Huevo con : tocino, hamon, nopal, chorizo, salchicha
Eggs with bacon, ham, cactus, mexican sausage, and sausage
⚡️ Calories:450
🥩 Protein:25g
🍞 Carbs:10g
🧈 Fat:35g
Chilaquiles verdes
Green sauce
⚡️ Calories:450
🥩 Protein:12g
🍞 Carbs:58g
🧈 Fat:18g
Montadas huevos y carne
Montadas egg and meat
⚡️ Calories:450
🥩 Protein:30g
🍞 Carbs:20g
🧈 Fat:25g
Flautas ( Brisket and chicken)
⚡️ Calories:450
🥩 Protein:25g
🍞 Carbs:50g
🧈 Fat:18g
Chocoflan
⚡️ Calories:450
🥩 Protein:8g
🍞 Carbs:60g
🧈 Fat:20g
Montado huevo y guiiso
with egg and meat
⚡️ Calories:450
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:20g
Torta de jamon con queso
Ham and cheese Torta
⚡️ Calories:450
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:20g
Machaca / Dried beef
⚡️ Calories:429
🥩 Protein:79g
🍞 Carbs:1g
🧈 Fat:15g
Rib eye steak
⚡️ Calories:422
🥩 Protein:28g
🍞 Carbs:0g
🧈 Fat:34g
Torta de pastor
Marinated pork
⚡️ Calories:420
🥩 Protein:29g
🍞 Carbs:35g
🧈 Fat:18g
Montadas (2 huevos ) enchiladas
⚡️ Calories:400
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:20g
Torta de asada
Steak
⚡️ Calories:400
🥩 Protein:25g
🍞 Carbs:40g
🧈 Fat:15g
Asado - Platillo clasico
Pork
⚡️ Calories:400
🥩 Protein:30g
🍞 Carbs:10g
🧈 Fat:25g
Deshebrada verde - Platillo clasico
Shredded beef
⚡️ Calories:400
🥩 Protein:30g
🍞 Carbs:10g
🧈 Fat:20g
Rancheros / Mex style eggs
⚡️ Calories:400
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:20g
Mojarra frita / Deep fried tilapia
⚡️ Calories:400
🥩 Protein:36g
🍞 Carbs:2g
🧈 Fat:28g
Chilaquiles
Sencillos rojos / verdes . Red or green
⚡️ Calories:360
🥩 Protein:7g
🍞 Carbs:47g
🧈 Fat:16g
Libra de frijoles
⚡️ Calories:350
🥩 Protein:21g
🍞 Carbs:63g
🧈 Fat:1g
Chilaquiles rojos
Red sauce
⚡️ Calories:350
🥩 Protein:10g
🍞 Carbs:40g
🧈 Fat:15g
Orden de pancakes (2)
⚡️ Calories:350
🥩 Protein:8g
🍞 Carbs:65g
🧈 Fat:8g
Plato de gorditas
(Corn 3) . Arroz, frijoles y ensalada. Plate gorditas (with 3 ) rice, beans and salad
⚡️ Calories:300
🥩 Protein:8g
🍞 Carbs:42g
🧈 Fat:10g
Montados huevo / With egg
⚡️ Calories:300
🥩 Protein:15g
🍞 Carbs:30g
🧈 Fat:10g
Tacos de al pastor
Marinated pork
⚡️ Calories:300
🥩 Protein:18g
🍞 Carbs:30g
🧈 Fat:12g
Torta de pechuga
Brisket
⚡️ Calories:300
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:10g
Picadillo- Platillo clasico
Ground beef
⚡️ Calories:250
🥩 Protein:18g
🍞 Carbs:8g
🧈 Fat:15g
Filete de pescado
⚡️ Calories:250
🥩 Protein:20g
🍞 Carbs:0g
🧈 Fat:15g
Taco de lengua
Tongue
⚡️ Calories:250
🥩 Protein:20g
🍞 Carbs:12g
🧈 Fat:12g
Pastor - Platillo clasico
Grilled pork
⚡️ Calories:250
🥩 Protein:25g
🍞 Carbs:5g
🧈 Fat:15g
Filete de pescado con camarones
Fish fillet with shrimp
⚡️ Calories:250
🥩 Protein:35g
🍞 Carbs:5g
🧈 Fat:10g
Lengua - Platillo clasico
Tongue
⚡️ Calories:250
🥩 Protein:30g
🍞 Carbs:0g
🧈 Fat:15g
Caldo de pollo
Chicken soup
⚡️ Calories:250
🥩 Protein:18g
🍞 Carbs:15g
🧈 Fat:10g
1 Gorditas
Each
⚡️ Calories:240
🥩 Protein:8g
🍞 Carbs:35g
🧈 Fat:8g
Burrito de pechuga
Brisket
⚡️ Calories:200
🥩 Protein:20g
🍞 Carbs:20g
🧈 Fat:12g
Taco de res
Beef fajita
⚡️ Calories:200
🥩 Protein:20g
🍞 Carbs:15g
🧈 Fat:10g
Libra de arroz / rice by the pound
⚡️ Calories:
🥩 Protein:g
🍞 Carbs:g
🧈 Fat:g
Mollete / bread with beans
⚡️ Calories:350
🥩 Protein:12g
🍞 Carbs:50g
🧈 Fat:10g
Chile verde - Platillo clasico
Green chile
⚡️ Calories:320
🥩 Protein:20g
🍞 Carbs:22g
🧈 Fat:15g
Quesadilla clasica
Flour tortilla and cheese
⚡️ Calories:300
🥩 Protein:10g
🍞 Carbs:30g
🧈 Fat:15g
Tacos de asada
Grilled beef
⚡️ Calories:280
🥩 Protein:16g
🍞 Carbs:20g
🧈 Fat:15g
Taco de pollo
Chicken fajita
⚡️ Calories:250
🥩 Protein:20g
🍞 Carbs:20g
🧈 Fat:10g
Asada - Platillo clasico
Grilled beef
⚡️ Calories:250
🥩 Protein:26g
🍞 Carbs:0g
🧈 Fat:15g
Caldo de res
Beef soup
⚡️ Calories:250
🥩 Protein:20g
🍞 Carbs:15g
🧈 Fat:10g
Tripa - Platillo clasico
Gut
⚡️ Calories:200
🥩 Protein:15g
🍞 Carbs:4g
🧈 Fat:10g
Coktel de camarones / Shrimp coktel
⚡️ Calories:200
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:5g
Taco de camaron
Shrimp
⚡️ Calories:200
🥩 Protein:18g
🍞 Carbs:15g
🧈 Fat:10g
Avena /Oatmeal
⚡️ Calories:150
🥩 Protein:5g
🍞 Carbs:27g
🧈 Fat:3g
People also viewed
About La Florida Mexican Restaurant Nutrition Information
Discover the nutritional content of menu items at La Florida Mexican Restaurant in Midland, TX. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
• Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
• Compare similar items to make the best choice for your dietary goals
• Keep in mind that actual values may vary based on preparation and serving size
• Consider your daily nutritional targets when making selections
Want Nutrition Facts for Any Restaurant?
Enter any restaurant menu URL at macros.menu to get instant nutritional analysis
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy