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La Flor De Odessa Taqueria Y Panaderia

601 S Crane Ave, Odessa, TX 79763

Nutrition Facts & Calorie Information

6 Menu Items Analyzed

stuffed breads

Bread filled with a variety of ingredients for added flavor.

⚡️ Calories:300
🥩 Protein:10g
🍞 Carbs:45g
🧈 Fat:8g

pupusas

A traditional dish made of cornmeal and filled with a variety of ingredients.

⚡️ Calories:300
🥩 Protein:13g
🍞 Carbs:36g
🧈 Fat:12g

cake

A sweet baked dessert made with a variety of flavors.

⚡️ Calories:300
🥩 Protein:5g
🍞 Carbs:50g
🧈 Fat:10g
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chop

A meat dish typically made with seasoned meat.

⚡️ Calories:250
🥩 Protein:20g
🍞 Carbs:0g
🧈 Fat:18g

pozole

A traditional Mexican soup made with hominy, meat, and various seasonings.

⚡️ Calories:200
🥩 Protein:15g
🍞 Carbs:25g
🧈 Fat:7g

shrimp broth

A flavorful broth made with shrimp and spices.

⚡️ Calories:100
🥩 Protein:10g
🍞 Carbs:5g
🧈 Fat:2g

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About La Flor De Odessa Taqueria Y Panaderia Nutrition Information

Discover the nutritional content of menu items at La Flor De Odessa Taqueria Y Panaderia in Odessa, TX. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy