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La Florida Mexican Restaurant restaurant logo - View nutrition facts, calories, and macros for menu items at 200 W Florida Ave, Midland, TX 79701

La Florida Mexican Restaurant

Nutrition Facts & Calorie Information

200 W Florida Ave, Midland, TX 79701

73items analyzed
"This menu is skewed toward calorie‑dense, meat‑heavy plates, so overall it’s more suited to bulking than cutting, though there are lighter options for balanced eating. For cutting, pick the filete de pescado (250 kcal) or the burrito de pechuga (200 kcal) and ask for extra veggies and no fried sides or heavy sauces. For bulking, choose the Libra de guiso (800 kcal, 60 g protein) or the torta de rib eye (800 kcal) to get concentrated calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Libra de guiso / Meat by the pound

⚑️ Calories800
πŸ₯© Protein60g
🍞 Carbs10g
🧈 Fat60g

Hamburgersa con papas

Hamburger and fries

⚑️ Calories800
πŸ₯© Protein20g
🍞 Carbs70g
🧈 Fat40g

Torta de rib eye

Rib eye steak

⚑️ Calories800
πŸ₯© Protein50g
🍞 Carbs5g
🧈 Fat60g
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Brisket - Platillo clasico

⚑️ Calories800
πŸ₯© Protein60g
🍞 Carbs10g
🧈 Fat50g

Platillo desayuno

Breakfast dishes . Served with beans, home potato and flour or corn tortillas

⚑️ Calories800
πŸ₯© Protein20g
🍞 Carbs70g
🧈 Fat35g

Emchiladas

Green or red enchiladas ( brisket chicken or cheese served with beans , rice and salad )

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs90g
🧈 Fat30g

Torta de estofado

Beef with red

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs55g
🧈 Fat45g

Burrito de res

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs80g
🧈 Fat25g

BBQ Burrito

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs80g
🧈 Fat25g

Burrito de pastor

⚑️ Calories700
πŸ₯© Protein36g
🍞 Carbs60g
🧈 Fat32g

Burrito de estofado

⚑️ Calories650
πŸ₯© Protein30g
🍞 Carbs70g
🧈 Fat25g

Huevo y un complemento

Jamon , chorizo, pico de gallo y frijoles

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs35g
🧈 Fat35g

Trio de fajitas

Trio salad beef fajita, chicken and shrimp

⚑️ Calories600
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat20g
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Beef fajita - Platillo clasico

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat20g

Burrito Fajita de pollo

Chicken fajita

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat20g

Burrito de tripa

(Tripe )

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat30g

Chicken fajita - Platillo clasico

⚑️ Calories550
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat20g

Ensalada de fajita de res o chicken

Salad with beef, chicken and shrimp

⚑️ Calories550
πŸ₯© Protein40g
🍞 Carbs30g
🧈 Fat20g

Burrito de lengua

Tongue

⚑️ Calories517
πŸ₯© Protein30g
🍞 Carbs54g
🧈 Fat26g

Chicharron - Platillo clasico

Pork skin

⚑️ Calories500
πŸ₯© Protein45g
🍞 Carbs0g
🧈 Fat35g

Estofado - Platillo clasico

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat20g

Desayuno / Breakfast Burrito

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat20g

Torta de milanesa

Milanesa beef

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat25g

Asadero - Platillo clasico

Grilled beef

⚑️ Calories500
πŸ₯© Protein40g
🍞 Carbs10g
🧈 Fat30g

En linea / The fast lime Burrito

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat20g

Torta de lengua

Tongue

⚑️ Calories500
πŸ₯© Protein45g
🍞 Carbs40g
🧈 Fat18g

Burrito de asada

⚑️ Calories470
πŸ₯© Protein27g
🍞 Carbs45g
🧈 Fat20g

Huevo con : tocino, hamon, nopal, chorizo, salchicha

Eggs with bacon, ham, cactus, mexican sausage, and sausage

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat35g

Chilaquiles verdes

Green sauce

⚑️ Calories450
πŸ₯© Protein12g
🍞 Carbs58g
🧈 Fat18g

Montadas huevos y carne

Montadas egg and meat

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat25g

Flautas ( Brisket and chicken)

