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La Farola

Nutrition Facts & Calorie Information

2790 Harbor Blvd #118, Costa Mesa, CA 92626

60items analyzed
"Overall the menu is skewed toward calorie-dense, higher‑fat items (milanesas, sandwiches, multiple empanada servings), so it’s generally more suited to bulking than cutting, though a few lean options exist for balanced eating. For cutting choose the Grilled Chicken (Pollo al Plato β€” 350 kcal, 40 g protein, 0 g carbs); for bulking go with the La Farola Milanesa (850 kcal, 50 g protein, 55 g fat) or a multi‑empanada order for easy extra calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Cake Specialty - Large (x14)

⚑️ Calories5000
πŸ₯© Protein60g
🍞 Carbs600g
🧈 Fat300g

Dulce de Leche La Serenisima, 400gms

⚑️ Calories3690
πŸ₯© Protein35g
🍞 Carbs600g
🧈 Fat84g

Cake Specialty - Medium (x8)

⚑️ Calories3000
πŸ₯© Protein40g
🍞 Carbs400g
🧈 Fat150g
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Miga Ham & Cheese - Dozen

Argentine staple prepared with slices of bread (pan de miga), ham, cheese, and mayonnaise

⚑️ Calories2400
πŸ₯© Protein100g
🍞 Carbs250g
🧈 Fat120g

1 Dozen Empanadas

Pick any 12 empanadas

⚑️ Calories2400
πŸ₯© Protein72g
🍞 Carbs240g
🧈 Fat120g

Facturas - Dozen (Argentine Pastries)

⚑️ Calories2400
πŸ₯© Protein36g
🍞 Carbs300g
🧈 Fat132g

Dulce de Leche San Ignacio, 450gms

⚑️ Calories1300
πŸ₯© Protein10g
🍞 Carbs181g
🧈 Fat55g

Half Dozen Empanadas

Pick any 6 empanadas

⚑️ Calories1200
πŸ₯© Protein24g
🍞 Carbs132g
🧈 Fat60g

La Farola Milanesa

⚑️ Calories850
πŸ₯© Protein50g
🍞 Carbs30g
🧈 Fat55g

Lomito

Customer favorite! Rib eye steak. Served with lettuce tomatoes, onions, mayo, ham & swiss cheese

⚑️ Calories850
πŸ₯© Protein55g
🍞 Carbs45g
🧈 Fat50g

Napolitana Milanesa

⚑️ Calories750
πŸ₯© Protein50g
🍞 Carbs60g
🧈 Fat35g

Pick 3 Meal Empanadas

Pick any 3 empanadas and a beverage

⚑️ Calories700
πŸ₯© Protein25g
🍞 Carbs75g
🧈 Fat35g

Milanesa Sandwich - Chicken

Seasoned, thinly sliced & lightly breaded chicken served with lettuce, tomatoes, onions & mayo

⚑️ Calories700
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat35g
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Clasica Milanesa

⚑️ Calories650
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat30g

Milanesa Sandwich - Beef

Seasoned, thinly sliced & lightly breaded beef steak served with lettuce, tomatoes, onions & mayo

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat30g

Miga Ham & Cheese x 6

Argentine staple prepared with slices of bread (pan de miga), ham, cheese, and mayonnaise

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat30g

Choripan

Our classic Argentine sausage served with lettuce, tomatoes, onions & chimichurri

⚑️ Calories500
πŸ₯© Protein22g
🍞 Carbs40g
🧈 Fat30g

Palmeritas x 10

⚑️ Calories500
πŸ₯© Protein6g
🍞 Carbs60g
🧈 Fat26g

Factura (Argentine Pastries)

⚑️ Calories450
πŸ₯© Protein6g
🍞 Carbs50g
🧈 Fat25g

Grilled Chicken

Choice of marinated chicken breast served with lettuce, tomatoes, onions, chimichurri sauce & mayo

⚑️ Calories400
πŸ₯© Protein35g
🍞 Carbs10g
🧈 Fat20g

Yerba Playadito, 1 kg

⚑️ Calories400
πŸ₯© Protein0g
🍞 Carbs100g
🧈 Fat0g

Arab Empanada

Ground beef, onions, red bell peppers & lemon juice

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat15g

Grilled Chicken (Pollo al Plato)

⚑️ Calories350
πŸ₯© Protein40g
🍞 Carbs0g
🧈 Fat20g

Ham & Cheese (cold)

Ham, swiss cheese, lettuce, tomatoes, onions & mayo

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat15g

Torta Ricotta

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs26g
🧈 Fat22g

Sweet Beef Empanada

Ground beef, onions, red bell peppers, raisins & sugar

⚑️ Calories320
πŸ₯© Protein8g
🍞 Carbs32g
🧈 Fat16g

Blue Cheese Empanada

Blue, monterrey & mozzarella cheese

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs34g
🧈 Fat12g

Pepperoni Empanada

Red sauce, mozzarella cheese & pepperoni

⚑️ Calories300
πŸ₯© Protein12g
🍞 Carbs20g
🧈 Fat18g

Spicy Onions & Cheese Empanada

Monterrey & mozzarella cheese, onions & serrano peppers

⚑️ Calories300
πŸ₯© Protein8g
🍞 Carbs28g
🧈 Fat18g

Mozzarella Pizza

Tomato sauce, mozzarella cheese, green olives & oregano

⚑️ Calories300
πŸ₯© Protein14g
🍞 Carbs30g
🧈 Fat12g

Ham & Cheese Empanada

Ham, cheese & hard-boiled eggs

⚑️ Calories300
πŸ₯© Protein12g
🍞 Carbs25g
🧈 Fat15g

Onions & Cheese Empanada

Monterrey & mozzarella cheese & onions

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat15g

Spicy Saltena Empanada

Ground beef, onions, peppers, potatoes & serrano peppers

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs35g
🧈 Fat15g

Napolitana Pizza

Tomato sauce, mozzarella cheese, fresh tomato, garlic & oregano

⚑️ Calories300
πŸ₯© Protein12g
🍞 Carbs36g
🧈 Fat12g

Alfajor (especial)

⚑️ Calories300
πŸ₯© Protein4g
🍞 Carbs40g
🧈 Fat15g

Pepperoni Pizza

Tomato sauce, mozzarella cheese & pepperoni

⚑️ Calories285
πŸ₯© Protein12g
🍞 Carbs36g
🧈 Fat10g

Mozzarella & Ham Pizza

Tomato sauce, mozzarella cheese, ham, green olives & oregano

⚑️ Calories280
πŸ₯© Protein10g
🍞 Carbs32g
🧈 Fat12g

Fugazzeta & Mozzarella Pizza

Mozzarella cheese, onions, olive oil, black pepper & oregano

⚑️ Calories275
πŸ₯© Protein18g
🍞 Carbs32g
🧈 Fat10g

Saltena Empanada

Ground beef, potatoes, onions & red peppers

⚑️ Calories266
πŸ₯© Protein12g
🍞 Carbs34g
🧈 Fat10g

Chicken Empanada

Ground chicken, onions & red bell peppers

⚑️ Calories250
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat10g

Mushroom & Cheese Empanada

Monterrey & mozzarella cheese & mushrooms

⚑️ Calories250
πŸ₯© Protein7g
🍞 Carbs25g
🧈 Fat14g

Spicy Chicken Empanada

Ground chicken, onions, red bell peppers & serrano peppers

⚑️ Calories250
πŸ₯© Protein14g
🍞 Carbs22g
🧈 Fat11g

Spinach Empanada

Spinach, onions, ricotta cheese & red bell peppers

⚑️ Calories250
πŸ₯© Protein8g
🍞 Carbs30g
🧈 Fat10g

Tuna Empanada

Tuna, red bell peppers & onions

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs33g
🧈 Fat8g

Hamburger

⚑️ Calories250
πŸ₯© Protein12g
🍞 Carbs30g
🧈 Fat10g

Beef Empanada

Ground beef, onions, red bell peppers & hard-boiled eggs

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat12g

Caesar Salad

Romaine lettuce, parmesan cheese & homemade garlic croutons tossed with caesar dressing

⚑️ Calories250
πŸ₯© Protein7g
🍞 Carbs15g
🧈 Fat17g

6 Dozen Empanadas - 15% discount

⚑️ Calories240
πŸ₯© Protein6g
🍞 Carbs30g
🧈 Fat10g

Alfajor (especial) x 5

⚑️ Calories240
πŸ₯© Protein3g
🍞 Carbs42g
🧈 Fat10g

Caprese Empanada

Basil, tomato, mozzarella cheese

⚑️ Calories210
πŸ₯© Protein8g
🍞 Carbs22g
🧈 Fat11g

Corn Empanada

Corn, onions & red bell peppers

⚑️ Calories200
πŸ₯© Protein4g
🍞 Carbs28g
🧈 Fat10g

Spicy Beef Empanada

Ground beef, serrano peppers & red peppers

⚑️ Calories200
πŸ₯© Protein8g
🍞 Carbs22g
🧈 Fat10g

Batata lata

⚑️ Calories200
πŸ₯© Protein3g
🍞 Carbs40g
🧈 Fat5g

Chimi Cheese Empanada

Monterrey & mozzarella cheese & chimichurri

⚑️ Calories160
πŸ₯© Protein7g
🍞 Carbs17g
🧈 Fat7g

Mix Salad

Our version of House Salad. Lettuce, tomatoes & onions

⚑️ Calories120
πŸ₯© Protein2g
🍞 Carbs15g
🧈 Fat5g

Batata con chocolate Esnaola, 700gms

⚑️ Calories100
πŸ₯© Protein3g
🍞 Carbs21g
🧈 Fat1g

Membrillo lata

⚑️ Calories100
πŸ₯© Protein0g
🍞 Carbs26g
🧈 Fat0g

Sal Parrillera Dos Anclas, 500gm

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

Yerba Playadito, 500gm

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

Yerba Rosamonte, 1 kg

⚑️ Calories
πŸ₯© Proteing
🍞 Carbsg
🧈 Fatg

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About La Farola Nutrition Information

Discover the nutritional content of menu items at La Farola in Costa Mesa, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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πŸ“š Cite this page

Copy & paste the citation below:

Macros Menu. "La Farola Menu - Nutrition Facts – Macros & Calories." https://macros.menu/la-farola-costa-mesa-ca. Accessed December 26, 2025.
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