp Fajitas

w. onions, red and green bell peppers. Served with rice, black or pinto beans and flour or corn tortillas.

⚡️ Calories500
🥩 Protein35g
🍞 Carbs50g
🧈 Fat15g

Pasta Fiesta Salad

Fresh pasta, w tomato, red onions and pepperoncinis

⚡️ Calories500
🥩 Protein15g
🍞 Carbs80g
🧈 Fat10g

Grilled Fresh Salmon Steak

Fresh salmon grilled to perfection and served on a bed of jasmine rice and grilled fresh vegetables on a skewer

⚡️ Calories500
🥩 Protein45g
🍞 Carbs60g
🧈 Fat20g

Herb Crusted Salmon Salad

Grilled fresh salmon served on a bed of greens w tomato, red onion and pepperoncinis

⚡️ Calories500
🥩 Protein35g
🍞 Carbs15g
🧈 Fat30g

Vegetarian Quesadilla

Mexican cheese on flour tortillas and guacamole on the side

⚡️ Calories500
🥩 Protein15g
🍞 Carbs40g
🧈 Fat30g

Fajitas Fish

Mahi Mahi, onions, red and green bell peppers. Served with rice, black or pinto beans and flour or corn tortillas.

⚡️ Calories500
🥩 Protein40g
🍞 Carbs45g
🧈 Fat20g

Fresh Vegetables Enchilada

⚡️ Calories470
🥩 Protein15g
🍞 Carbs60g
🧈 Fat20g

Steak Tacos

Marinated lean charboiled steak

⚡️ Calories450
🥩 Protein30g
🍞 Carbs40g
🧈 Fat18g

Salmon Tacos

AWESOME! Fresh prepared.

⚡️ Calories400
🥩 Protein30g
🍞 Carbs20g
🧈 Fat20g

Rice Bowl

Spanish rice, beans, shredded Romaine lettuce, and pico de gallo

⚡️ Calories400
🥩 Protein10g
🍞 Carbs70g
🧈 Fat10g

Mexican Salad

Fresh Romaine, mixed greens w daily made fresh pasta, topped w tomato, red onion and pepperoncinis

⚡️ Calories400
🥩 Protein10g
🍞 Carbs50g
🧈 Fat15g

Nachos

Corn tortilla chips, black or pinto beans covered w cheese and served w sour cream, salsa, pico de gallo, and guacamole.

⚡️ Calories400
🥩 Protein10g
🍞 Carbs50g
🧈 Fat20g

Grilled Tiger Shrimp

Grilled to perfection and served with jasmine rice, fresh grilled mixed vegetables, black or pinto beans

⚡️ Calories400
🥩 Protein30g
🍞 Carbs45g
🧈 Fat10g

Grilled Herb Chicken Salad

Grilled fresh breast of herb chicken over a bed of mixed greens w tomato, red onions and pepperoncinis

⚡️ Calories350
🥩 Protein35g
🍞 Carbs15g
🧈 Fat15g

Fish Enchilada

⚡️ Calories300
🥩 Protein20g
🍞 Carbs40g
🧈 Fat10g

Vegetarian Tacos

Fresh Vegetables and guacamole

⚡️ Calories300
🥩 Protein10g
🍞 Carbs45g
🧈 Fat10g

Tres Leches Cake

⚡️ Calories295
🥩 Protein6g
🍞 Carbs39g
🧈 Fat13g

Chicken Tortilla Soup

⚡️ Calories280
🥩 Protein16g
🍞 Carbs34g
🧈 Fat10g

1/4 Chicken Breast & Wing Ala Carte

⚡️ Calories260
🥩 Protein30g
🍞 Carbs0g
🧈 Fat15g

1/4 Chicken Thigh & Leg A La Carte

⚡️ Calories250
🥩 Protein18g
🍞 Carbs0g
🧈 Fat19g

Fish Tacos

Wild Mahi Mahi grilled fresh for your order

⚡️ Calories250
🥩 Protein20g
🍞 Carbs15g
🧈 Fat12g

Carnitas Taco

Marinated and slow cooked

⚡️ Calories250
🥩 Protein16g
🍞 Carbs26g
🧈 Fat9g

Chips and Salsa

⚡️ Calories250
🥩 Protein4g
🍞 Carbs32g
🧈 Fat12g

Shrimp Tacos

AWESOME! Fresh prepared.

⚡️ Calories250
🥩 Protein20g
🍞 Carbs15g
🧈 Fat10g

Taco Flight

One each: Chicken, Steak, and Carnitas Taco

⚡️ Calories200
🥩 Protein16g
🍞 Carbs20g
🧈 Fat10g

Taquitos A La Carte

⚡️ Calories200
🥩 Protein8g
🍞 Carbs24g
🧈 Fat10g

Chicken Taco

Fresh rotisserie chicken

⚡️ Calories190
🥩 Protein25g
🍞 Carbs15g
🧈 Fat6g

Guacamole

⚡️ Calories113
🥩 Protein2g
🍞 Carbs12g
🧈 Fat9g

Side of Rice

⚡️ Calories
🥩 Proteing
🍞 Carbsg
🧈 Fatg

Side of Pinto Beans

⚡️ Calories120
🥩 Protein7g
🍞 Carbs22g
🧈 Fat1g

Side of Black Beans

⚡️ Calories114
🥩 Protein7g
🍞 Carbs20g
🧈 Fat0g

Garden Salad

Romaine lettuce topped with tomato, red onion and pepperoncinis.

⚡️ Calories50
🥩 Protein2g
🍞 Carbs10g
🧈 Fat0g

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About La Fogata - Healthy Mexican Grill Nutrition Information

Discover the nutritional content of menu items at La Fogata - Healthy Mexican Grill in Corona Del Mar, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "La Fogata - Healthy Mexican Grill Menu - Nutrition Facts – Macros & Calories." https://macros.menu/la-fogata-healthy-mexican-grill-corona-del-mar-ca. Accessed December 26, 2025.
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