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat18g

Chocoflan

⚑️ Calories450
πŸ₯© Protein8g
🍞 Carbs60g
🧈 Fat20g

Montado huevo y guiiso

with egg and meat

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat20g

Torta de jamon con queso

Ham and cheese Torta

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat20g

Machaca / Dried beef

⚑️ Calories429
πŸ₯© Protein79g
🍞 Carbs1g
🧈 Fat15g

Rib eye steak

⚑️ Calories422
πŸ₯© Protein28g
🍞 Carbs0g
🧈 Fat34g

Torta de pastor

Marinated pork

⚑️ Calories420
πŸ₯© Protein29g
🍞 Carbs35g
🧈 Fat18g

Montadas (2 huevos ) enchiladas

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat20g

Torta de asada

Steak

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat15g

Asado - Platillo clasico

Pork

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat25g

Deshebrada verde - Platillo clasico

Shredded beef

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat20g

Rancheros / Mex style eggs

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat20g

Mojarra frita / Deep fried tilapia

⚑️ Calories400
πŸ₯© Protein36g
🍞 Carbs2g
🧈 Fat28g

Chilaquiles

Sencillos rojos / verdes . Red or green

⚑️ Calories360
πŸ₯© Protein7g
🍞 Carbs47g
🧈 Fat16g

Libra de frijoles

⚑️ Calories350
πŸ₯© Protein21g
🍞 Carbs63g
🧈 Fat1g

Chilaquiles rojos

Red sauce

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs40g
🧈 Fat15g

Orden de pancakes (2)

⚑️ Calories350
πŸ₯© Protein8g
🍞 Carbs65g
🧈 Fat8g

Plato de gorditas

(Corn 3) . Arroz, frijoles y ensalada. Plate gorditas (with 3 ) rice, beans and salad

⚑️ Calories300
πŸ₯© Protein8g
🍞 Carbs42g
🧈 Fat10g

Montados huevo / With egg

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat10g

Tacos de al pastor

Marinated pork

⚑️ Calories300
πŸ₯© Protein18g
🍞 Carbs30g
🧈 Fat12g

Torta de pechuga

Brisket

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat10g

Picadillo- Platillo clasico

Ground beef

⚑️ Calories250
πŸ₯© Protein18g
🍞 Carbs8g
🧈 Fat15g

Filete de pescado

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs0g
🧈 Fat15g

Taco de lengua

Tongue

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs12g
🧈 Fat12g

Pastor - Platillo clasico

Grilled pork

⚑️ Calories250
πŸ₯© Protein25g
🍞 Carbs5g
🧈 Fat15g

Filete de pescado con camarones

Fish fillet with shrimp

⚑️ Calories250
πŸ₯© Protein35g
🍞 Carbs5g
🧈 Fat10g

Lengua - Platillo clasico

Tongue

⚑️ Calories250
πŸ₯© Protein30g
🍞 Carbs0g
🧈 Fat15g

Caldo de pollo

Chicken soup

⚑️ Calories250
πŸ₯© Protein18g
🍞 Carbs15g
🧈 Fat10g

1 Gorditas

Each

⚑️ Calories240
πŸ₯© Protein8g
🍞 Carbs35g
🧈 Fat8g

Burrito de pechuga

Brisket

⚑️ Calories200
πŸ₯© Protein20g
🍞 Carbs20g
🧈 Fat12g

Taco de res

Beef fajita

⚑️ Calories200
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat10g

Libra de arroz / rice by the pound

⚑️ Calories
πŸ₯© Proteing
🍞 Carbsg
🧈 Fatg

Mollete / bread with beans

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs50g
🧈 Fat10g

Chile verde - Platillo clasico

Green chile

⚑️ Calories320
πŸ₯© Protein20g
🍞 Carbs22g
🧈 Fat15g

Quesadilla clasica

Flour tortilla and cheese

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat15g

Tacos de asada

Grilled beef

⚑️ Calories280
πŸ₯© Protein16g
🍞 Carbs20g
🧈 Fat15g

Taco de pollo

Chicken fajita

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs20g
🧈 Fat10g

Asada - Platillo clasico

Grilled beef

⚑️ Calories250
πŸ₯© Protein26g
🍞 Carbs0g
🧈 Fat15g

Caldo de res

Beef soup

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat10g

Tripa - Platillo clasico

Gut

⚑️ Calories200
πŸ₯© Protein15g
🍞 Carbs4g
🧈 Fat10g

Coktel de camarones / Shrimp coktel

⚑️ Calories200
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat5g

Taco de camaron

Shrimp

⚑️ Calories200
πŸ₯© Protein18g
🍞 Carbs15g
🧈 Fat10g

Avena /Oatmeal

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs27g
🧈 Fat3g

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About La Florida Mexican Restaurant Nutrition Information

Discover the nutritional content of menu items at La Florida Mexican Restaurant in Midland, TX. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "La Florida Mexican Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/la-florida-mexican-restaurant-midland-tx. Accessed December 26, 2025.
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